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Fontina Cheese
Fontina Cheese

Goat Milk
Goat Milk



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Fontina Cheese
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Goat Milk

Fontina Cheese vs Goat Milk

1 Calories
1.1 Calories
389.00 Kcal69.00 Kcal
Organic Milk Facts
0 904
1.2 Calories in 1 cup
513.00 KcalNA
Yak Butter Facts
70 1628
1.3 Calories in 1 tbsp
58.00 KcalNA
Whipped cream Facts
8 102
1.4 Calories in 1 oz
110.00 KcalNA
Paneer Facts
12.2 204
1.5 Calories in 1 slice of
109.00 KcalNA
Paneer Facts
12.2 425
1.6 Serving size
100
100
1.7 Proteins
25.60 g3.56 g
Evaporated Milk Facts
0 215
1.8 Carbs
1.55 g4.45 g
Cocoa Butter Facts
0 205
1.8.1 Fiber
0.00 g0.00 g
Milk Facts
0 10.3
1.8.2 Sugar
1.55 g4.45 g
Swiss Cheese Facts
0 54.08
1.9 Fats
31.14 g4.14 g
Yakult Facts
0.1 175
1.9.1 Fat Content
45 %NA
Paneer Facts
1 91
1.9.2 Saturated Fat
19.20 g2.67 g
Amasi Facts
0 67
1.9.3 Trans Fat
0.00 gNA
Milk Facts
0 162
1.9.4 Polyunsaturated Fat
1.65 g0.15 g
Paneer Facts
0 48
1.9.5 Monounsaturated Fat
8.69 g1.11 g
Zincica Facts
0 32.9
2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
153.00 mg11.00 mg
Cream Cheese Facts
0 325
2.3 Vitamins
2.3.1 Vitamin A
913.00 IU198.00 IU
Peanut Butter Facts
0 2499
2.3.2 Vitamin B1 (Thiamin)
0.02 mg0.05 mg
Paneer Facts
0 3.5
2.3.3 Vitamin B2 (Riboflavin)
0.20 mg0.14 mg
Cocoa Butter Facts
0 2.017
2.3.4 Vitamin B3 (Niacin)
0.15 mg0.28 mg
Cocoa Butter Facts
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
0.08 mg0.05 mg
Whipped cream Facts
-0.026 1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
6.00 µg1.00 µg
Cocoa Butter Facts
0 87
2.3.7 Vitamin B12 (Cobalamin)
1.68 µg0.07 µg
Peanut Butter Facts
0 4.03
2.3.8 Vitamin C (Ascorbic acid)
0.00 mg1.30 mg
Milk Facts
0 7.7
2.3.9 Vitamin D
23.00 IU51.00 IU
Yogurt Facts
0 301
2.3.10 Vitamin D (D2+D3)
0.60 µg1.30 µg
Milk Facts
0 7.5
2.3.11 Vitamin E (Alpha- Tocopherol)
0.27 mg0.07 mg
Paneer Facts
0 24.21
2.3.12 Vitamin K (Phylloquinone)
2.60 µg0.30 µg
Yogurt Facts
0 30.3
2.4 Minerals
2.4.1 Calcium
550.00 mg134.00 mg
Cocoa Butter Facts
0 1705
2.4.2 Iron
0.23 mg0.05 mg
Paneer Facts
0 70
2.4.3 Magnesium
14.00 mg14.00 mg
Gelato Facts
0 444
2.4.4 Phosphorus
346.00 mg111.00 mg
Gelato Facts
0 1409
2.4.5 Potassium
64.00 mg204.00 mg
Gelato Facts
0 1794
2.4.6 Sodium
800.00 mg50.00 mg
Cocoa Butter Facts
0 7022.4
2.4.7 Zinc
3.50 mg0.30 mg
Gelato Facts
0 7.31
2.5 Other
2.5.1 Water
37.92 g88.90 g
Cocoa Butter Facts
0 221
2.5.2 Caffeine
0.00 g0.00 g
Milk Facts
0 0
3 Benefits
3.1 Health Benefits
Healthy bones, Health Food, Protects against heart diseases, Prevents Cancer, Stimulates brain and its functions, Strengthens the immune system
Lactose Intolerants, Remedy for Osteoporosis, Reduces blood pressure, Reduces cholesterol, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems
3.1.1 Other General Benefits
Good for bones, Good for immune system, Improves brain health, Improves cardiovascular health
Lactose Intolerants, Reduces blood pressure
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Gives a smoother skin, Helps to slow down signs of ageing
Natural moisturizer, Adds brightness to skin, Brightens skin tone, Enhances complexion, Fights pimples and acne, Gives a smoother skin
3.2.2 Hair Care
Unknown
Best remedy for itchy scalp, Stimulates hair growth, Reduces dandruff, Reduces hair fall
3.3 Nutritional Importance & Uses
3.3.1 Uses
Aged cheese can be used as grating cheese, It works excellent as a table Cheese
No uses found
3.3.2 Nutritional Importance
Contains Zinc, Good source of Calcium, Good source of Vitamin B-12, Phosphorus rich, Rich source of vitamin K2
Good source of Potassium, Good source of Calcium, Rich in Vitamin A, Rich in Vitamin D
3.4 Allergy
3.4.1 Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Decrease in Blood pressure, Diarrhea, Eczema, Flatulence or gas, Nausea, accompanied by vomiting, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose
Allergic rhinitis, Anaphylactoid reaction, Anaphylaxis, Angioedema, Coughing, Dyspnea, Oral pruritus, Rhinoconjunctivitis, Swelling of eyelids, Urticaria, Vomiting, Watery eyes, Wheezing
4 What is
4.1 What is
Fontina Cheese is an Italian, cow milk cheese that has acquired PDO status European law.
Goat milk is actually one of the most widely consumed milk drinks in the rest of the world and with good reason — it tastes great and it’s chock-full of nutrients.
4.1.1 Color
Ivory
Not Available
4.1.2 Flavor
Creamy, Smooth, Tart
Sour
4.1.3 Aroma
Mild, Sour smell
Goaty
4.1.4 Vegetarian
4.2 Origin
Italy
NA
5 How to make
5.1 Serving Size
100
100
5.2 Ingredients
Brine solution, Calcium Chloride, Cow milk, Rennet
Not Applicable
5.2.1 Fermentation Agent
Not Available
Not Applicable
5.3 Things you need
Cheese Press, Cheesecloth, Knife, Blender, Mould, Plastic wrap, Press
Not Applicable
5.4 Time Duration
5.4.1 Preparation Time
10- 12 hours
Not Applicable
5.4.2 Cooking Time
90
NA
5.4.3 Aging time
3 months
Not Available
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
39.20 °F39.20 °F
Frozen Yogurt Facts
-20 383
5.5.2 Shelf Life
2- 3 Months
5- 7 days

Comparison of Fontina Cheese and Goat Milk

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Fontina Cheese and Goat Milk, helps you to choose among them. Fontina Cheese vs Goat Milk, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout Similarities and Differences between them.