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Fromage Frais vs Monterey Cheese


Monterey Cheese vs Fromage Frais


Calories

Calories in 1 cup
133.00 Kcal  
17
421.00 Kcal  
99+

Calories
50.00 Kcal  
99+
373.00 Kcal  
22

Calories in 1 tbsp
26.00 Kcal  
19
104.00 Kcal  
99+

Calories in 1 oz
50.00 Kcal  
22
106.00 Kcal  
99+

Calories in 1 slice of
42.00 Kcal  
6
104.00 Kcal  
33

Serving size
100  
100  

Proteins
8.00 g  
99+
24.48 g  
14

Carbs
4.20 g  
99+
0.68 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
4.20 g  
39
0.50 g  
10

Fats
0.10 g  
1
30.28 g  
99+

Fat Content
2 %  
2
24 %  
21

Saturated Fat
1.20 g  
10
19.07 g  
99+

Trans Fat
0.10 g  
2
0.20 g  
3

Polyunsaturated Fat
0.30 g  
99+
0.90 g  
26

Monounsaturated Fat
0.20 g  
99+
8.75 g  
19

Nutrition

Serving Size
100  
100  

Cholesterol
3.50 mg  
99+
89.00 mg  
18

Vitamins
  
  

Vitamin A
50.00 IU  
99+
769.00 IU  
24

Vitamin B1 (Thiamin)
0.03 mg  
27
0.02 mg  
39

Vitamin B2 (Riboflavin)
0.50 mg  
9
0.39 mg  
16

Vitamin B3 (Niacin)
0.30 mg  
23
0.09 mg  
99+

Vitamin B6 (Pyridoxine)
0.07 mg  
28
0.08 mg  
23

Vitamin B9 (Folic acid, Folate)
19.00 µg  
19
18.00 µg  
20

Vitamin B12 (Cobalamin)
0.40 µg  
99+
0.83 µg  
25

Vitamin C (Ascorbic acid)
4.20 mg  
4
0.00 mg  
38

Vitamin D
0.50 IU  
99+
22.00 IU  
24

Vitamin D (D2+D3)
0.40 µg  
14
0.60 µg  
11

Vitamin E (Alpha- Tocopherol)
0.49 mg  
23
0.26 mg  
31

Vitamin K (Phylloquinone)
1.20 µg  
23
2.50 µg  
13

Minerals
  
  

Calcium
90.00 mg  
99+
746.00 mg  
10

Iron
0.20 mg  
99+
0.72 mg  
20

Magnesium
9.00 mg  
99+
27.00 mg  
20

Phosphorus
124.00 mg  
99+
444.00 mg  
20

Potassium
150.00 mg  
99+
81.00 mg  
99+

Sodium
30.00 mg  
99+
600.00 mg  
25

Zinc
0.50 mg  
99+
3.00 mg  
15

Other
  
  

Water
80.00 g  
41.01 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Provides energy, Strengthens the immune system  
Absorps of Calcium & Vitamin B  

Other General Benefits
Provides energy, Strengthens the immune system  
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums  

Hair and Beauty Benefits
  
  

Skin Care
Antioxidative effect  
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin  

Hair Care
Strengthens hair roots  
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention  

Nutritional Importance & Uses
  
  

Uses
-  
-  

Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins  
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins  

Allergy
  
  

Allergy Symptoms
-  
-  

What is

What is
Dairy Product  
Dairy Product  

Color
-  
-  

Flavor
-  
-  

Aroma
-  
-  

Vegetarian
-  
No  

Origin
American, France  
Europe, Greece, Italy  

How to make

Serving Size
100  
100  

Ingredients
Goat's or sheep's or cow's milk  
Shallow pan, Wooden stirrer & wooden spoon  

Fermentation Agent
-  
-  

Things you need
Bowl, Cheesecloth, Measuring cup, Muslin, Sauce pan, Strainer, Stirrer  
2 Bowls, Sauce pan, Stirrer  

Time Duration
  
  

Preparation Time
1 hour  
15- 20 minutes  

Cooking Time
15  
-  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F  
19
383.00 °F  
1

Shelf Life
5- 7 days  
2- 3 weeks  

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Comparison of Types of Soft Cheese

Types of Soft Cheese

Types of Soft Cheese


Comparison of Types of Soft Cheese