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Filled Milk vs Cashew Butter


Cashew Butter vs Filled Milk


Calories

Calories in 1 cup
160.00 Kcal  
27
1,578.00 Kcal  
99+

Calories
0.15 Kcal  
99+
587.00 Kcal  
8

Calories in 1 tbsp
63.00 Kcal  
36
94.00 Kcal  
99+

Calories in 1 oz
63.00 Kcal  
29
94.00 Kcal  
99+

Calories in 1 slice of
50.00 Kcal  
7
94.00 Kcal  
24

Serving size
100  
100  

Proteins
8.00 g  
99+
17.56 g  
34

Carbs
12.00 g  
31
27.57 g  
15

Fiber
0.00 g  
16
2.00 g  
8

Sugar
0.00 g  
1.50 g  
20

Fats
8.00 g  
39
49.41 g  
99+

Fat Content
4 %  
46 %  
34

Saturated Fat
1.90 g  
18
9.76 g  
99+

Trans Fat
0.00 g  
2.00 g  
14

Polyunsaturated Fat
1.80 g  
10
8.35 g  
4

Monounsaturated Fat
4.40 g  
99+
29.12 g  
3

Nutrition

Serving Size
100  
100  

Cholesterol
4.90 mg  
99+
0.00 mg  
99+

Vitamins
  
  

Vitamin A
17.08 IU  
99+
0.00 IU  
99+

Vitamin B1 (Thiamin)
0.03 mg  
27
0.31 mg  
6

Vitamin B2 (Riboflavin)
0.20 mg  
99+
0.19 mg  
99+

Vitamin B3 (Niacin)
0.20 mg  
31
1.60 mg  
4

Vitamin B6 (Pyridoxine)
0.10 mg  
16
0.25 mg  
9

Vitamin B9 (Folic acid, Folate)
3.00 µg  
99+
68.00 µg  
2

Vitamin B12 (Cobalamin)
0.83 µg  
26
0.00 µg  
99+

Vitamin C (Ascorbic acid)
2.20 mg  
16
0.00 mg  
38

Vitamin D
50.00 IU  
7
0.00 IU  
99+

Vitamin D (D2+D3)
0.20 µg  
16
0.00 µg  
19

Vitamin E (Alpha- Tocopherol)
0.05 mg  
99+
0.00 mg  
99+

Vitamin K (Phylloquinone)
0.10 µg  
32
30.30 µg  
1

Minerals
  
  

Calcium
75.64 mg  
99+
43.00 mg  
99+

Iron
0.00 mg  
99+
5.03 mg  
4

Magnesium
17.08 mg  
31
258.00 mg  
3

Phosphorus
236.68 mg  
32
457.00 mg  
17

Potassium
339.20 mg  
19
546.00 mg  
8

Sodium
139.10 mg  
99+
15.00 mg  
99+

Zinc
0.85 mg  
37
5.16 mg  
3

Other
  
  

Water
213.91 g  
2.96 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
-  
Absorps of Calcium & Vitamin B  

Other General Benefits
-  
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer  

Hair and Beauty Benefits
  
  

Skin Care
-  
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  

Hair Care
-  
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  

Nutritional Importance & Uses
  
  

Uses
-  
-  

Nutritional Importance
-  
Good source of Calcium, Good source of protein, Contains good amount of Vitamins  

Allergy
  
  

Allergy Symptoms
-  
-  

What is

What is
Dairy Product  
Cashew butter is a food spread made from raw or roasted cashews. It is rich and creamy in flavour and when stored the oils and solids separate easily requiring it to be mixed before each use.  

Color
-  
-  

Flavor
-  
-  

Aroma
-  
-  

Vegetarian
-  
Yes  

Origin
-  
American, Brazil  

How to make

Serving Size
100  
100  

Ingredients
Skim milk, Vegetable Oil  
2 cups of Cashew Nuts, Salt, Water  

Fermentation Agent
-  
-  

Things you need
-  
Bowl, Glass jar, Blender, Microwave oven, Sauce pan, Spatula  

Time Duration
  
  

Preparation Time
-  
2- 3 hours  

Cooking Time
-  
40  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
383.00 °F  
1
99.00 °F  
5

Shelf Life
-  
1 Month  

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