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Edam Cheese
Edam Cheese

Butter
Butter



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Edam Cheese
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Butter

Edam Cheese vs Butter

Calories

Calories in 1 cup

357.00 Kcal1,628.00 Kcal
50 1927
👆🏻

Calories

357.00 Kcal717.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

20.00 Kcal102.00 Kcal
2 133
👆🏻

Calories in 1 oz

101.00 Kcal204.00 Kcal
10 717
👆🏻

Calories in 1 slice of

357.00 Kcal102.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

24.99 g1.00 g
0 215
👆🏻

Carbs

1.43 g0.06 g
0 205
👆🏻

Fiber

0.00 g0.00 g
0 10.3
👆🏻

Sugar

1.43 g0.06 g
0 54.08
👆🏻

Fats

27.80 g81.11 g
0.1 175
👆🏻

Fat Content

28 %4 %
0 100
👆🏻

Saturated Fat

17.57 g51.00 g
0 67
👆🏻

Trans Fat

0.00 g3.30 g
0 162
👆🏻

Polyunsaturated Fat

0.67 g3.00 g
0 48
👆🏻

Monounsaturated Fat

8.13 g21.00 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

89.00 mg0.85 mg
0 325
👆🏻

Vitamins

Vitamin A

825.00 IU2,499.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.04 mg0.01 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.39 mg0.03 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.08 mg0.04 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.08 mg0.00 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

16.00 µg3.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

1.54 µg0.17 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

0.00 mg0.00 mg
0 7.7
👆🏻

Vitamin D

20.00 IU60.00 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.50 µg1.50 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.24 mg2.32 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

2.30 µg7.00 µg
0 30.3
👆🏻

Minerals

Calcium

731.00 mg24.00 mg
0 1705
👆🏻

Iron

0.44 mg0.02 mg
0 70
👆🏻

Magnesium

30.00 mg2.00 mg
0 444
👆🏻

Phosphorus

536.00 mg24.00 mg
0 1409
👆🏻

Potassium

188.00 mg24.00 mg
0 1794
👆🏻

Sodium

812.00 mg643.00 mg
0 7022.4
👆🏻

Zinc

3.75 mg0.09 mg
0 7.31
👆🏻

Other

Water

41.56 g17.94 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Benefits

Health Benefits

Improves brain health, Lowers the risk of CHD, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects against heart diseases, Protects arteries, Reduces Osteoporosis
Reduces blood pressure, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy

Other General Benefits

Heart healthy Cheese
Improves digestion, Reduces body heat

Hair and Beauty Benefits

Skin Care

It is promising for skin health and anti- aging, Treats fine lines and wrinkles
Exfoliates dead skin from body, Provides supple, healthy and glowing skin, Rich in Lactic acid

Hair Care

-
Results in shiny hair, Strengthens hair roots

Nutritional Importance & Uses

Uses

-
Removes sap from hands and arms, Soothes your feet, Stop doors from squeaking, Used for cutting sticky items

Nutritional Importance

Good source of Calcium, Good source of protein, Rich in Vitamin A, Rich in Vitamin D, Rich source of vitamin K2
Good source of Calcium, Good source of protein

Allergy

Allergy Symptoms

Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Flatulence or gas, High blood pressure, Hives, Labored breathing, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose, Skin inflammation, Sneezing, Vomiting, Wheezing
Abdominal cramps, Abdominal pain, Anaphylaxis, Bloating, Decrease in Blood pressure, Diarrhea, Difficulty in breathing, Dizziness, Feeling of being light headed, Loss of conciousness, Rashes in the form of hives, Wheezing

What is

What is

Edam Cheese is a sweet curd cheese, made from partially skimmed milk.
Butter is an edible fatty solid made from cream and milk by the process of churning.

Color

Pale yellow
Pale yellow

Flavor

Mild, Nutty, Salty
Salty

Aroma

-
Buttery

Vegetarian

Origin

Netherlands
China, India, Japan, Russia

How to make

Serving Size

100
100

Ingredients

Brine solution, Calcium Chloride, Cow milk, Liquid Rennet, Mesophilic starter culture
Plain cream, Whipped cream

Fermentation Agent

-
-

Things you need

Cheese Press, Cheesecloth, Knife, Heavy weight, Blender, Plastic wrap, Press, Stirrer
Bowl, Blender, Strainer

Time Duration

Preparation Time

10- 12 hours
15- 20 minutes

Cooking Time

90
25

Aging time

4 weeks - 10 months
-

Storage & Shelf Life

Refrigeration Temperature

39.20 °F40.00 °F
-20 383
👆🏻

Shelf Life

3-4 weeks
2- 3 weeks

Comparison of Edam Cheese and Butter

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Edam Cheese and Butter, helps you to choose among them. Edam Cheese vs Butter, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.