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Edam Cheese
Edam Cheese

Colby Cheese
Colby Cheese



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Edam Cheese
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Colby Cheese

Edam Cheese vs Colby Cheese Facts

Calories

Calories in 1 cup

357.00 Kcal520.00 Kcal
50 1927
👆🏻

Calories

357.00 Kcal394.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

20.00 Kcal67.00 Kcal
2 133
👆🏻

Calories in 1 oz

101.00 Kcal112.00 Kcal
10 717
👆🏻

Calories in 1 slice of

357.00 Kcal110.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

24.99 g23.76 g
0 215
👆🏻

Carbs

1.43 g2.57 g
0 205
👆🏻

Fiber

0.00 g0.00 g
0 10.3
👆🏻

Sugar

1.43 g0.52 g
0 54.08
👆🏻

Fats

27.80 g32.11 g
0.1 175
👆🏻

Fat Content

28 %33 %
0 100
👆🏻

Saturated Fat

17.57 g20.22 g
0 67
👆🏻

Trans Fat

0.00 g0.10 g
0 162
👆🏻

Polyunsaturated Fat

0.67 g0.95 g
0 48
👆🏻

Monounsaturated Fat

8.13 g9.28 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

89.00 mg95.00 mg
0 325
👆🏻

Vitamins

Vitamin A

825.00 IU994.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.04 mg0.02 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.39 mg0.38 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.08 mg0.09 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.08 mg0.08 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

16.00 µg18.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

1.54 µg0.83 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

0.00 mg0.00 mg
0 7.7
👆🏻

Vitamin D

20.00 IU24.00 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.50 µg0.60 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.24 mg0.28 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

2.30 µg2.70 µg
0 30.3
👆🏻

Minerals

Calcium

731.00 mg685.00 mg
0 1705
👆🏻

Iron

0.44 mg0.76 mg
0 70
👆🏻

Magnesium

30.00 mg26.00 mg
0 444
👆🏻

Phosphorus

536.00 mg457.00 mg
0 1409
👆🏻

Potassium

188.00 mg127.00 mg
0 1794
👆🏻

Sodium

812.00 mg604.00 mg
0 7022.4
👆🏻

Zinc

3.75 mg3.07 mg
0 7.31
👆🏻

Other

Water

41.56 g38.20 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Benefits

Health Benefits

Improves brain health, Lowers the risk of CHD, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects against heart diseases, Protects arteries, Reduces Osteoporosis
Boosts immune system, Reduces blood pressure, Strong & healthy muscles, Prevents Cancer, Improves metabolism rate, Best for weight loss, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Reduces Osteoporosis

Other General Benefits

Heart healthy Cheese
Good for bones, Good for immune system, Beneficial for lactating and pregnant women, Protects Periodontal disease, Provides energy

Hair and Beauty Benefits

Skin Care

It is promising for skin health and anti- aging, Treats fine lines and wrinkles
-

Hair Care

-
-

Nutritional Importance & Uses

Uses

-
It is typically used as a table Cheese

Nutritional Importance

Good source of Calcium, Good source of protein, Rich in Vitamin A, Rich in Vitamin D, Rich source of vitamin K2
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins

Allergy

Allergy Symptoms

Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Flatulence or gas, High blood pressure, Hives, Labored breathing, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose, Skin inflammation, Sneezing, Vomiting, Wheezing
Bloating, Congestion, Diarrhea, Difficulty in breathing, Gas, Itchy Skin rashes, Nausea, Tightening of throat, Wheezing

What is

What is

Edam Cheese is a sweet curd cheese, made from partially skimmed milk.
Colby cheese is a semi hard American cheese made from cow's milk

Color

Pale yellow
Yellow

Flavor

Mild, Nutty, Salty
Sweet

Aroma

-
Mild, Sweet

Vegetarian

Origin

Netherlands
Winconsin, United states

How to make

Serving Size

100
100

Ingredients

Brine solution, Calcium Chloride, Cow milk, Liquid Rennet, Mesophilic starter culture
Annatto coloring, Calcium Chloride, Cheese Salt, Full cream milk, Liquid Rennet, Mesophilic starter culture, Unchlorinated Water

Fermentation Agent

-
Lactococcus lactis subsp cremoris

Things you need

Cheese Press, Cheesecloth, Knife, Heavy weight, Blender, Plastic wrap, Press, Stirrer
Cheese Press, Cheesecloth, Knife, Heavy weight, Blender, Mould, Plastic wrap, Press, Stirrer

Time Duration

Preparation Time

10- 12 hours
10- 12 hours

Cooking Time

90
90

Aging time

4 weeks - 10 months
4- 8 weeks

Storage & Shelf Life

Refrigeration Temperature

39.20 °F39.20 °F
-20 383
👆🏻

Shelf Life

3-4 weeks
3-4 weeks

Difference between Edam Cheese and Colby Cheese

Though Edam Cheese and Colby Cheese, both are Dairy products, there is some prominent difference between Edam Cheese and Colby Cheese. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Edam Cheese and Colby Cheese. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Edam Cheese vs Colby Cheese facts, dictate the similarities and differences between Edam Cheese and Colby Cheese. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.