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Gomme vs Cheshire Cheese Nutrition


Cheshire Cheese vs Gomme Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
2.50 mg   
99+
103.00 mg   
9

Vitamins
  
  

Vitamin A
2.50 IU   
99+
985.00 IU   
16

Vitamin B1 (Thiamin)
3.50 mg   
1
0.05 mg   
19

Vitamin B2 (Riboflavin)
0.25 mg   
33
0.29 mg   
28

Vitamin B3 (Niacin)
3.80 mg   
2
0.08 mg   
99+

Vitamin B6 (Pyridoxine)
1.50 mg   
1
0.07 mg   
23

Vitamin B9 (Folic acid, Folate)
2.50 µg   
39
18.00 µg   
17

Vitamin B12 (Cobalamin)
0.35 µg   
99+
0.83 µg   
22

Vitamin C (Ascorbic acid)
4.50 mg   
3
0.00 mg   
29

Vitamin D
0.25 IU   
36
Not Available   

Vitamin D (D2+D3)
2.50 µg   
2
Not Available   

Vitamin E (Alpha- Tocopherol)
0.25 mg   
24
Not Available   

Vitamin K (Phylloquinone)
4.25 µg   
5
Not Available   

Minerals
  
  

Calcium
0.25 mg   
99+
643.00 mg   
20

Iron
5.25 mg   
3
0.21 mg   
99+

Magnesium
3.25 mg   
99+
21.00 mg   
23

Phosphorus
2.50 mg   
99+
464.00 mg   
16

Potassium
0.25 mg   
99+
95.00 mg   
99+

Sodium
1.25 mg   
99+
700.00 mg   
16

Zinc
0.25 mg   
99+
2.79 mg   
19

Other
  
  

Water
88.00 g   
37.65 g   

Caffeine
0.00 g   
0.00 g   

Benefits >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese