Calories in 1 cup
133.00 Kcal273.00 Kcal
50
1927
👆🏻
Calories
50.00 Kcal207.00 Kcal
0
904
👆🏻
Calories in 1 tbsp
26.00 Kcal50.00 Kcal
2
133
👆🏻
Calories in 1 oz
50.00 Kcal50.00 Kcal
10
717
👆🏻
Calories in 1 slice of
42.00 Kcal207.00 Kcal
12.2
899
👆🏻
Serving size
100
100
Proteins
8.00 g3.50 g
0
215
👆🏻
Carbs
4.20 g23.60 g
0
205
👆🏻
Fiber
0.00 g0.70 g
0
10.3
👆🏻
Sugar
4.20 g21.22 g
0
54.08
👆🏻
Fats
0.10 g11.00 g
0.1
175
👆🏻
Fat Content
2 %14 %
0
100
👆🏻
Saturated Fat
1.20 g6.79 g
0
67
👆🏻
Trans Fat
0.10 g0.00 g
0
162
👆🏻
Polyunsaturated Fat
0.30 g0.45 g
0
48
👆🏻
Monounsaturated Fat
0.20 g2.97 g
0
32.9
👆🏻
Serving Size
100
100
Cholesterol
3.50 mg44.00 mg
0
325
👆🏻
Vitamins
Vitamin A
50.00 IU421.00 IU
0
2499
👆🏻
Vitamin B1 (Thiamin)
0.03 mg0.04 mg
0
3.5
👆🏻
Vitamin B2 (Riboflavin)
0.50 mg0.24 mg
0
2.017
👆🏻
Vitamin B3 (Niacin)
0.30 mg0.12 mg
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
0.07 mg0.05 mg
-0.026
1.5
👆🏻
Vitamin B9 (Folic acid, Folate)
19.00 µg5.00 µg
0
87
👆🏻
Vitamin B12 (Cobalamin)
0.40 µg0.39 µg
0
4.03
👆🏻
Vitamin C (Ascorbic acid)
4.20 mg0.60 mg
0
7.7
👆🏻
Vitamin D
0.50 IU8.00 IU
0
301
👆🏻
Vitamin D (D2+D3)
0.40 µg0.20 µg
0
7.5
👆🏻
Vitamin E (Alpha- Tocopherol)
0.49 mg0.30 mg
0
24.21
👆🏻
Vitamin K (Phylloquinone)
1.20 µg0.30 µg
0
30.3
👆🏻
Minerals
Calcium
90.00 mg128.00 mg
0
1705
👆🏻
Iron
0.20 mg0.09 mg
0
70
👆🏻
Magnesium
9.00 mg14.00 mg
0
444
👆🏻
Phosphorus
124.00 mg105.00 mg
0
1409
👆🏻
Potassium
150.00 mg199.00 mg
0
1794
👆🏻
Sodium
30.00 mg80.00 mg
0
7022.4
👆🏻
Zinc
0.50 mg0.69 mg
0
7.31
👆🏻
Other
Water
80.00 g61.00 g
0
221
👆🏻
Caffeine
0.00 g0.00 g
0
0
👆🏻
Health Benefits
Provides energy, Strengthens the immune system
Enhances fertility, Strong & healthy muscles, Protects arteries
Other General Benefits
Provides energy, Strengthens the immune system
Remedy for stress & anxiety, Provides energy, Stimulates brain and its functions
Hair and Beauty Benefits
Skin Care
Antioxidative effect
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Hair Care
Strengthens hair roots
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Nutritional Importance & Uses
Uses
-
-
Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Allergy
Allergy Symptoms
-
-
What is
Dairy Product
Vanilla ice cream, the most popular flavors around the world, is created by cooling a mixture of cream, vanilla extract and sugar.
Color
-
-
Flavor
-
-
Aroma
-
-
Vegetarian
✔
✘
✔
✘
Origin
American, France
Africa, Asia, China, Europe, North America
Serving Size
100
100
Ingredients
Goat's or sheep's or cow's milk
Heavy cream or Plain cream, Milk, Sugar, Vanilla extract, Whipped cream, Whole milk
Fermentation Agent
-
-
Things you need
Bowl, Cheesecloth, Measuring cup, Muslin, Sauce pan, Strainer, Stirrer
Container, Blender, Ice Cream maker, Measuring cup, Sauce pan, Stirrer
Time Duration
Preparation Time
1 hour
4- 5 hours
Cooking Time
15
30
Aging time
-
-
Storage & Shelf Life
Refrigeration Temperature
39.20 °F100.00 °F
-20
383
👆🏻
Shelf Life
5- 7 days
2- 3 Months