Dulce de leche vs Yogurt
Calories
Calories in 1 pat
Not Available
134.00 Kcal
4
Calories per 100g
320.00 Kcal
39
59.00 Kcal
99+
Calories in 1 tbsp
Not Available
9.00 Kcal
2
Calories in 1 cup
Not Available
17.00 Kcal
2
Calories in 1 stick
Not Available
Not Applicable
Serving size
100
100
Proteins
7.00 g
99+
5.00 g
99+
Carbs
55.00 g
4
3.60 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
50.00 g
99+
3.24 g
30
Fats
7.00 g
38
0.39 g
3
% Fat Content
Not Available
3 %
3
Saturated Fat
4.50 g
33
0.12 g
2
Trans Fat
0.36 g
4
0.00 g
Polyunsaturated Fat
0.38 g
99+
0.01 g
99+
Monounsaturated Fat
2.14 g
99+
0.05 g
99+
Nutrition
Serving Size
100
100
Cholesterol
29.00 mg
37
5.00 mg
99+
Vitamins
Vitamin A
267.00 IU
99+
4.00 IU
99+
Vitamin B1 (Thiamin)
0.02 mg
38
0.02 mg
33
Vitamin B2 (Riboflavin)
0.41 mg
13
0.28 mg
31
Vitamin B3 (Niacin)
0.21 mg
20
0.21 mg
21
Vitamin B6 (Pyridoxine)
0.02 mg
99+
0.06 mg
29
Vitamin B9 (Folic acid, Folate)
11.00 µg
24
7.00 µg
30
Vitamin B12 (Cobalamin)
0.31 µg
99+
0.75 µg
24
Vitamin C (Ascorbic acid)
2.60 mg
7
0.00 mg
29
Vitamin D
6.00 IU
28
0.00 IU
39
Vitamin D (D2+D3)
0.20 µg
15
0.00 µg
18
Vitamin E (Alpha- Tocopherol)
0.20 mg
28
0.01 mg
40
Vitamin K (Phylloquinone)
1.30 µg
19
0.00 µg
27
Minerals
Calcium
251.00 mg
38
110.00 mg
99+
Iron
0.17 mg
99+
0.07 mg
99+
Magnesium
22.00 mg
22
11.00 mg
38
Phosphorus
193.00 mg
35
135.00 mg
99+
Potassium
350.00 mg
15
141.00 mg
99+
Sodium
129.00 mg
99+
36.00 mg
99+
Zinc
0.79 mg
36
0.52 mg
99+
Other
Water
28.71 g
85.10 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Keeps feel full, Presence of calcium, Provides energy
Aids intestinal infections, Remedy for Osteoporosis, Reduces blood pressure, Reduces cholesterol, Heals yeast infections, Prevents cavities
Other General Benefits
NA
Absorps of Calcium & Vitamin B, Aids cough and cold, Remedy for treating indigestion & bloating, Flat abs, Boosts immune system, Improves digestion, Keeps body hydrated, Keeps feel full, Protects gums
Hair and Beauty Benefits
Skin Care
Delicious tanning formula, Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Natural moisturizer, Adds brightness to skin, Best remedy for skin problems, Excellent natural remedy for sunburns, Exfoliates dead skin from body, Fights pimples and acne, Natural homemade facial mask, Reduces blemishes and dark circles, Reduces skin discoloration, Reduces the effect of anti- ageing
Hair Care
Best remedy for dry and rough hair, Helps in better moisture retention, Results in shiny hair
Best remedy for itchy scalp, Excellent hair conditioner, Reduces dandruff, Reduces hair fall, Reduces split ends
Nutritional Importance & Uses
Uses
No uses found
Dilute the whey(liquid) with water & use it for watering plants, Gives a shine to furniture, Used to polish brass articles
Nutritional Importance
Good source of calories, Good source of Calcium
Contains good amount of Vitamins, Good source of Calcium, Good source of Potassium, Good source of protein, Good source of Riboflavin, Good source of Vitamin B-12, Rich in Phosphorus, Rich in Vitamin D
Allergy
Dulce de leche and Yogurt Allergy Symptoms
Abdominal cramps, Colic, Coughing, Diarrhea, Hives, Itchy Skin rashes, Loose stool containing blood or mucus, Not Available, Runny or stuffy nose, Vomiting, Watery eyes, Wheezing
Abdominal cramps, Abdominal pain, Diarrhea, Gas, Itchy Skin rashes, Oral swelling, Swelling of throat, Wheezing
What is
What is
Dulce de leche is a confection prepared by slowly heating sweetened milk to create a substance that derives its taste from the Maillard reaction, changing flavour and colour.
Yogurt, in simple terms, is the bacterial fermentation of milk which is often sweetened or flavored. Lactobacillus & Streptococcus are the vital bacteria's for the yogurt's thick texture and consistency.
Color
Brown
White
Dulce de leche and Yogurt Flavor
Sweet
Creamy
Dulce de leche and Yogurt Aroma
Sweet
Fresh
Vegetarian
Yes
No
Origin
Argentina
Central asian countries like kazakhstan, kyrgyzstan, tajikistan
How to make
Serving Size
100
100
Ingredients
Baking soda, Milk, Sugar, Vanilla extract
Milk, Salt, Vinegar
Fermentation Agent
Not Applicable
Not Available
Things you need
2 Bowls, Sauce pan, Stirrer
Bowl, Pan, Stirrer
Time Duration
Preparation Time
2- 3 hours
8- 10 hours
Cooking Time
180
15
Aging time
Not Applicable
Not Available
Storage & Shelf Life
Refrigeration Temperature
39.20 °F
19
99.00 °F
5
Shelf Life
2- 3 weeks
3- 5 days
