Fromage Frais

Ice Cream

Fromage Frais vs Ice Cream Nutrition

Fromage Frais

Ice Cream

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1 Nutrition

1.1 Serving Size

100

1.2 Cholesterol

NA44.00 mg

0 325

1.3 Vitamins

1.3.1 Vitamin A

NA2.50 IU

0 2499

1.3.2 Vitamin B1 (Thiamin)

NA3.50 mg

0 3.5

1.3.3 Vitamin B2 (Riboflavin)

NA0.25 mg

0 2.017

1.3.4 Vitamin B3 (Niacin)

NA3.80 mg

0 13.112

1.3.5 Vitamin B6 (Pyridoxine)

NA1.50 mg

-0.026 1.5

1.3.6 Vitamin B9 (Folic acid, Folate)

NA2.50 µg

0 87

1.3.7 Vitamin B12 (Cobalamin)

NA0.35 µg

0 4.03

1.3.8 Vitamin C (Ascorbic acid)

NA4.50 mg

0 7.7

1.3.9 Vitamin D

NA0.25 IU

0 301

1.3.10 Vitamin D (D2+D3)

NA2.50 µg

0 7.5

1.3.11 Vitamin E (Alpha- Tocopherol)

NA0.25 mg

0 24.21

1.3.12 Vitamin K (Phylloquinone)

NA4.25 µg

0 30.3

1.4 Minerals

1.4.1 Calcium

90.00 mg0.25 mg

0 1705

1.4.2 Iron

NA5.25 mg

0 70

1.4.3 Magnesium

NA3.25 mg

0 444

1.4.4 Phosphorus

NA2.50 mg

0 1409

1.4.5 Potassium

NA199.00 mg

0 1794

1.4.6 Sodium

30.00 mg80.00 mg

0 7022.4

1.4.7 Zinc

NA0.25 mg

0 7.31

1.5 Other

1.5.1 Water

80.00 g0.25 g

0 221

1.5.2 Caffeine

0.00 g0.00 g

0 0

Fromage Frais vs Ice Cream Nutrition Facts

Good nutrition leads to a healthy and balanced diet! So, you must be aware, of the nutrition that you gain from Fromage Frais and Ice Cream. Fromage Frais vs Ice Cream nutrition facts help you out to know all the nutrition facts about these products. Here, you can compare Fromage Frais vs Ice Cream nutrition, that includes the comparison of the Cholesterol content and the content of Vitamins and Minerals in Fromage Frais and Ice Cream respectively. This comparison will help you get an overview of the Similarities and Differences, that exist in Fromage Frais vs Ice Cream nutrition facts. These facts can be well used, if you are deficient to some particular Vitamin or Mineral. Likewise, also checkout the Fromage Frais vs Ice Cream Calories, to know the amount of Protein, Carbs, and Fat, in Fromage Frais and Ice Cream. Now, that you know the content of different nutrients in the two products, you would definitely want to checkout the Benefits of Fromage Frais vs Ice Cream, to actually get an idea as to Why to have Fromage Frais ? or Why to have Ice Cream?.