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Gomme vs Cottage Cheese

Gomme
Cottage Cheese
Cottage Cheese vs Gomme


Calories
Calories in 1 pat
Not Available  
Not Available  
Calories per 100g
0.00 Kcal  
99+
98.00 Kcal  
99+
Calories in 1 tbsp
Not Available  
Not Available  
Calories in 1 cup
Not Available  
Not Available  
Calories in 1 stick
Not Available  
Not Available  
Serving size
100  
100  
Proteins
0.00 g  
99+
11.12 g  
39
Carbs
12.00 g  
31
3.38 g  
99+
Fiber
2.50 g  
6
0.00 g  
15
Sugar
1.50 g  
19
2.67 g  
26
Fats
3.50 g  
20
4.30 g  
29
Saturated Fat
3.50 g  
31
1.72 g  
12
Trans Fat
2.00 g  
9
0.00 g  
Polyunsaturated Fat
1.00 g  
20
0.12 g  
99+
Monounsaturated Fat
0.25 g  
99+
0.78 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
2.50 mg  
99+
17.00 mg  
99+
Vitamins
  
  
Vitamin A
2.50 IU  
99+
140.00 IU  
99+
Vitamin B1 (Thiamin)
3.50 mg  
1
0.03 mg  
30
Vitamin B2 (Riboflavin)
0.25 mg  
33
0.16 mg  
99+
Vitamin B3 (Niacin)
3.80 mg  
2
0.10 mg  
99+
Vitamin B6 (Pyridoxine)
1.50 mg  
1
0.05 mg  
39
Vitamin B9 (Folic acid, Folate)
2.50 µg  
39
12.00 µg  
23
Vitamin B12 (Cobalamin)
0.35 µg  
99+
0.43 µg  
35
Vitamin C (Ascorbic acid)
4.50 mg  
3
0.00 mg  
29
Vitamin D
0.25 IU  
36
3.00 IU  
30
Vitamin D (D2+D3)
2.50 µg  
2
0.10 µg  
17
Vitamin E (Alpha- Tocopherol)
0.25 mg  
24
0.08 mg  
36
Vitamin K (Phylloquinone)
4.25 µg  
5
0.00 µg  
27
Minerals
  
  
Calcium
0.25 mg  
99+
83.00 mg  
99+
Iron
5.25 mg  
3
0.07 mg  
99+
Magnesium
3.25 mg  
99+
8.00 mg  
99+
Phosphorus
2.50 mg  
99+
159.00 mg  
38
Potassium
0.25 mg  
99+
104.00 mg  
99+
Sodium
1.25 mg  
99+
364.00 mg  
30
Zinc
0.25 mg  
99+
0.40 mg  
99+
Other
  
  
Water
88.00 g  
79.79 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Absorps of Calcium & Vitamin B  
Reduces blood pressure, Prevents strokes, Prevents Cancer  
Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer  
Remedy for stress & anxiety, Improves digestion  
Hair and Beauty Benefits
  
  
Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  
Adds brightness to skin, Enhances complexion, Lightens the skin tone, Protects the skin against dryness, Rejuvenates skin  
Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  
Best remedy for dry and rough hair, Stimulates hair growth, Reduces dandruff, Results in shiny hair, Strengthens hair roots  
Nutritional Importance & Uses
  
  
Uses
No uses found  
Cleans patent leather  
Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins  
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins  
Allergy
  
  
Gomme and Cottage Cheese Allergy Symptoms
Not Available  
Not Available  
What is
What is
Gomme is a traditional Norwegian dish used for dinner or dessert, usually as spread on slices of bread, lefse, and similar.  
Cottage Cheese, a bland white cheese made from the curds of milk.  
Color
Not Available  
Not Available  
Gomme and Cottage Cheese Flavor
Not Available  
Not Available  
Gomme and Cottage Cheese Aroma
Not Available  
Not Available  
Vegetarian
Not Available  
Not Available  
Origin
Norway  
Cyprus, Egypt, Greece, North America & South America  
How to make
Serving Size
100  
100  
Ingredients
5-6 Eggs, Brown Sugar, Buttermilk, Cinnamon stick, Full fat milk  
Few drops of lemon juice, Milk, Rennet, Salt, Vinegar  
Fermentation Agent
Not Applicable  
Not Applicable  
Things you need
Large pot  
Bowl, Cheesecloth, Measuring cup, Muslin, Sauce pan, Strainer, Stirrer  
Time Duration
  
  
Preparation Time
15- 20 minutes  
30- 40 minutes  
Cooking Time
180  
15  
Aging time
Not Available  
Not Available  
Storage & Shelf Life
  
  
Refrigeration Temperature
Not Available  
99.00 °F  
5
Shelf Life
2- 3 weeks  
7- 10 days  
Calories >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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