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Custard vs Khoa Facts

Custard
Khoa
Khoa vs Custard Facts


Calories
Calories in 1 cup
344.00 Kcal  
99+
403.00 Kcal  
99+
Calories
122.00 Kcal  
99+
216.00 Kcal  
99+
Calories in 1 tbsp
50.00 Kcal  
27
51.00 Kcal  
28
Calories in 1 oz
84.00 Kcal  
38
380.00 Kcal  
99+
Calories in 1 slice of
171.00 Kcal  
99+
421.00 Kcal  
99+
Serving size
100  
100  
Proteins
3.99 g  
99+
17.90 g  
33
Carbs
17.60 g  
28
22.90 g  
21
Fiber
0.00 g  
16
1.60 g  
9
Sugar
4.82 g  
99+
0.00 g  
Fats
4.00 g  
24
24.00 g  
99+
Fat Content
7 %  
7
25 %  
22
Saturated Fat
2.03 g  
21
15.20 g  
99+
Trans Fat
0.00 g  
0.10 g  
2
Polyunsaturated Fat
0.31 g  
99+
0.80 g  
33
Monounsaturated Fat
1.13 g  
99+
6.60 g  
40
Nutrition
Serving Size
100  
100  
Cholesterol
51.00 mg  
29
20.40 mg  
99+
Vitamins
  
  
Vitamin A
182.00 IU  
99+
40.86 IU  
99+
Vitamin B1 (Thiamin)
0.06 mg  
14
0.04 mg  
23
Vitamin B2 (Riboflavin)
0.22 mg  
38
0.12 mg  
99+
Vitamin B3 (Niacin)
0.13 mg  
40
1.10 mg  
8
Vitamin B6 (Pyridoxine)
0.06 mg  
31
0.30 mg  
7
Vitamin B9 (Folic acid, Folate)
9.00 µg  
31
-  
Vitamin B12 (Cobalamin)
0.52 µg  
32
0.00 µg  
99+
Vitamin C (Ascorbic acid)
0.10 mg  
37
1.10 mg  
24
Vitamin D
47.00 IU  
10
0.50 IU  
99+
Vitamin D (D2+D3)
1.20 µg  
6
0.00 µg  
19
Vitamin E (Alpha- Tocopherol)
0.06 mg  
99+
0.25 mg  
32
Vitamin K (Phylloquinone)
0.20 µg  
31
0.00 µg  
33
Minerals
  
  
Calcium
139.00 mg  
99+
650.00 mg  
19
Iron
0.51 mg  
27
6.00 mg  
2
Magnesium
16.00 mg  
33
37.00 mg  
13
Phosphorus
130.00 mg  
99+
420.00 mg  
21
Potassium
207.00 mg  
29
380.00 mg  
15
Sodium
84.00 mg  
99+
270.50 mg  
35
Zinc
0.51 mg  
99+
1.20 mg  
31
Other
  
  
Water
73.45 g  
20.00 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
-  
Absorps of Calcium & Vitamin B  
Other General Benefits
-  
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer  
Hair and Beauty Benefits
  
  
Skin Care
Gives glowing and flawless skin  
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  
Hair Care
-  
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  
Nutritional Importance & Uses
  
  
Uses
-  
Major ingredient in sweet dishes n desserts  
Nutritional Importance
Good source of Calcium, Low fat, Rich in Vitamin A  
Good source of Calcium, Good source of protein, Contains good amount of Vitamins  
Allergy
  
  
Allergy Symptoms
-  
-  
What is
What is
A dessert or sweet sauce made with milk and eggs, or milk and a proprietary powder.  
Khoa  
Color
Yellow  
-  
Flavor
Thick  
-  
Aroma
Milky, Sweet  
-  
Vegetarian
No  
Yes  
Origin
France  
Indian Subcontinent  
How to make
Serving Size
100  
100  
Ingredients
Cream, Eggs, Flavour, Fruits, Milk, Sugar, Yolk  
Milk  
Fermentation Agent
-  
-  
Things you need
Bowl, Container, Stirrer  
Pan  
Time Duration
  
  
Preparation Time
-  
1 hour  
Cooking Time
-  
-  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
39.20 °F  
19
180.00 °F  
2
Shelf Life
5- 7 days  
Up to 3 days  
Summary >>
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