Donkey's Milk

Sheep Milk

Donkey's Milk vs Sheep Milk

Donkey's Milk

Sheep Milk

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Calories

Calories in 1 cup

65.00 Kcal265.00 Kcal

50 1927

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Calories

47.00 Kcal108.00 Kcal

0 904

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Calories in 1 tbsp

31.00 Kcal8.00 Kcal

2 133

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Calories in 1 oz

30.00 Kcal108.00 Kcal

10 717

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Calories in 1 slice of

29.00 Kcal108.00 Kcal

12.2 899

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Serving size

100

Proteins

1.72 g6.00 g

0 215

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Carbs

6.00 g5.00 g

0 205

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Fiber

0.70 g0.00 g

0 10.3

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Sugar

6.00 g0.00 g

0 54.08

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Fats

0.60 g7.00 g

0.1 175

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Fat Content

-6 %

0 100

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Saturated Fat

1.00 g5.00 g

0 67

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Trans Fat

0.00 g0.00 g

0 162

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Polyunsaturated Fat

1.10 g0.31 g

0 48

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Monounsaturated Fat

1.10 g1.72 g

0 32.9

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Nutrition

Serving Size

100

Cholesterol

6.50 mg27.00 mg

0 325

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Vitamins

Vitamin A

32.00 IU147.00 IU

0 2499

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Vitamin B1 (Thiamin)

0.02 mg0.07 mg

0 3.5

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Vitamin B2 (Riboflavin)

0.19 mg0.36 mg

0 2.017

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Vitamin B3 (Niacin)

0.10 mg0.41 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.03 mg0.06 mg

-0.026 1.5

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Vitamin B9 (Folic acid, Folate)

2.00 µg7.00 µg

0 87

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Vitamin B12 (Cobalamin)

0.08 µg0.71 µg

0 4.03

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Vitamin C (Ascorbic acid)

1.70 mg4.20 mg

0 7.7

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Vitamin D

2.40 IU0.00 IU

0 301

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Vitamin D (D2+D3)

0.10 µg0.00 µg

0 7.5

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Vitamin E (Alpha- Tocopherol)

0.08 mg0.00 mg

0 24.21

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Vitamin K (Phylloquinone)

0.10 µg0.00 µg

0 30.3

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Minerals

Calcium

67.67 mg193.00 mg

0 1705

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Iron

0.10 mg0.10 mg

0 70

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Magnesium

3.73 mg18.00 mg

0 444

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Phosphorus

48.70 mg158.00 mg

0 1409

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Potassium

49.72 mg137.00 mg

0 1794

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Sodium

21.83 mg44.00 mg

0 7022.4

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Zinc

0.05 mg0.54 mg

0 7.31

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Other

Water

90.40 g80.70 g

0 221

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Caffeine

0.00 g0.00 g

0 0

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Benefits

Health Benefits

Aids intestinal infections, Remedy for headache, Lactose Intolerants

Prevents Cancer

Other General Benefits

Remedy for Osteoporosis, Boosts immune system

Easy to digest

Hair and Beauty Benefits

Skin Care

Natural moisturizer, Adds brightness to skin, Enhances complexion, Gives a radiant and beautiful skin, Helps in reducing anti- aging looks, Natural skin softner, Provides supple, healthy and glowing skin

Acts as a natural facial cleanser, Natural moisturizer, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner, Provides supple, healthy and glowing skin, Rich in Lactic acid

Hair Care

Nutritional Importance & Uses

Uses

It is used in the manufacture of soaps and mositurizers

Nutritional Importance

Good source of protein

Good source of calories, Good source of Vitamin B-12, Good source of Calcium, Good source of protein, It contains high content of solids, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Rich in Vitamin D

Allergy

Allergy Symptoms

What is

Type of milk

Sheep Milk is the milk obtained by milking domestic sheeps

Color

Flavor

Aroma

Vegetarian

✔ ✘

Origin

Egypt

How to make

Serving Size

100

Ingredients

Fermentation Agent

Things you need

Time Duration

Preparation Time

Cooking Time

Aging time

Storage & Shelf Life

Refrigeration Temperature

39.20 °F39.20 °F

-20 383

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Shelf Life

Up to 3 days

15 days

Comparison of Donkey's Milk and Sheep Milk

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Donkey's Milk and Sheep Milk, helps you to choose among them. Donkey's Milk vs Sheep Milk, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.