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Custard vs Neufchatel Cheese


Neufchatel Cheese vs Custard


Calories

Calories in 1 cup
344.00 Kcal  
99+
253.00 Kcal  
99+

Calories
122.00 Kcal  
99+
253.00 Kcal  
99+

Calories in 1 tbsp
50.00 Kcal  
27
70.00 Kcal  
40

Calories in 1 oz
84.00 Kcal  
38
72.00 Kcal  
34

Calories in 1 slice of
171.00 Kcal  
99+
253.00 Kcal  
99+

Serving size
100  
100  

Proteins
3.99 g  
99+
9.15 g  
99+

Carbs
17.60 g  
28
3.59 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
4.82 g  
99+
3.19 g  
30

Fats
4.00 g  
24
22.78 g  
99+

Fat Content
7 %  
7
23 %  
20

Saturated Fat
2.03 g  
21
0.28 g  
3

Trans Fat
0.00 g  
21.00 g  
18

Polyunsaturated Fat
0.31 g  
99+
21.00 g  
2

Monounsaturated Fat
1.13 g  
99+
21.00 g  
5

Nutrition

Serving Size
100  
100  

Cholesterol
51.00 mg  
29
21.00 mg  
99+

Vitamins
  
  

Vitamin A
182.00 IU  
99+
841.00 IU  
21

Vitamin B1 (Thiamin)
0.06 mg  
14
0.02 mg  
34

Vitamin B2 (Riboflavin)
0.22 mg  
38
0.16 mg  
99+

Vitamin B3 (Niacin)
0.13 mg  
40
0.21 mg  
28

Vitamin B6 (Pyridoxine)
0.06 mg  
31
0.04 mg  
99+

Vitamin B9 (Folic acid, Folate)
9.00 µg  
31
14.00 µg  
24

Vitamin B12 (Cobalamin)
0.52 µg  
32
0.30 µg  
99+

Vitamin C (Ascorbic acid)
0.10 mg  
37
0.00 mg  
38

Vitamin D
47.00 IU  
10
10.00 IU  
31

Vitamin D (D2+D3)
1.20 µg  
6
0.30 µg  
15

Vitamin E (Alpha- Tocopherol)
0.06 mg  
99+
0.40 mg  
24

Vitamin K (Phylloquinone)
0.20 µg  
31
1.70 µg  
19

Minerals
  
  

Calcium
139.00 mg  
99+
117.00 mg  
99+

Iron
0.51 mg  
27
0.13 mg  
99+

Magnesium
16.00 mg  
33
10.00 mg  
99+

Phosphorus
130.00 mg  
99+
138.00 mg  
99+

Potassium
207.00 mg  
29
152.00 mg  
99+

Sodium
84.00 mg  
99+
334.00 mg  
32

Zinc
0.51 mg  
99+
0.82 mg  
38

Other
  
  

Water
73.45 g  
63.11 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
-  
Absorps of Calcium & Vitamin B  

Other General Benefits
-  
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums  

Hair and Beauty Benefits
  
  

Skin Care
Gives glowing and flawless skin  
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin  

Hair Care
-  
-  

Nutritional Importance & Uses
  
  

Uses
-  
-  

Nutritional Importance
Good source of Calcium, Low fat, Rich in Vitamin A  
Good source of proteins, Good source of Calcium  

Allergy
  
  

Allergy Symptoms
-  
-  

What is

What is
A dessert or sweet sauce made with milk and eggs, or milk and a proprietary powder.  
Neufchatel is a french cow milk cheese, that has a soft texture.  

Color
Yellow  
White  

Flavor
Thick  
Mushroomy, Nutty, Salty, Sharp  

Aroma
Milky, Sweet  
Sour smell  

Vegetarian
No  
No  

Origin
France  
France  

How to make

Serving Size
100  
100  

Ingredients
Cream, Eggs, Flavour, Fruits, Milk, Sugar, Yolk  
Cow milk, Rennet, Starter culture  

Fermentation Agent
-  
-  

Things you need
Bowl, Container, Stirrer  
2 Bowls, Sauce pan, Stirrer  

Time Duration
  
  

Preparation Time
-  
15- 20 minutes  

Cooking Time
-  
-  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F  
19
383.00 °F  
1

Shelf Life
5- 7 days  
2- 3 weeks  

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Comparison of Dairy Foods High in Calcium

Dairy Foods High in Calcium

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Comparison of Dairy Foods High in Calcium