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Evaporated Milk vs Gomme


Gomme vs Evaporated Milk


Calories

Calories in 1 cup
338.00 Kcal  
99+
-  

Calories
134.00 Kcal  
99+
0.00 Kcal  
99+

Calories in 1 tbsp
20.00 Kcal  
15
43.00 Kcal  
25

Calories in 1 oz
42.00 Kcal  
19
-  

Calories in 1 slice of
122.00 Kcal  
40
-  

Serving size
100  
100  

Proteins
0.00 g  
99+
0.00 g  
99+

Carbs
12.00 g  
31
12.00 g  
31

Fiber
2.50 g  
6
2.50 g  
6

Sugar
1.50 g  
20
1.50 g  
20

Fats
3.50 g  
20
3.50 g  
20

Fat Content
12 %  
11
-  

Saturated Fat
3.50 g  
34
3.50 g  
34

Trans Fat
2.00 g  
14
2.00 g  
14

Polyunsaturated Fat
1.00 g  
21
1.00 g  
21

Monounsaturated Fat
0.25 g  
99+
0.25 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
2.50 mg  
99+
2.50 mg  
99+

Vitamins
  
  

Vitamin A
2.50 IU  
99+
2.50 IU  
99+

Vitamin B1 (Thiamin)
3.50 mg  
1
3.50 mg  
1

Vitamin B2 (Riboflavin)
0.25 mg  
34
0.25 mg  
34

Vitamin B3 (Niacin)
3.80 mg  
2
3.80 mg  
2

Vitamin B6 (Pyridoxine)
1.50 mg  
1
1.50 mg  
1

Vitamin B9 (Folic acid, Folate)
2.50 µg  
99+
2.50 µg  
99+

Vitamin B12 (Cobalamin)
0.35 µg  
99+
0.35 µg  
99+

Vitamin C (Ascorbic acid)
4.50 mg  
3
4.50 mg  
3

Vitamin D
0.25 IU  
99+
0.25 IU  
99+

Vitamin D (D2+D3)
2.50 µg  
3
2.50 µg  
3

Vitamin E (Alpha- Tocopherol)
0.25 mg  
32
0.25 mg  
32

Vitamin K (Phylloquinone)
4.25 µg  
6
4.25 µg  
6

Minerals
  
  

Calcium
0.25 mg  
99+
0.25 mg  
99+

Iron
5.25 mg  
3
5.25 mg  
3

Magnesium
3.25 mg  
99+
3.25 mg  
99+

Phosphorus
2.50 mg  
99+
2.50 mg  
99+

Potassium
0.25 mg  
99+
0.25 mg  
99+

Sodium
1.25 mg  
99+
1.25 mg  
99+

Zinc
0.25 mg  
99+
0.25 mg  
99+

Other
  
  

Water
0.25 g  
88.00 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy, Strengthens bones  
Absorps of Calcium & Vitamin B  

Other General Benefits
Require refriegeration, Easy to store, Higher conc. of vitamins and nutrients  
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer  

Hair and Beauty Benefits
  
  

Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  

Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  

Nutritional Importance & Uses
  
  

Uses
-  
-  

Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins  
Good source of Calcium, Good source of protein, Contains good amount of Vitamins  

Allergy
  
  

Allergy Symptoms
-  
-  

What is

What is
Evaporated milk is a canned milk product with about 60% water removed from fresh milk. This milk product has a longer shelf life.  
Gomme is a traditional Norwegian dish used for dinner or dessert, usually as spread on slices of bread, lefse, and similar.  

Color
Caramelized white  
-  

Flavor
Caramel-like, Sweet  
-  

Aroma
Sweet  
-  

Vegetarian
Yes  
-  

Origin
USA  
Norway  

How to make

Serving Size
100  
100  

Ingredients
Pasteurized Milk  
5-6 Eggs, Brown Sugar, Buttermilk, Cinnamon stick, Full fat milk  

Fermentation Agent
-  
-  

Things you need
Sauce pan  
Large pot  

Time Duration
  
  

Preparation Time
5- 10 minutes  
15- 20 minutes  

Cooking Time
20  
180  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F  
19
32.00 °F  
23

Shelf Life
About a year  
2- 3 weeks  

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