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Filled Milk vs Kulfi Nutrition

Filled Milk
Kulfi
Kulfi vs Filled Milk Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
4.90 mg   
99+
25.00 mg   
99+
Vitamins
  
  
Vitamin A
17.08 IU   
99+
Not Available   
Vitamin B1 (Thiamin)
Not Available   
3.50 mg   
1
Vitamin B2 (Riboflavin)
Not Available   
0.25 mg   
33
Vitamin B3 (Niacin)
Not Available   
3.80 mg   
2
Vitamin B6 (Pyridoxine)
0.10 mg   
15
1.50 mg   
1
Vitamin B9 (Folic acid, Folate)
Not Available   
2.50 µg   
39
Vitamin B12 (Cobalamin)
0.83 µg   
23
0.35 µg   
99+
Vitamin C (Ascorbic acid)
2.20 mg   
11
4.50 mg   
3
Vitamin D
Not Available   
0.25 IU   
36
Vitamin D (D2+D3)
Not Available   
2.50 µg   
2
Vitamin E (Alpha- Tocopherol)
Not Available   
0.25 mg   
24
Vitamin K (Phylloquinone)
Not Available   
4.25 µg   
5
Minerals
  
  
Calcium
75.64 mg   
99+
0.25 mg   
99+
Iron
0.00 mg   
99+
5.25 mg   
3
Magnesium
17.08 mg   
28
3.25 mg   
99+
Phosphorus
236.68 mg   
32
2.50 mg   
99+
Potassium
339.20 mg   
16
0.25 mg   
99+
Sodium
139.10 mg   
99+
1.25 mg   
99+
Zinc
0.85 mg   
34
0.25 mg   
99+
Other
  
  
Water
213.91 g   
0.25 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
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