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Custard vs Gelato Facts

Custard
Gelato
Gelato vs Custard Facts


Calories
Calories in 1 cup
344.00 Kcal  
99+
197.00 Kcal  
31
Calories
122.00 Kcal  
99+
210.00 Kcal  
99+
Calories in 1 tbsp
50.00 Kcal  
27
90.00 Kcal  
99+
Calories in 1 oz
84.00 Kcal  
38
90.00 Kcal  
40
Calories in 1 slice of
171.00 Kcal  
99+
127.00 Kcal  
99+
Serving size
100  
100  
Proteins
3.99 g  
99+
3.50 g  
99+
Carbs
17.60 g  
28
23.00 g  
20
Fiber
0.00 g  
16
0.00 g  
16
Sugar
4.82 g  
99+
20.00 g  
99+
Fats
4.00 g  
24
13.00 g  
99+
Fat Content
7 %  
7
7 %  
7
Saturated Fat
2.03 g  
21
7.00 g  
99+
Trans Fat
0.00 g  
0.00 g  
Polyunsaturated Fat
0.31 g  
99+
0.35 g  
99+
Monounsaturated Fat
1.13 g  
99+
3.00 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
51.00 mg  
29
45.00 mg  
30
Vitamins
  
  
Vitamin A
182.00 IU  
99+
400.00 IU  
99+
Vitamin B1 (Thiamin)
0.06 mg  
14
0.01 mg  
99+
Vitamin B2 (Riboflavin)
0.22 mg  
38
0.09 mg  
99+
Vitamin B3 (Niacin)
0.13 mg  
40
0.30 mg  
23
Vitamin B6 (Pyridoxine)
0.06 mg  
31
0.02 mg  
99+
Vitamin B9 (Folic acid, Folate)
9.00 µg  
31
-  
Vitamin B12 (Cobalamin)
0.52 µg  
32
0.50 µg  
33
Vitamin C (Ascorbic acid)
0.10 mg  
37
0.00 mg  
38
Vitamin D
47.00 IU  
10
40.00 IU  
14
Vitamin D (D2+D3)
1.20 µg  
6
0.00 µg  
19
Vitamin E (Alpha- Tocopherol)
0.06 mg  
99+
0.11 mg  
99+
Vitamin K (Phylloquinone)
0.20 µg  
31
1.00 µg  
25
Minerals
  
  
Calcium
139.00 mg  
99+
100.00 mg  
99+
Iron
0.51 mg  
27
0.00 mg  
99+
Magnesium
16.00 mg  
33
0.00 mg  
99+
Phosphorus
130.00 mg  
99+
0.00 mg  
99+
Potassium
207.00 mg  
29
0.00 mg  
99+
Sodium
84.00 mg  
99+
70.00 mg  
99+
Zinc
0.51 mg  
99+
0.00 mg  
99+
Other
  
  
Water
73.45 g  
65.00 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
-  
Reduces blood pressure  
Other General Benefits
-  
Remedy for stress & anxiety, Boosts immune system, Provides energy  
Hair and Beauty Benefits
  
  
Skin Care
Gives glowing and flawless skin  
Lightens the skin tone, Natural skin softner, Rejuvenates skin  
Hair Care
-  
Strengthens hair roots  
Nutritional Importance & Uses
  
  
Uses
-  
-  
Nutritional Importance
Good source of Calcium, Low fat, Rich in Vitamin A  
Good source of Vitamin B-12, Good source of Calcium, Contains good amount of Vitamins, Rich in Vitamin A  
Allergy
  
  
Allergy Symptoms
-  
-  
What is
What is
A dessert or sweet sauce made with milk and eggs, or milk and a proprietary powder.  
Gelato, an Italian word for ice cream, is made with milk, cream, sugars and various flavoring ingredients which are lower in calories, fats and sugar than ice cream.  
Color
Yellow  
-  
Flavor
Thick  
-  
Aroma
Milky, Sweet  
-  
Vegetarian
No  
Yes  
Origin
France  
Egypt, Italy, Rome  
How to make
Serving Size
100  
100  
Ingredients
Cream, Eggs, Flavour, Fruits, Milk, Sugar, Yolk  
½ cup Sugar, 2½ cups of Whole milk, 2 glasses of Water, 2 teaspoon Vanilla Extract, 5-6 Eggs, Strawberry puree or Chocolate syrup  
Fermentation Agent
-  
-  
Things you need
Bowl, Container, Stirrer  
2 Bowls, Blender, Sauce pan, Shallow pan, Stirrer  
Time Duration
  
  
Preparation Time
-  
3- 4 hours  
Cooking Time
-  
30  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
39.20 °F  
19
98.00 °F  
6
Shelf Life
5- 7 days  
2- 3 Months  
Summary >>
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