Edam Cheese vs Paneer Calories

Edam Cheese

Paneer

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1 Calories

1.1 Calories

357.00 Kcal43.50 Kcal

0 904

1.2 Calories in 1 cup

NA79.90 Kcal

70 1628

1.3 Calories in 1 tbsp

NANA

8 102

1.4 Calories in 1 oz

101.00 Kcal12.20 Kcal

12.2 204

1.5 Calories in 1 slice of

NA12.20 Kcal

12.2 425

1.6 Serving size

100

1.7 Proteins

24.99 g18.30 g

0 215

1.8 Carbs

1.43 g5.50 g

0 205

1.8.1 Fiber

0.00 g0.00 g

0 10.3

1.8.2 Sugar

1.43 g5.50 g

0 54.08

1.9 Fats

27.80 g0.90 g

0.1 175

1.9.1 Fat Content

28 %1 %

1 91

1.9.2 Saturated Fat

17.57 g0.60 g

0 67

1.9.3 Trans Fat

0.00 g0.00 g

0 162

1.9.4 Polyunsaturated Fat

0.67 g0.00 g

0 48

1.9.5 Monounsaturated Fat

8.13 g0.30 g

0 32.9

Edam Cheese and Paneer Calories

Wouldn't you want to compare Edam Cheese and Paneer Calories?. Edam Cheese vs Paneer Calories, compares Edam Cheese and Paneer, based on their calorie content. Based on this comparison it is evident that Edam Cheese has 357.00 Kcal whereas Paneer contains 43.50 Kcal per 100g. Now, it is not just Calories that you can compare, but also the Protein content, amount of Carbohydrates and most importantly the Fat content of both these Dairy products. Moreover, here you will get to know, or . If you consume calories, then definitely it will affect your body. Get to know all the effects of consuming Edam Cheese and Paneer Calories, and if that isn't enough then compare their health benefits so as to get a better understanding of how Edam Cheese and Paneer affect your body.