Home
My Dairy Diet


Dulce de leche vs Port de salut Cheese Facts


Port de salut Cheese vs Dulce de leche Facts


Calories

Calories per 100g
320.00 Kcal   
39
352.00 Kcal   
31

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
7.00 g   
99+
23.78 g   
16

Carbs
55.00 g   
4
0.57 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
50.00 g   
99+
0.57 g   
13

Fats
7.00 g   
38
28.20 g   
99+

Saturated Fat
4.50 g   
33
22.03 g   
99+

Trans Fat
0.36 g   
4
162.00 g   
18

Polyunsaturated Fat
0.38 g   
99+
0.96 g   
22

Monounsaturated Fat
2.14 g   
99+
12.33 g   
10

Nutrition

Serving Size
100   
100   

Cholesterol
29.00 mg   
37
0.00 mg   
99+

Vitamins
  
  

Vitamin A
267.00 IU   
99+
1,092.00 IU   
8

Vitamin B1 (Thiamin)
0.02 mg   
38
0.01 mg   
40

Vitamin B2 (Riboflavin)
0.41 mg   
13
0.24 mg   
34

Vitamin B3 (Niacin)
0.21 mg   
20
0.06 mg   
99+

Vitamin B6 (Pyridoxine)
0.02 mg   
99+
0.05 mg   
35

Vitamin B9 (Folic acid, Folate)
11.00 µg   
24
18.00 µg   
17

Vitamin B12 (Cobalamin)
0.31 µg   
99+
1.50 µg   
12

Vitamin C (Ascorbic acid)
2.60 mg   
7
0.00 mg   
29

Vitamin D
6.00 IU   
28
21.00 IU   
21

Vitamin D (D2+D3)
0.20 µg   
15
0.50 µg   
12

Vitamin E (Alpha- Tocopherol)
0.20 mg   
28
0.24 mg   
25

Vitamin K (Phylloquinone)
1.30 µg   
19
2.40 µg   
12

Minerals
  
  

Calcium
251.00 mg   
38
650.00 mg   
19

Iron
0.17 mg   
99+
0.43 mg   
29

Magnesium
22.00 mg   
22
24.00 mg   
20

Phosphorus
193.00 mg   
35
360.00 mg   
25

Potassium
350.00 mg   
15
136.00 mg   
99+

Sodium
129.00 mg   
99+
534.00 mg   
28

Zinc
0.79 mg   
36
2.60 mg   
21

Other
  
  

Water
28.71 g   
45.45 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Keeps feel full, Presence of calcium, Provides energy   
Absorps of Calcium & Vitamin B, Helps to gain weight, Boosts immune system, Improves metabolism rate, Keeps feel full, Prevents tooth decay, Protects Periodontal disease, Protects against heart diseases, Provides energy, Reduces Osteoporosis   

Other General Benefits
NA   
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums   

Hair and Beauty Benefits
  
  

Skin Care
Delicious tanning formula, Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin   

Hair Care
Best remedy for dry and rough hair, Helps in better moisture retention, Results in shiny hair   
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention   

Nutritional Importance & Uses
  
  

Uses
No uses found   
Not Available   

Nutritional Importance
Good source of calories, Good source of Calcium   
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins   

Allergy
  
  

Dulce de leche and Port de salut Cheese Allergy Symptoms
Abdominal cramps, Colic, Coughing, Diarrhea, Hives, Itchy Skin rashes, Loose stool containing blood or mucus, Not Available, Runny or stuffy nose, Vomiting, Watery eyes, Wheezing   
Not Available   

What is

What is
Dulce de leche is a confection prepared by slowly heating sweetened milk to create a substance that derives its taste from the Maillard reaction, changing flavour and colour.   
Port Salut is a semi-soft pasteurised cow's milk cheese from Pays de la Loire, France, with a distinctive orange rind and a mild flavour.   

Color
Brown   
Not Available   

Dulce de leche and Port de salut Cheese Flavor
Sweet   
Not Available   

Dulce de leche and Port de salut Cheese Aroma
Sweet   
Not Available   

Vegetarian
Yes   
No   

Origin
Argentina   
France   

How to make

Serving Size
100   
100   

Ingredients
Baking soda, Milk, Sugar, Vanilla extract   
Calcium Chloride, Cream of Tartar, Milk Powder, MM100 culture, Pasteurized cow or goat milk, Rennet, Salt, Washed Rind Paper, Water   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
2 Bowls, Sauce pan, Stirrer   
2 Bowls, Cheese Press, Cheesecloth, Container, Blender, Stirrer   

Time Duration
  
  

Preparation Time
2- 3 hours   
1 hour   

Cooking Time
180   
30   

Aging time
Not Applicable   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
50.00 °F   
14

Shelf Life
2- 3 weeks   
1- 2 Weeks   

Summary >>
<< How to make

Comparison of Dairy Foods High in Calcium

Dairy Foods High in Calcium

Dairy Foods High in Calcium


Comparison of Dairy Foods High in Calcium