Gomme

Camel milk

Gomme vs Camel milk

Gomme

Camel milk

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Calories

Calories in 1 cup

-120.00 Kcal

50 1927

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Calories

0.00 Kcal63.00 Kcal

0 904

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Calories in 1 tbsp

43.00 Kcal4.00 Kcal

2 133

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Calories in 1 oz

-17.00 Kcal

10 717

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Calories in 1 slice of

-50.00 Kcal

12.2 899

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Serving size

100

Proteins

0.00 g5.40 g

0 215

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Carbs

12.00 g11.00 g

0 205

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Fiber

2.50 g0.00 g

0 10.3

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Sugar

1.50 g8.00 g

0 54.08

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Fats

3.50 g4.60 g

0.1 175

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Fat Content

-5 %

0 100

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Saturated Fat

3.50 g3.00 g

0 67

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Trans Fat

2.00 g140.00 g

0 162

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Polyunsaturated Fat

1.00 g1.00 g

0 48

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Monounsaturated Fat

0.25 g1.50 g

0 32.9

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Nutrition

Serving Size

100

Cholesterol

2.50 mg17.00 mg

0 325

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Vitamins

Vitamin A

2.50 IU224.50 IU

0 2499

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Vitamin B1 (Thiamin)

3.50 mg0.03 mg

0 3.5

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Vitamin B2 (Riboflavin)

0.25 mg0.19 mg

0 2.017

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Vitamin B3 (Niacin)

3.80 mg0.30 mg

0 13.112

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Vitamin B6 (Pyridoxine)

1.50 mg0.07 mg

-0.026 1.5

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Vitamin B9 (Folic acid, Folate)

2.50 µg3.00 µg

0 87

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Vitamin B12 (Cobalamin)

0.35 µg1.00 µg

0 4.03

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Vitamin C (Ascorbic acid)

4.50 mg3.10 mg

0 7.7

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Vitamin D

0.25 IU27.00 IU

0 301

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Vitamin D (D2+D3)

2.50 µg0.10 µg

0 7.5

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Vitamin E (Alpha- Tocopherol)

0.25 mg0.15 mg

0 24.21

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Vitamin K (Phylloquinone)

4.25 µg0.00 µg

0 30.3

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Minerals

Calcium

0.25 mg293.00 mg

0 1705

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Iron

5.25 mg4.00 mg

0 70

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Magnesium

3.25 mg14.00 mg

0 444

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Phosphorus

2.50 mg86.00 mg

0 1409

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Potassium

0.25 mg198.00 mg

0 1794

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Sodium

1.25 mg150.00 mg

0 7022.4

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Zinc

0.25 mg0.04 mg

0 7.31

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Other

Water

88.00 g221.00 g

0 221

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Caffeine

0.00 g0.00 g

0 0

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Benefits

Health Benefits

Absorps of Calcium & Vitamin B

Beneficial in increasing blood circulation, Lactose Intolerants, Beneficial for Emaciation and Anemia, Controls Diabetes, Boosts immune system, Helps to maintain blood pressure, Protects against heart diseases, Protects arteries, Strengthens the immune system

Other General Benefits

Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer

Reduces nutrient deficiency, Reduces vitamin inadequancy, Aids liver problems, Aids low bilirubin output

Hair and Beauty Benefits

Skin Care

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

Natural moisturizer, Enhances complexion, Gives a smoother skin, Helps in reducing anti- aging looks, Natural skin softner

Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

Nutritional Importance & Uses

Uses

Used in cosmetics, It is used in the manufacture of soaps and mositurizers

Nutritional Importance

Good source of Calcium, Good source of protein, Contains good amount of Vitamins

Contains antimicrobial agents, Low fat, 1litre milk meets 100% of daily requirements for Calcium and Phosphorus, 57.6% for Potassium, 40% for Iron, Copper, Rich in Immunoglobins, Rich in Vitamin C

Allergy

Allergy Symptoms

What is

Gomme is a traditional Norwegian dish used for dinner or dessert, usually as spread on slices of bread, lefse, and similar.

Camel milk is the milk extracted from camel, which is rich source of proteins with potential antimicrobial and protective activities.

Color

Flavor

Sharp, Salty, Sweet

Aroma

Vegetarian

✔ ✘

Origin

Norway

How to make

Serving Size

100

Ingredients

5-6 Eggs, Brown Sugar, Buttermilk, Cinnamon stick, Full fat milk

Fermentation Agent

Things you need

Large pot

Time Duration

Preparation Time

15- 20 minutes

Cooking Time

180

Aging time

Storage & Shelf Life

Refrigeration Temperature

32.00 °F39.20 °F

-20 383

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Shelf Life

2- 3 weeks

3- 5 days

Comparison of Gomme and Camel milk

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Gomme and Camel milk, helps you to choose among them. Gomme vs Camel milk, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.