1 Calories
1.1 Calories
466.00 Kcal351.00 Kcal
0
904
1.2 Calories in 1 cup
1,058.00 Kcal463.00 Kcal
70
1628
1.3 Calories in 1 tbsp
65.00 Kcal60.00 Kcal
8
102
1.4 Calories in 1 oz
132.00 Kcal100.00 Kcal
12.2
204
1.5 Calories in 1 slice of
89.00 Kcal98.00 Kcal
12.2
425
1.6 Serving size
1.7 Proteins
1.8 Carbs
1.8.1 Fiber
1.8.2 Sugar
1.9 Fats
1.9.1 Fat Content
1.9.2 Saturated Fat
1.9.3 Trans Fat
1.9.4 Polyunsaturated Fat
1.9.5 Monounsaturated Fat
2 Nutrition
2.1 Serving Size
2.2 Cholesterol
2.3 Vitamins
2.3.1 Vitamin A
1,113.00 IU880.00 IU
0
2499
2.3.2 Vitamin B1 (Thiamin)
2.3.3 Vitamin B2 (Riboflavin)
2.3.4 Vitamin B3 (Niacin)
2.3.5 Vitamin B6 (Pyridoxine)
0.27 mg0.07 mg
-0.026
1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
2.3.7 Vitamin B12 (Cobalamin)
2.3.8 Vitamin C (Ascorbic acid)
2.3.9 Vitamin D
2.3.10 Vitamin D (D2+D3)
2.3.11 Vitamin E (Alpha- Tocopherol)
2.3.12 Vitamin K (Phylloquinone)
2.4 Minerals
2.4.1 Calcium
2.4.2 Iron
2.4.3 Magnesium
2.4.4 Phosphorus
1,409.00 mg496.00 mg
0
1409
2.4.5 Potassium
600.00 mg138.00 mg
0
1794
2.4.6 Sodium
1.14 mg876.00 mg
0
7022.4
2.4.7 Zinc
2.5 Other
2.5.1 Water
2.5.2 Caffeine
3 Benefits
3.1 Health Benefits
Absorps of Calcium & Vitamin B
Good for eyesight, Healthy bones
3.1.1 Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
3.2.2 Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
3.3 Nutritional Importance & Uses
3.3.1 Uses
No uses found
No uses found
3.3.2 Nutritional Importance
Unknown
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins
3.4 Allergy
3.4.1 Allergy Symptoms
Not Available
Not Available
4 What is
4.1 What is
Gjeitost is a Norwegian, semi hard, cheese, made from pasteurized cow and goat milk.
Provolone Cheese is an Italian cheese made from cow's milk.
4.1.1 Color
Golden Orange
Pale yellow
4.1.2 Flavor
Burnt Caramel, Sweet
Buttery, Mild, Sharp, Spicy, Sweet, Tangy
4.1.3 Aroma
4.1.4 Vegetarian
4.2 Origin
5 How to make
5.1 Serving Size
5.2 Ingredients
Shallow pan, Wooden stirrer & wooden spoon
Cheese Salt, Cold water, Pasteurized Cow milk, Rennet, Thermophilic starter
5.2.1 Fermentation Agent
Not Applicable
Not Applicable
5.3 Things you need
2 Bowls, Sauce pan, Stirrer
2 Bowls, Sauce pan, Stirrer
5.4 Time Duration
5.4.1 Preparation Time
15- 20 minutes
Not Available
5.4.2 Cooking Time
5.4.3 Aging time
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
383.00 °F39.20 °F
-20
383
5.5.2 Shelf Life