1 Calories
1.1 Calories in 1 cup
1.2 Calories
357.00 Kcal410.00 Kcal
0
904
1.2 Calories in 1 tbsp
1.5 Calories in 1 oz
1.7 Calories in 1 slice of
1.9 Serving size
1.10 Proteins
1.11 Carbs
1.12.1 Fiber
2.2.2 Sugar
2.5 Fats
2.5.4 Fat Content
2.5.7 Saturated Fat
3.3.1 Trans Fat
3.4.3 Polyunsaturated Fat
3.4.6 Monounsaturated Fat
4 Nutrition
4.1 Serving Size
4.2 Cholesterol
4.3 Vitamins
4.3.1 Vitamin A
4.3.5 Vitamin B1 (Thiamin)
4.3.9 Vitamin B2 (Riboflavin)
5.2.1 Vitamin B3 (Niacin)
5.2.3 Vitamin B6 (Pyridoxine)
0.08 mg0.00 mg
-0.026
1.5
5.4.2 Vitamin B9 (Folic acid, Folate)
5.4.5 Vitamin B12 (Cobalamin)
5.4.9 Vitamin C (Ascorbic acid)
5.4.14 Vitamin D
5.4.17 Vitamin D (D2+D3)
5.4.20 Vitamin E (Alpha- Tocopherol)
5.5.3 Vitamin K (Phylloquinone)
5.6 Minerals
5.6.1 Calcium
5.7.4 Iron
5.7.8 Magnesium
8.5.2 Phosphorus
8.5.6 Potassium
188.00 mg189.00 mg
0
1794
8.5.8 Sodium
812.00 mg179.00 mg
0
7022.4
8.5.11 Zinc
8.7 Other
8.7.1 Water
8.7.4 Caffeine
11 Benefits
11.1 Health Benefits
Improves brain health, Lowers the risk of CHD, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects against heart diseases, Protects arteries, Reduces Osteoporosis
Provides energy
11.2.1 Other General Benefits
Heart healthy Cheese
Not Available
12.2 Hair and Beauty Benefits
12.2.1 Skin Care
It is promising for skin health and anti- aging, Treats fine lines and wrinkles
Unknown
12.2.2 Hair Care
Not Available
Not Applicable
12.4 Nutritional Importance & Uses
12.4.1 Uses
Not Available
Not Applicable
12.4.3 Nutritional Importance
Good source of Calcium, Good source of protein, Rich in Vitamin A, Rich in Vitamin D, Rich source of vitamin K2
Unknown
12.6 Allergy
12.6.1 Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Flatulence or gas, High blood pressure, Hives, Labored breathing, Not Available, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose, Skin inflammation, Sneezing, Vomiting, Wheezing
Not Available
13 What is
13.1 What is
Edam Cheese is a sweet curd cheese, made from partially skimmed milk.
Curd snack is a type of sweet snack made from curd cheese, popular in Baltic States.
13.1.2 Color
Pale yellow
Not Available
13.1.4 Flavor
Mild, Nutty, Salty
Not Available
13.2.2 Aroma
Not Available
Not Available
13.2.3 Vegetarian
13.3 Origin
Netherlands
Europe, Middle East
14 How to make
14.1 Serving Size
14.2 Ingredients
Brine solution, Calcium Chloride, Cow milk, Liquid Rennet, Mesophilic starter culture
Curd, Sugar
14.2.1 Fermentation Agent
Not Applicable
Not Applicable
14.3 Things you need
Cheese Press, Cheesecloth, Knife, Heavy weight, Blender, Plastic wrap, Press, Stirrer
Not Defined
14.4 Time Duration
14.4.1 Preparation Time
14.4.2 Cooking Time
14.4.3 Aging time
4 weeks - 10 months
Not Available
14.5 Storage & Shelf Life
14.5.1 Refrigeration Temperature
14.5.4 Shelf Life