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Donkey's Milk vs Kulfi

Donkey's Milk
Kulfi
Kulfi vs Donkey's Milk


Calories
Calories in 1 cup
65.00 Kcal  
3
276.00 Kcal  
99+
Calories
47.00 Kcal  
99+
180.00 Kcal  
99+
Calories in 1 tbsp
31.00 Kcal  
22
91.00 Kcal  
99+
Calories in 1 oz
30.00 Kcal  
12
192.00 Kcal  
99+
Calories in 1 slice of
29.00 Kcal  
2
250.00 Kcal  
99+
Serving size
100  
100  
Proteins
1.72 g  
99+
3.00 g  
99+
Carbs
6.00 g  
99+
25.00 g  
17
Fiber
0.70 g  
14
0.00 g  
16
Sugar
6.00 g  
99+
21.00 g  
99+
Fats
0.60 g  
4
9.00 g  
99+
Fat Content
-  
15 %  
14
Saturated Fat
1.00 g  
9
5.00 g  
37
Trans Fat
0.00 g  
0.00 g  
Polyunsaturated Fat
1.10 g  
19
0.50 g  
99+
Monounsaturated Fat
1.10 g  
99+
6.00 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
6.50 mg  
99+
25.00 mg  
99+
Vitamins
  
  
Vitamin A
32.00 IU  
99+
100.00 IU  
99+
Vitamin B1 (Thiamin)
0.02 mg  
36
3.50 mg  
1
Vitamin B2 (Riboflavin)
0.19 mg  
99+
0.25 mg  
34
Vitamin B3 (Niacin)
0.10 mg  
99+
3.80 mg  
2
Vitamin B6 (Pyridoxine)
0.03 mg  
99+
1.50 mg  
1
Vitamin B9 (Folic acid, Folate)
2.00 µg  
99+
2.50 µg  
99+
Vitamin B12 (Cobalamin)
0.08 µg  
99+
0.35 µg  
99+
Vitamin C (Ascorbic acid)
1.70 mg  
19
4.50 mg  
3
Vitamin D
2.40 IU  
99+
0.25 IU  
99+
Vitamin D (D2+D3)
0.10 µg  
18
2.50 µg  
3
Vitamin E (Alpha- Tocopherol)
0.08 mg  
99+
0.25 mg  
32
Vitamin K (Phylloquinone)
0.10 µg  
32
4.25 µg  
6
Minerals
  
  
Calcium
67.67 mg  
99+
0.25 mg  
99+
Iron
0.10 mg  
99+
5.25 mg  
3
Magnesium
3.73 mg  
99+
3.25 mg  
99+
Phosphorus
48.70 mg  
99+
2.50 mg  
99+
Potassium
49.72 mg  
99+
0.25 mg  
99+
Sodium
21.83 mg  
99+
1.25 mg  
99+
Zinc
0.05 mg  
99+
0.25 mg  
99+
Other
  
  
Water
90.40 g  
0.25 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Aids intestinal infections, Remedy for headache, Lactose Intolerants  
Aids in better sleep, Avoids constipation, Helps to gain weight, Improves blood sugar level, Improves Nutrition, Keeps feel full, Provides energy, Soothing treat in summer  
Other General Benefits
Remedy for Osteoporosis, Boosts immune system  
Soothing treat in summer  
Hair and Beauty Benefits
  
  
Skin Care
Natural moisturizer, Adds brightness to skin, Enhances complexion, Gives a radiant and beautiful skin, Helps in reducing anti- aging looks, Natural skin softner, Provides supple, healthy and glowing skin  
Best remedy for skin problems, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Protects the skin against dryness  
Hair Care
-  
-  
Nutritional Importance & Uses
  
  
Uses
It is used in the manufacture of soaps and mositurizers  
-  
Nutritional Importance
Good source of protein  
Good source of Calcium, Good source of calories, High Calorie  
Allergy
  
  
Allergy Symptoms
-  
Abdominal bloating, Abdominal cramps, Constipation, Decrease in Blood pressure, Diarrhea, Digestive difficulty, Eczema, Loss of appetite, Nasal congestion, Nasal stuffiness, Nausea, accompanied by vomiting, Swelling of mouth, tongue or lips  
What is
What is
Type of milk  
Kulfi is an Indian frozen dessert. It comes in various various and resembles Ice cream, except that it is denser and creamier.  
Color
-  
-  
Flavor
-  
Creamy, Milky, Sweet, Thick  
Aroma
-  
Milky  
Vegetarian
Yes  
Yes  
Origin
Egypt  
Indian Subcontinent  
How to make
Serving Size
100  
100  
Ingredients
-  
2 cups of Cashew Nuts, Full fat milk, Sugar  
Fermentation Agent
-  
-  
Things you need
-  
Cardamom, Container, Mould, Wide bottom pan  
Time Duration
  
  
Preparation Time
-  
5 minutes  
Cooking Time
-  
90  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
39.20 °F  
19
39.20 °F  
19
Shelf Life
Up to 3 days  
Up to 3 days  
Calories >>
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