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Evaporated Milk
Evaporated Milk

Whey Protein
Whey Protein



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Evaporated Milk
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Whey Protein

Evaporated Milk vs Whey Protein

1 Calories
1.1 Calories
134.00 Kcal352.00 Kcal
Organic Milk Facts
0 904
1.2 Calories in 1 cup
338.00 Kcal113.00 Kcal
Yak Butter Facts
70 1628
1.3 Calories in 1 tbsp
20.00 Kcal27.00 Kcal
Whipped cream Facts
8 102
1.4 Calories in 1 oz
42.00 Kcal99.00 Kcal
Paneer Facts
12.2 204
1.5 Calories in 1 slice of
Not ApplicableNot Applicable
Paneer Facts
12.2 425
1.6 Serving size
100
100
1.7 Proteins
0.00 g78.13 g
Milk
0 215
1.8 Carbs
12.00 g6.25 g
Cocoa Butter Facts
0 205
1.8.1 Fiber
2.50 g3.10 g
Milk Facts
0 10.3
1.8.2 Sugar
1.50 g0.00 g
Swiss Cheese Facts
0 54.08
1.9 Fats
3.50 g1.56 g
Yakult Facts
0.1 175
1.9.1 Fat Content
12 %NA
Paneer Facts
1 91
1.9.2 Saturated Fat
3.50 g2.00 g
Amasi Facts
0 67
1.9.3 Trans Fat
2.00 g0.00 g
Milk Facts
0 162
1.9.4 Polyunsaturated Fat
1.00 g0.30 g
Paneer Facts
0 48
1.9.5 Monounsaturated Fat
0.25 g0.16 g
Zincica Facts
0 32.9
2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
2.50 mg27.03 mg
Cream Cheese Facts
0 325
2.3 Vitamins
2.3.1 Vitamin A
2.50 IU0.00 IU
Peanut Butter Facts
0 2499
2.3.2 Vitamin B1 (Thiamin)
3.50 mg0.61 mg
Paneer Facts
0 3.5
2.3.3 Vitamin B2 (Riboflavin)
0.25 mg2.02 mg
Cocoa Butter Facts
0 2.017
2.3.4 Vitamin B3 (Niacin)
3.80 mg1.14 mg
Cocoa Butter Facts
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
1.50 mg0.61 mg
Whipped cream Facts
-0.026 1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
2.50 µg33.00 µg
Cocoa Butter Facts
0 87
2.3.7 Vitamin B12 (Cobalamin)
0.35 µg2.45 µg
Peanut Butter Facts
0 4.03
2.3.8 Vitamin C (Ascorbic acid)
4.50 mg0.00 mg
Milk Facts
0 7.7
2.3.9 Vitamin D
0.25 IU0.00 IU
Yogurt Facts
0 301
2.3.10 Vitamin D (D2+D3)
2.50 µg0.00 µg
Milk Facts
0 7.5
2.3.11 Vitamin E (Alpha- Tocopherol)
0.25 mg0.00 mg
Paneer Facts
0 24.21
2.3.12 Vitamin K (Phylloquinone)
4.25 µg0.00 µg
Yogurt Facts
0 30.3
2.4 Minerals
2.4.1 Calcium
0.25 mg469.00 mg
Cocoa Butter Facts
0 1705
2.4.2 Iron
5.25 mg1.13 mg
Paneer Facts
0 70
2.4.3 Magnesium
3.25 mg195.00 mg
Gelato Facts
0 444
2.4.4 Phosphorus
2.50 mg1,321.00 mg
Gelato Facts
0 1409
2.4.5 Potassium
0.25 mg500.00 mg
Gelato Facts
0 1794
2.4.6 Sodium
1.25 mg156.00 mg
Cocoa Butter Facts
0 7022.4
2.4.7 Zinc
0.25 mg6.18 mg
Gelato Facts
0 7.31
2.5 Other
2.5.1 Water
0.25 g3.44 g
Cocoa Butter Facts
0 221
2.5.2 Caffeine
0.00 g0.00 g
Milk Facts
0 0
3 Benefits
3.1 Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy, Strengthens bones
Best for weight loss, Strong & healthy muscles, Improves digestion
3.1.1 Other General Benefits
Require refriegeration, Easy to store, Higher conc. of vitamins and nutrients
Best for weight loss, Reduces unwanted fats, Improves digestion
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Not Applicable
3.2.2 Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Not Applicable
3.3 Nutritional Importance & Uses
3.3.1 Uses
No uses found
No uses found
3.3.2 Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Good source of Calcium, Good source of protein
3.4 Allergy
3.4.1 Allergy Symptoms
Not Available
Not Available
4 What is
4.1 What is
Evaporated milk is a canned milk product with about 60% water removed from fresh milk. This milk product has a longer shelf life.
Whey is a natural substance, the liquid part of fresh milk that is left over from the making of cheese.
4.1.1 Color
Caramelized white
White
4.1.2 Flavor
Caramel-like, Sweet
Depends upon added flavoring agents
4.1.3 Aroma
Sweet
Not Available
4.1.4 Vegetarian
4.2 Origin
USA
Europe
5 How to make
5.1 Serving Size
100
100
5.2 Ingredients
Pasteurized Milk
Buttermilk, Cottage cheese, Milk, Yogurt
5.2.1 Fermentation Agent
Not Applicable
Not Applicable
5.3 Things you need
Sauce pan
Bowl, Cheesecloth, Container, Plastic wrap, Strainer
5.4 Time Duration
5.4.1 Preparation Time
5- 10 minutes
8- 10 hours
5.4.2 Cooking Time
20
NA
5.4.3 Aging time
Not Applicable
Not Available
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
39.20 °F72.00 °F
Frozen Yogurt Facts
-20 383
5.5.2 Shelf Life
About a year
Around 6 months

Comparison of Evaporated Milk and Whey Protein

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Evaporated Milk and Whey Protein, helps you to choose among them. Evaporated Milk vs Whey Protein, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout Similarities and Differences between them.