Fromage Frais

Cuajada

Fromage Frais vs Cuajada Nutrition

Fromage Frais

Cuajada

Add ⊕

1 Nutrition

1.1 Serving Size

100

1.2 Cholesterol

NA16.00 mg

0 325

1.3 Vitamins

1.3.1 Vitamin A

NA99.00 IU

0 2499

1.3.2 Vitamin B1 (Thiamin)

NANA

0 3.5

1.3.3 Vitamin B2 (Riboflavin)

NANA

0 2.017

1.3.4 Vitamin B3 (Niacin)

NANA

0 13.112

1.3.5 Vitamin B6 (Pyridoxine)

NANA

-0.026 1.5

1.3.6 Vitamin B9 (Folic acid, Folate)

NANA

0 87

1.3.7 Vitamin B12 (Cobalamin)

NANA

0 4.03

1.3.8 Vitamin C (Ascorbic acid)

NA0.00 mg

0 7.7

1.3.9 Vitamin D

NANA

0 301

1.3.10 Vitamin D (D2+D3)

NANA

0 7.5

1.3.11 Vitamin E (Alpha- Tocopherol)

NANA

0 24.21

1.3.12 Vitamin K (Phylloquinone)

NANA

0 30.3

1.4 Minerals

1.4.1 Calcium

90.00 mg110.00 mg

0 1705

1.4.2 Iron

NA0.00 mg

0 70

1.4.3 Magnesium

NANA

0 444

1.4.4 Phosphorus

NANA

0 1409

1.4.5 Potassium

NA131.00 mg

0 1794

1.4.6 Sodium

30.00 mg100.00 mg

0 7022.4

1.4.7 Zinc

NANA

0 7.31

1.5 Other

1.5.1 Water

80.00 gNA

0 221

1.5.2 Caffeine

0.00 g0.00 g

0 0

Fromage Frais vs Cuajada Nutrition Facts

Good nutrition leads to a healthy and balanced diet! So, you must be aware, of the nutrition that you gain from Fromage Frais and Cuajada. Fromage Frais vs Cuajada nutrition facts help you out to know all the nutrition facts about these products. Here, you can compare Fromage Frais vs Cuajada nutrition, that includes the comparison of the Cholesterol content and the content of Vitamins and Minerals in Fromage Frais and Cuajada respectively. This comparison will help you get an overview of the Similarities and Differences, that exist in Fromage Frais vs Cuajada nutrition facts. These facts can be well used, if you are deficient to some particular Vitamin or Mineral. Likewise, also checkout the Fromage Frais vs Cuajada Calories, to know the amount of Protein, Carbs, and Fat, in Fromage Frais and Cuajada. Now, that you know the content of different nutrients in the two products, you would definitely want to checkout the Benefits of Fromage Frais vs Cuajada, to actually get an idea as to Why to have Fromage Frais ? or Why to have Cuajada?.