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Custard vs Yak Milk Facts


Yak Milk vs Custard Facts


Calories

Calories in 1 cup
344.00 Kcal  
99+
168.00 Kcal  
28

Calories
122.00 Kcal  
99+
101.20 Kcal  
99+

Calories in 1 tbsp
50.00 Kcal  
27
5.00 Kcal  
3

Calories in 1 oz
84.00 Kcal  
38
50.00 Kcal  
22

Calories in 1 slice of
171.00 Kcal  
99+
61.00 Kcal  
14

Serving size
100  
100  

Proteins
3.99 g  
99+
4.95 g  
99+

Carbs
17.60 g  
28
5.98 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
4.82 g  
99+
4.80 g  
99+

Fats
4.00 g  
24
6.12 g  
36

Fat Content
7 %  
7
7 %  
7

Saturated Fat
2.03 g  
21
39.00 g  
99+

Trans Fat
0.00 g  
0.00 g  

Polyunsaturated Fat
0.31 g  
99+
4.00 g  
5

Monounsaturated Fat
1.13 g  
99+
22.00 g  
4

Nutrition

Serving Size
100  
100  

Cholesterol
51.00 mg  
29
220.00 mg  
2

Vitamins
  
  

Vitamin A
182.00 IU  
99+
60.00 IU  
99+

Vitamin B1 (Thiamin)
0.06 mg  
14
0.03 mg  
27

Vitamin B2 (Riboflavin)
0.22 mg  
38
0.15 mg  
99+

Vitamin B3 (Niacin)
0.13 mg  
40
0.10 mg  
99+

Vitamin B6 (Pyridoxine)
0.06 mg  
31
0.05 mg  
39

Vitamin B9 (Folic acid, Folate)
9.00 µg  
31
11.00 µg  
29

Vitamin B12 (Cobalamin)
0.52 µg  
32
0.90 µg  
24

Vitamin C (Ascorbic acid)
0.10 mg  
37
1.40 mg  
21

Vitamin D
47.00 IU  
10
0.50 IU  
99+

Vitamin D (D2+D3)
1.20 µg  
6
0.40 µg  
14

Vitamin E (Alpha- Tocopherol)
0.06 mg  
99+
0.03 mg  
99+

Vitamin K (Phylloquinone)
0.20 µg  
31
0.10 µg  
32

Minerals
  
  

Calcium
139.00 mg  
99+
1,545.45 mg  
2

Iron
0.51 mg  
27
0.57 mg  
24

Magnesium
16.00 mg  
33
154.10 mg  
6

Phosphorus
130.00 mg  
99+
922.04 mg  
4

Potassium
207.00 mg  
29
204.00 mg  
30

Sodium
84.00 mg  
99+
0.00 mg  
99+

Zinc
0.51 mg  
99+
7.31 mg  
1

Other
  
  

Water
73.45 g  
83.00 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
-  
Antioxidative effect, Favorable for infants, Helps to gain weight, Absorps of Calcium & Vitamin B  

Other General Benefits
-  
Favorable for infants  

Hair and Beauty Benefits
  
  

Skin Care
Gives glowing and flawless skin  
Natural moisturizer, Gives a smoother skin  

Hair Care
-  
-  

Nutritional Importance & Uses
  
  

Uses
-  
Used in the preparation of Yak milk soaps  

Nutritional Importance
Good source of Calcium, Low fat, Rich in Vitamin A  
Contains high levels of Fat, Good source of protein, Rich in polyunsaturated fatty acids, Vital source of vitamins  

Allergy
  
  

Allergy Symptoms
-  
Diarrhea, Difficulty in breathing, Gas, Itchy Skin rashes, Nasal stuffiness, Nausea, Nausea, accompanied by vomiting, Sometimes bed wetting, Vomiting  

What is

What is
A dessert or sweet sauce made with milk and eggs, or milk and a proprietary powder.  
Yak milk is the milk obtained from yak. It is sweet to taste and has rich fat content.  

Color
Yellow  
-  

Flavor
Thick  
Sweet  

Aroma
Milky, Sweet  
Sweet  

Vegetarian
No  
Yes  

Origin
France  
Tibet  

How to make

Serving Size
100  
100  

Ingredients
Cream, Eggs, Flavour, Fruits, Milk, Sugar, Yolk  
-  

Fermentation Agent
-  
-  

Things you need
Bowl, Container, Stirrer  
-  

Time Duration
  
  

Preparation Time
-  
-  

Cooking Time
-  
-  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F  
19
84.00 °F  
8

Shelf Life
5- 7 days  
-  

Summary >>
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