Calories in 1 cup
1,058.00 Kcal273.00 Kcal
50
1927
👆🏻
Calories
466.00 Kcal207.00 Kcal
0
904
👆🏻
Calories in 1 tbsp
65.00 Kcal50.00 Kcal
2
133
👆🏻
Calories in 1 oz
132.00 Kcal50.00 Kcal
10
717
👆🏻
Calories in 1 slice of
89.00 Kcal207.00 Kcal
12.2
899
👆🏻
Serving size
100
100
Proteins
9.65 g3.50 g
0
215
👆🏻
Carbs
42.65 g23.60 g
0
205
👆🏻
Fiber
0.00 g0.70 g
0
10.3
👆🏻
Sugar
40.00 g21.22 g
0
54.08
👆🏻
Fats
29.51 g11.00 g
0.1
175
👆🏻
Fat Content
30 %14 %
0
100
👆🏻
Saturated Fat
19.16 g6.79 g
0
67
👆🏻
Trans Fat
0.00 g0.00 g
0
162
👆🏻
Polyunsaturated Fat
0.94 g0.45 g
0
48
👆🏻
Monounsaturated Fat
7.88 g2.97 g
0
32.9
👆🏻
Serving Size
100
100
Cholesterol
94.00 mg44.00 mg
0
325
👆🏻
Vitamins
Vitamin A
1,113.00 IU421.00 IU
0
2499
👆🏻
Vitamin B1 (Thiamin)
0.32 mg0.04 mg
0
3.5
👆🏻
Vitamin B2 (Riboflavin)
1.38 mg0.24 mg
0
2.017
👆🏻
Vitamin B3 (Niacin)
0.81 mg0.12 mg
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
0.27 mg0.05 mg
-0.026
1.5
👆🏻
Vitamin B9 (Folic acid, Folate)
5.00 µg5.00 µg
0
87
👆🏻
Vitamin B12 (Cobalamin)
2.42 µg0.39 µg
0
4.03
👆🏻
Vitamin C (Ascorbic acid)
0.00 mg0.60 mg
0
7.7
👆🏻
Vitamin D
0.00 IU8.00 IU
0
301
👆🏻
Vitamin D (D2+D3)
0.00 µg0.20 µg
0
7.5
👆🏻
Vitamin E (Alpha- Tocopherol)
0.00 mg0.30 mg
0
24.21
👆🏻
Vitamin K (Phylloquinone)
0.00 µg0.30 µg
0
30.3
👆🏻
Minerals
Calcium
0.52 mg128.00 mg
0
1705
👆🏻
Iron
70.00 mg0.09 mg
0
70
👆🏻
Magnesium
444.00 mg14.00 mg
0
444
👆🏻
Phosphorus
1,409.00 mg105.00 mg
0
1409
👆🏻
Potassium
600.00 mg199.00 mg
0
1794
👆🏻
Sodium
1.14 mg80.00 mg
0
7022.4
👆🏻
Zinc
0.00 mg0.69 mg
0
7.31
👆🏻
Other
Water
13.44 g61.00 g
0
221
👆🏻
Caffeine
0.00 g0.00 g
0
0
👆🏻
Health Benefits
Absorps of Calcium & Vitamin B
Enhances fertility, Strong & healthy muscles, Protects arteries
Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
Remedy for stress & anxiety, Provides energy, Stimulates brain and its functions
Hair and Beauty Benefits
Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Nutritional Importance & Uses
Uses
-
-
Nutritional Importance
-
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Allergy
Allergy Symptoms
-
-
What is
Gjeitost is a Norwegian, semi hard, cheese, made from pasteurized cow and goat milk.
Vanilla ice cream, the most popular flavors around the world, is created by cooling a mixture of cream, vanilla extract and sugar.
Color
Golden Orange
-
Flavor
Burnt Caramel, Sweet
-
Aroma
Mild
-
Vegetarian
✔
✘
✔
✘
Origin
Norway
Africa, Asia, China, Europe, North America
Serving Size
100
100
Ingredients
Shallow pan, Wooden stirrer & wooden spoon
Heavy cream or Plain cream, Milk, Sugar, Vanilla extract, Whipped cream, Whole milk
Fermentation Agent
-
-
Things you need
2 Bowls, Sauce pan, Stirrer
Container, Blender, Ice Cream maker, Measuring cup, Sauce pan, Stirrer
Time Duration
Preparation Time
15- 20 minutes
4- 5 hours
Cooking Time
-
30
Aging time
-
-
Storage & Shelf Life
Refrigeration Temperature
383.00 °F100.00 °F
-20
383
👆🏻
Shelf Life
2- 3 weeks
2- 3 Months