Gjetost Cheese

Evaporated Milk

Gjetost Cheese vs Evaporated Milk Facts

Gjetost Cheese

Evaporated Milk

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1 Calories

1.1 Calories

466.00 Kcal134.00 Kcal

0 904

1.2 Calories in 1 cup

1,058.00 Kcal338.00 Kcal

70 1628

1.3 Calories in 1 tbsp

65.00 Kcal20.00 Kcal

8 102

1.4 Calories in 1 oz

132.00 Kcal42.00 Kcal

12.2 204

1.5 Calories in 1 slice of

89.00 KcalNot Applicable

12.2 425

1.6 Serving size

100

1.7 Proteins

9.65 g0.00 g

0 215

1.8 Carbs

42.65 g12.00 g

0 205

1.8.1 Fiber

0.00 g2.50 g

0 10.3

1.8.2 Sugar

NA1.50 g

0 54.08

1.9 Fats

29.51 g3.50 g

0.1 175

1.9.1 Fat Content

NA12 %

1 91

1.9.2 Saturated Fat

19.16 g3.50 g

0 67

1.9.3 Trans Fat

0.00 g2.00 g

0 162

1.9.4 Polyunsaturated Fat

0.94 g1.00 g

0 48

1.9.5 Monounsaturated Fat

7.88 g0.25 g

0 32.9

2 Nutrition

2.1 Serving Size

100

2.2 Cholesterol

94.00 mg2.50 mg

0 325

2.3 Vitamins

2.3.1 Vitamin A

1,113.00 IU2.50 IU

0 2499

2.3.2 Vitamin B1 (Thiamin)

0.32 mg3.50 mg

0 3.5

2.3.3 Vitamin B2 (Riboflavin)

1.38 mg0.25 mg

0 2.017

2.3.4 Vitamin B3 (Niacin)

0.81 mg3.80 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.27 mg1.50 mg

-0.026 1.5

2.3.6 Vitamin B9 (Folic acid, Folate)

5.00 µg2.50 µg

0 87

2.3.7 Vitamin B12 (Cobalamin)

2.42 µg0.35 µg

0 4.03

2.3.8 Vitamin C (Ascorbic acid)

0.00 mg4.50 mg

0 7.7

2.3.9 Vitamin D

0.00 IU0.25 IU

0 301

2.3.10 Vitamin D (D2+D3)

0.00 µg2.50 µg

0 7.5

2.3.11 Vitamin E (Alpha- Tocopherol)

0.00 mg0.25 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

0.00 µg4.25 µg

0 30.3

2.4 Minerals

2.4.1 Calcium

0.52 mg0.25 mg

0 1705

2.4.2 Iron

70.00 mg5.25 mg

0 70

2.4.3 Magnesium

444.00 mg3.25 mg

0 444

2.4.4 Phosphorus

1,409.00 mg2.50 mg

0 1409

2.4.5 Potassium

600.00 mg0.25 mg

0 1794

2.4.6 Sodium

1.14 mg1.25 mg

0 7022.4

2.4.7 Zinc

0.00 mg0.25 mg

0 7.31

2.5 Other

2.5.1 Water

13.44 g0.25 g

0 221

2.5.2 Caffeine

0.00 g0.00 g

0 0

3 Benefits

3.1 Health Benefits

Absorps of Calcium & Vitamin B

Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy, Strengthens bones

3.1.1 Other General Benefits

Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums

Require refriegeration, Easy to store, Higher conc. of vitamins and nutrients

3.2 Hair and Beauty Benefits

3.2.1 Skin Care

Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

3.2.2 Hair Care

Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

3.3 Nutritional Importance & Uses

3.3.1 Uses

No uses found

3.3.2 Nutritional Importance

Unknown

Good source of Calcium, Good source of protein, Contains good amount of Vitamins

3.4 Allergy

3.4.1 Allergy Symptoms

Not Available

4 What is

4.1 What is

Gjeitost is a Norwegian, semi hard, cheese, made from pasteurized cow and goat milk.

Evaporated milk is a canned milk product with about 60% water removed from fresh milk. This milk product has a longer shelf life.

4.1.1 Color

Golden Orange

Caramelized white

4.1.2 Flavor

Burnt Caramel, Sweet

Caramel-like, Sweet

4.1.3 Aroma

Mild

Sweet

4.1.4 Vegetarian

✔ ✘

4.2 Origin

Norway

USA

5 How to make

5.1 Serving Size

100

5.2 Ingredients

Shallow pan, Wooden stirrer & wooden spoon

Pasteurized Milk

5.2.1 Fermentation Agent

Not Applicable

5.3 Things you need

2 Bowls, Sauce pan, Stirrer

Sauce pan

5.4 Time Duration

5.4.1 Preparation Time

15- 20 minutes

5- 10 minutes

5.4.2 Cooking Time

Unknown

5.4.3 Aging time

Not Available

Not Applicable

5.5 Storage & Shelf Life

5.5.1 Refrigeration Temperature

383.00 °F39.20 °F

-20 383

5.5.2 Shelf Life

2- 3 weeks

About a year

Difference between Gjetost Cheese and Evaporated Milk

Though Gjetost Cheese and Evaporated Milk, both are Dairy products, there is some prominent difference between Gjetost Cheese and Evaporated Milk. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Gjetost Cheese and Evaporated Milk. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Gjetost Cheese vs Evaporated Milk facts, dictate the Similarities and Differences between Gjetost Cheese and Evaporated Milk. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.