Fontina Cheese

Kulfi

Fontina Cheese vs Kulfi

Fontina Cheese

Kulfi

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Calories

Calories in 1 cup

513.00 Kcal276.00 Kcal

50 1927

👆🏻

Calories

389.00 Kcal180.00 Kcal

0 904

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Calories in 1 tbsp

58.00 Kcal91.00 Kcal

2 133

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Calories in 1 oz

110.00 Kcal192.00 Kcal

10 717

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Calories in 1 slice of

109.00 Kcal250.00 Kcal

12.2 899

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Serving size

100

Proteins

25.60 g3.00 g

0 215

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Carbs

1.55 g25.00 g

0 205

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Fiber

0.00 g0.00 g

0 10.3

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Sugar

1.55 g21.00 g

0 54.08

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Fats

31.14 g9.00 g

0.1 175

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Fat Content

45 %15 %

0 100

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Saturated Fat

19.20 g5.00 g

0 67

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Trans Fat

0.00 g0.00 g

0 162

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Polyunsaturated Fat

1.65 g0.50 g

0 48

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Monounsaturated Fat

8.69 g6.00 g

0 32.9

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Nutrition

Serving Size

100

Cholesterol

153.00 mg25.00 mg

0 325

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Vitamins

Vitamin A

913.00 IU100.00 IU

0 2499

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Vitamin B1 (Thiamin)

0.02 mg3.50 mg

0 3.5

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Vitamin B2 (Riboflavin)

0.20 mg0.25 mg

0 2.017

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Vitamin B3 (Niacin)

0.15 mg3.80 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.08 mg1.50 mg

-0.026 1.5

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Vitamin B9 (Folic acid, Folate)

6.00 µg2.50 µg

0 87

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Vitamin B12 (Cobalamin)

1.68 µg0.35 µg

0 4.03

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Vitamin C (Ascorbic acid)

0.00 mg4.50 mg

0 7.7

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Vitamin D

23.00 IU0.25 IU

0 301

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Vitamin D (D2+D3)

0.60 µg2.50 µg

0 7.5

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Vitamin E (Alpha- Tocopherol)

0.27 mg0.25 mg

0 24.21

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Vitamin K (Phylloquinone)

2.60 µg4.25 µg

0 30.3

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Minerals

Calcium

550.00 mg0.25 mg

0 1705

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Iron

0.23 mg5.25 mg

0 70

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Magnesium

14.00 mg3.25 mg

0 444

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Phosphorus

346.00 mg2.50 mg

0 1409

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Potassium

64.00 mg0.25 mg

0 1794

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Sodium

800.00 mg1.25 mg

0 7022.4

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Zinc

3.50 mg0.25 mg

0 7.31

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Other

Water

37.92 g0.25 g

0 221

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Caffeine

0.00 g0.00 g

0 0

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Benefits

Health Benefits

Healthy bones, Health Food, Protects against heart diseases, Prevents Cancer, Stimulates brain and its functions, Strengthens the immune system

Aids in better sleep, Avoids constipation, Helps to gain weight, Improves blood sugar level, Improves Nutrition, Keeps feel full, Provides energy, Soothing treat in summer

Other General Benefits

Good for bones, Good for immune system, Improves brain health, Improves cardiovascular health

Soothing treat in summer

Hair and Beauty Benefits

Skin Care

Gives a smoother skin, Helps to slow down signs of ageing

Best remedy for skin problems, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Protects the skin against dryness

Hair Care

Nutritional Importance & Uses

Uses

Aged cheese can be used as grating cheese, It works excellent as a table Cheese

Nutritional Importance

Contains Zinc, Good source of Calcium, Good source of Vitamin B-12, Phosphorus rich, Rich source of vitamin K2

Good source of Calcium, Good source of calories, High Calorie

Allergy

Allergy Symptoms

Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Decrease in Blood pressure, Diarrhea, Eczema, Flatulence or gas, Nausea, accompanied by vomiting, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose

Abdominal bloating, Abdominal cramps, Constipation, Decrease in Blood pressure, Diarrhea, Digestive difficulty, Eczema, Loss of appetite, Nasal congestion, Nasal stuffiness, Nausea, accompanied by vomiting, Swelling of mouth, tongue or lips

What is

Fontina Cheese is an Italian, cow milk cheese that has acquired PDO status European law.

Kulfi is an Indian frozen dessert. It comes in various various and resembles Ice cream, except that it is denser and creamier.

Color

Ivory

Flavor

Creamy, Smooth, Tart

Creamy, Milky, Sweet, Thick

Aroma

Mild, Sour smell

Milky

Vegetarian

✔ ✘

Origin

Italy

Indian Subcontinent

How to make

Serving Size

100

Ingredients

Brine solution, Calcium Chloride, Cow milk, Rennet

2 cups of Cashew Nuts, Full fat milk, Sugar

Fermentation Agent

Things you need

Cheese Press, Cheesecloth, Knife, Blender, Mould, Plastic wrap, Press

Cardamom, Container, Mould, Wide bottom pan

Time Duration

Preparation Time

10- 12 hours

5 minutes

Cooking Time

Aging time

3 months

Storage & Shelf Life

Refrigeration Temperature

39.20 °F39.20 °F

-20 383

👆🏻

Shelf Life

2- 3 Months

Up to 3 days

Comparison of Fontina Cheese and Kulfi

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Fontina Cheese and Kulfi, helps you to choose among them. Fontina Cheese vs Kulfi, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.