Filled Milk

Sour cream

Filled Milk vs Sour cream Facts

Filled Milk

Sour cream

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1 Calories

1.1 Calories

0.15 Kcal193.00 Kcal

0 904

1.2 Calories in 1 cup

NA455.00 Kcal

70 1628

1.3 Calories in 1 tbsp

NA24.00 Kcal

8 102

1.4 Calories in 1 oz

NA57.00 Kcal

12.2 204

1.5 Calories in 1 slice of

NANot Applicable

12.2 425

1.6 Serving size

100

1.7 Proteins

8.00 g2.10 g

0 215

1.8 Carbs

12.00 g2.90 g

0 205

1.8.1 Fiber

0.00 g0.00 g

0 10.3

1.8.2 Sugar

0.00 g2.90 g

0 54.08

1.9 Fats

8.00 g20.00 g

0.1 175

1.9.1 Fat Content

NA14 %

1 91

1.9.2 Saturated Fat

1.90 g12.00 g

0 67

1.9.3 Trans Fat

0.00 g0.00 g

0 162

1.9.4 Polyunsaturated Fat

1.80 g0.80 g

0 48

1.9.5 Monounsaturated Fat

4.40 g5.00 g

0 32.9

2 Nutrition

2.1 Serving Size

100

2.2 Cholesterol

4.90 mg52.00 mg

0 325

2.3 Vitamins

2.3.1 Vitamin A

17.08 IU436.00 IU

0 2499

2.3.2 Vitamin B1 (Thiamin)

NA0.00 mg

0 3.5

2.3.3 Vitamin B2 (Riboflavin)

NA0.20 mg

0 2.017

2.3.4 Vitamin B3 (Niacin)

NA0.10 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.10 mg0.00 mg

-0.026 1.5

2.3.6 Vitamin B9 (Folic acid, Folate)

NA11.00 µg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.83 µg0.30 µg

0 4.03

2.3.8 Vitamin C (Ascorbic acid)

2.20 mg0.90 mg

0 7.7

2.3.9 Vitamin D

NA0.00 IU

0 301

2.3.10 Vitamin D (D2+D3)

NA0.00 µg

0 7.5

2.3.11 Vitamin E (Alpha- Tocopherol)

NA0.40 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

NA0.70 µg

0 30.3

2.4 Minerals

2.4.1 Calcium

75.64 mg141.00 mg

0 1705

2.4.2 Iron

0.00 mg0.10 mg

0 70

2.4.3 Magnesium

17.08 mg11.00 mg

0 444

2.4.4 Phosphorus

236.68 mg85.00 mg

0 1409

2.4.5 Potassium

339.20 mg211.00 mg

0 1794

2.4.6 Sodium

139.10 mg70.00 mg

0 7022.4

2.4.7 Zinc

0.85 mg0.30 mg

0 7.31

2.5 Other

2.5.1 Water

213.91 g71.00 g

0 221

2.5.2 Caffeine

0.00 g0.00 g

0 0

3 Benefits

3.1 Health Benefits

Unknown

Absorps of Calcium & Vitamin B

3.1.1 Other General Benefits

Unknown

3.2 Hair and Beauty Benefits

3.2.1 Skin Care

Unknown

Natural moisturizer, Exfoliates dead skin from body, Rich in Lactic acid

3.2.2 Hair Care

Unknown

3.3 Nutritional Importance & Uses

3.3.1 Uses

Unknown

No uses found

3.3.2 Nutritional Importance

Unknown

Contains good amount of Vitamins, Good source of Calcium, Good source of protein, High Calorie

3.4 Allergy

3.4.1 Allergy Symptoms

Not Available

Diarrhea, Hives, Itchy eyes, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Runny or stuffy nose, Sneezing, Watery eyes, Wheezing

4 What is

4.1 What is

Dairy Product

Sour cream is a dairy product obtained by fermenting a regular cream with certain kinds of lactic acid bacteria.
The bacterial culture, which is introduced either deliberately of naturally, sour and thickens the cream.

4.1.1 Color

Not Available

White

4.1.2 Flavor

Not Available

Sour

4.1.3 Aroma

Not Available

Milky

4.1.4 Vegetarian

✔ ✘

4.2 Origin

Unknown

Europe, Greece, Italy

5 How to make

5.1 Serving Size

100

5.2 Ingredients

Skim milk, Vegetable Oil

Plain cream, Skim milk

5.2.1 Fermentation Agent

Not Applicable

Not Available

5.3 Things you need

Unknown

Bowl, Stirrer

5.4 Time Duration

5.4.1 Preparation Time

Not Defined

20- 25 minutes

5.4.2 Cooking Time

Unknown

5.4.3 Aging time

Not Available

5.5 Storage & Shelf Life

5.5.1 Refrigeration Temperature

383.00 °F40.00 °F

-20 383

5.5.2 Shelf Life

Unknown

1- 2 Weeks

Difference between Filled Milk and Sour cream

Though Filled Milk and Sour cream, both are Dairy products, there is some prominent difference between Filled Milk and Sour cream. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Filled Milk and Sour cream. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Filled Milk vs Sour cream facts, dictate the Similarities and Differences between Filled Milk and Sour cream. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.