×

Fontina Cheese
Fontina Cheese

Urda
Urda



ADD
Compare
X
Fontina Cheese
X
Urda

Fontina Cheese vs Urda Nutrition

Nutrition

Serving Size

100
100

Cholesterol

153.00 mg31.00 mg
0 325
👆🏻

Vitamins

Vitamin A

913.00 IU384.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.02 mg0.02 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.20 mg0.19 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.15 mg0.08 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.08 mg0.02 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

6.00 µg13.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

1.68 µg0.29 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

0.00 mg0.00 mg
0 7.7
👆🏻

Vitamin D

23.00 IU6.00 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.60 µg0.10 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.27 mg0.07 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

2.60 µg0.70 µg
0 30.3
👆🏻

Minerals

Calcium

550.00 mg272.00 mg
0 1705
👆🏻

Iron

0.23 mg0.44 mg
0 70
👆🏻

Magnesium

14.00 mg15.00 mg
0 444
👆🏻

Phosphorus

346.00 mg183.00 mg
0 1409
👆🏻

Potassium

64.00 mg125.00 mg
0 1794
👆🏻

Sodium

800.00 mg99.00 mg
0 7022.4
👆🏻

Zinc

3.50 mg1.34 mg
0 7.31
👆🏻

Other

Water

37.92 g74.41 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Fontina Cheese vs Urda Nutrition Facts

Good nutrition leads to a healthy and balanced diet! So, you must be aware, of the nutrition that you gain from Fontina Cheese and Urda. Fontina Cheese vs Urda nutrition facts help you out to know all the nutrition facts about these products. Here, you can compare Fontina Cheese vs Urda nutrition, that includes the comparison of the Cholesterol content and the content of Vitamins and Minerals in Fontina Cheese and Urda respectively. This comparison will help you get an overview of the similarities and differences, that exist in Fontina Cheese vs Urda nutrition facts. These facts can be well used, if you are deficient to some particular Vitamin or Mineral. Likewise, also checkout the Fontina Cheese vs Urda Calories, to know the amount of Protein, Carbs, and Fat, in Fontina Cheese and Urda.