Home
My Dairy Diet


Filled Milk vs Cheese Facts


Cheese vs Filled Milk Facts


Calories

Calories per 100g
0.15 Kcal   
99+
366.00 Kcal   
26

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
8.00 g   
99+
100.00 g   
3

Carbs
12.00 g   
31
3.70 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
0.00 g   
2.30 g   
24

Fats
8.00 g   
39
31.79 g   
99+

Saturated Fat
1.90 g   
15
18.00 g   
99+

Trans Fat
0.00 g   
1.10 g   
8

Polyunsaturated Fat
1.80 g   
10
1.30 g   
17

Monounsaturated Fat
4.40 g   
99+
8.00 g   
28

Nutrition

Serving Size
100   
100   

Cholesterol
4.90 mg   
99+
100.00 mg   
10

Vitamins
  
  

Vitamin A
17.08 IU   
99+
945.00 IU   
18

Vitamin B1 (Thiamin)
Not Available   
0.02 mg   
39

Vitamin B2 (Riboflavin)
Not Available   
0.23 mg   
36

Vitamin B3 (Niacin)
Not Available   
0.08 mg   
99+

Vitamin B6 (Pyridoxine)
0.10 mg   
15
0.05 mg   
34

Vitamin B9 (Folic acid, Folate)
Not Available   
8.00 µg   
28

Vitamin B12 (Cobalamin)
0.83 µg   
23
1.50 µg   
12

Vitamin C (Ascorbic acid)
2.20 mg   
11
0.00 mg   
29

Vitamin D
Not Available   
23.00 IU   
19

Vitamin D (D2+D3)
Not Available   
0.60 µg   
10

Vitamin E (Alpha- Tocopherol)
Not Available   
0.80 mg   
11

Vitamin K (Phylloquinone)
Not Available   
2.60 µg   
10

Minerals
  
  

Calcium
75.64 mg   
99+
1,045.00 mg   
5

Iron
0.00 mg   
99+
0.63 mg   
22

Magnesium
17.08 mg   
28
26.00 mg   
19

Phosphorus
236.68 mg   
32
641.00 mg   
7

Potassium
339.20 mg   
16
132.00 mg   
99+

Sodium
139.10 mg   
99+
1,671.00 mg   
6

Zinc
0.85 mg   
34
2.49 mg   
24

Other
  
  

Water
213.91 g   
39.61 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Unknown   
Keeps feel full, Presence of calcium makes teeth strong & healthy, Reduces Osteoporosis   

Other General Benefits
Unknown   
Improves digestion   

Hair and Beauty Benefits
  
  

Skin Care
Unknown   
Excellent natural remedy for sunburns, Provides supple, healthy and glowing skin, Rejuvenates skin   

Hair Care
Unknown   
Reduces hair fall, Strengthens hair roots   

Nutritional Importance & Uses
  
  

Uses
Unknown   
Cleans patent leather, Used to polish silverware, Repairs cracked China   

Nutritional Importance
Unknown   
Good source of Calcium, Contains good amount of Vitamins   

Allergy
  
  

Filled Milk and Cheese Allergy Symptoms
Not Available   
Not Available   

What is

What is
Dairy Product   
Cheese, a dairy food consisting of compressed, coagulated and ripened curd of milk which is separated from the whey.   

Color
Not Available   
Not Available   

Filled Milk and Cheese Flavor
Not Available   
Not Available   

Filled Milk and Cheese Aroma
Not Available   
Not Available   

Vegetarian
Not Available   
Not Available   

Origin
Unknown   
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Europe, Middle East   

How to make

Serving Size
100   
100   

Ingredients
Skim milk, Vegetable Oil   
Milk, Salt, Vinegar   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Unknown   
Cheesecloth, Measuring cup, Mould, Sauce pan, Strainer   

Time Duration
  
  

Preparation Time
Not Defined   
20- 25 minutes   

Cooking Time
Unknown   
30   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
383.00 °F   
1
99.00 °F   
5

Shelf Life
Unknown   
2- 3 weeks   

Summary >>
<< How to make

Comparison of Low Calorie Dairy Products

Low Calorie Dairy Products

Low Calorie Dairy Products


Comparison of Low Calorie Dairy Products