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Edam Cheese
Edam Cheese

Yogurt
Yogurt



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Edam Cheese vs Yogurt Nutrition

1 Nutrition
1.1 Serving Size
100
100
1.2 Cholesterol
89.00 mg5.00 mg
Cream Cheese Nutrition
0 325
1.3 Vitamins
1.3.1 Vitamin A
825.00 IU4.00 IU
Peanut Butter Nutrition
0 2499
1.3.2 Vitamin B1 (Thiamin)
0.04 mg0.02 mg
Paneer Nutrition
0 3.5
1.3.3 Vitamin B2 (Riboflavin)
0.39 mg0.28 mg
Cocoa Butter Nutrition
0 2.017
1.3.4 Vitamin B3 (Niacin)
0.08 mg0.21 mg
Cocoa Butter Nutrition
0 13.112
1.3.5 Vitamin B6 (Pyridoxine)
0.08 mg0.06 mg
Whipped cream Nutrition
-0.026 1.5
1.3.6 Vitamin B9 (Folic acid, Folate)
16.00 µg7.00 µg
Cocoa Butter Nutrition
0 87
1.3.7 Vitamin B12 (Cobalamin)
1.54 µg0.75 µg
Peanut Butter Nutrition
0 4.03
1.3.8 Vitamin C (Ascorbic acid)
0.00 mg0.00 mg
Milk Nutrition
0 7.7
1.3.9 Vitamin D
20.00 IU0.00 IU
Butter
0 301
1.3.10 Vitamin D (D2+D3)
0.50 µg0.00 µg
Milk Nutrition
0 7.5
1.3.11 Vitamin E (Alpha- Tocopherol)
0.24 mg0.01 mg
Paneer Nutrition
0 24.21
1.3.12 Vitamin K (Phylloquinone)
2.30 µg0.00 µg
Butter
0 30.3
1.4 Minerals
1.4.1 Calcium
731.00 mg110.00 mg
Cocoa Butter Nutrition
0 1705
1.4.2 Iron
0.44 mg0.07 mg
Paneer Nutrition
0 70
1.4.3 Magnesium
30.00 mg11.00 mg
Gelato Nutrition
0 444
1.4.4 Phosphorus
536.00 mg135.00 mg
Gelato Nutrition
0 1409
1.4.5 Potassium
188.00 mg141.00 mg
Gelato Nutrition
0 1794
1.4.6 Sodium
812.00 mg36.00 mg
Cocoa Butter Nutrition
0 7022.4
1.4.7 Zinc
3.75 mg0.52 mg
Gelato Nutrition
0 7.31
1.5 Other
1.5.1 Water
41.56 g85.10 g
Cocoa Butter Nutrition
0 221
1.5.2 Caffeine
0.00 g0.00 g
Milk Nutrition
0 0

Edam Cheese vs Yogurt Nutrition Facts

Good nutrition leads to a healthy and balanced diet! So, you must be aware, of the nutrition that you gain from Edam Cheese and Yogurt. Edam Cheese vs Yogurt nutrition facts help you out to know all the nutrition facts about these products. Here, you can compare Edam Cheese vs Yogurt nutrition, that includes the comparison of the Cholesterol content and the content of Vitamins and Minerals in Edam Cheese and Yogurt respectively. This comparison will help you get an overview of the and , that exist in Edam Cheese vs Yogurt nutrition facts. These facts can be well used, if you are deficient to some particular Vitamin or Mineral. Likewise, also checkout the Edam Cheese vs Yogurt Calories, to know the amount of Protein, Carbs, and Fat, in Edam Cheese and Yogurt. Now, that you know the content of different nutrients in the two products, you would definitely want to checkout the Benefits of Edam Cheese vs Yogurt, to actually get an idea as to or .