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All About Gelato



Calories

Calories in 1 cup
197.00 Kcal 31

Calories
210.00 Kcal 50

Calories in 1 tbsp
90.00 Kcal 43

Calories in 1 oz
90.00 Kcal 40

Calories in 1 slice of
127.00 Kcal 41

Serving size
100

Proteins
3.50 g 66

Carbs
23.00 g 20

Fiber
0.00 g 16

Sugar
20.00 g 66

Fats
13.00 g 47

Fat Content
7 % 7

Saturated Fat
7.00 g 43

Trans Fat
0.00 g

Polyunsaturated Fat
0.35 g 53

Monounsaturated Fat
3.00 g 55

Nutrition

Serving Size
100

Cholesterol
45.00 mg 30

Vitamins

Vitamin A
400.00 IU 41

Vitamin B1 (Thiamin)
0.01 mg 43

Vitamin B2 (Riboflavin)
0.09 mg 68

Vitamin B3 (Niacin)
0.30 mg 23

Vitamin B6 (Pyridoxine)
0.02 mg 54

Vitamin B9 (Folic acid, Folate)
-

Vitamin B12 (Cobalamin)
0.50 µg 33

Vitamin C (Ascorbic acid)
0.00 mg 38

Vitamin D
40.00 IU 14

Vitamin D (D2+D3)
0.00 µg 19

Vitamin E (Alpha- Tocopherol)
0.11 mg 41

Vitamin K (Phylloquinone)
1.00 µg 25

Minerals

Calcium
100.00 mg 71

Iron
0.00 mg 62

Magnesium
0.00 mg 56

Phosphorus
0.00 mg 84

Potassium
0.00 mg 85

Sodium
70.00 mg 56

Zinc
0.00 mg 75

Other

Water
65.00 g 43

Caffeine
0.00 g

Benefits

Health Benefits
Reduces blood pressure

Other General Benefits
Remedy for stress & anxiety, Boosts immune system, Provides energy

Hair and Beauty Benefits

Skin Care
Lightens the skin tone, Natural skin softner, Rejuvenates skin

Hair Care
Strengthens hair roots

Nutritional Importance & Uses

Uses
-

Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Contains good amount of Vitamins, Rich in Vitamin A

Allergy

Allergy Symptoms
-

What is

What is
Gelato, an Italian word for ice cream, is made with milk, cream, sugars and various flavoring ingredients which are lower in calories, fats and sugar than ice cream.

Color
-

Flavor
-

Aroma
-

Vegetarian
Yes

Origin
Egypt, Italy, Rome

How to make

Serving Size
100

Ingredients
½ cup Sugar, 2½ cups of Whole milk, 2 glasses of Water, 2 teaspoon Vanilla Extract, 5-6 Eggs, Strawberry puree or Chocolate syrup

Fermentation Agent
-

Things you need
2 Bowls, Blender, Sauce pan, Shallow pan, Stirrer

Time Duration

Preparation Time
3- 4 hours

Cooking Time
30

Aging time
-

Storage & Shelf Life

Refrigeration Temperature
98.00 °F 6

Shelf Life
2- 3 Months

Summary >>
<< How to make

About Gelato

There are thousands of references, all over the web about Gelato, some explaining its nutritional value, some the health benefits of Gelato, while some elucidating the methods of how to make Gelato. But how about you get to know all about Gelato, on just one page! Yes you heard it, here you will get to know all information about Gelato. To begin with, Gelato is a Dairy product that belongs to the category Types of Ice Cream. It is made using ½ Cup Sugar, 2½ Cups Of Whole Milk, 2 Glasses Of Water, 2 Teaspoon Vanilla Extract, 5-6 Eggs, Strawberry Puree Or Chocolate Syrup. Moreover here you will get to know how many Gelato Calories will you gain, and the other nutrients by consuming Gelato. This Dairy product has a plethora of benefits, which you will get to know here, accompanied by the Nutritional importance and uses of Gelato. The Gelato Nutrition, will give you the vitamin and mineral content in Gelato. And at last you will get to know What is Gelato, with all the interesting facts about Gelato.

Types of Ice Cream

Comparison of Types of Ice Cream

Types of Ice Cream


Comparison of Types of Ice Cream