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Custard vs Almond Butter


Almond Butter vs Custard


Calories

Calories in 1 cup
344.00 Kcal  
99+
1,535.00 Kcal  
99+

Calories
122.00 Kcal  
99+
614.00 Kcal  
6

Calories in 1 tbsp
50.00 Kcal  
27
98.00 Kcal  
99+

Calories in 1 oz
84.00 Kcal  
38
179.00 Kcal  
99+

Calories in 1 slice of
171.00 Kcal  
99+
98.00 Kcal  
27

Serving size
100  
100  

Proteins
3.99 g  
99+
20.96 g  
26

Carbs
17.60 g  
28
18.82 g  
27

Fiber
0.00 g  
16
10.30 g  
1

Sugar
4.82 g  
99+
6.27 g  
99+

Fats
4.00 g  
24
55.50 g  
99+

Fat Content
7 %  
7
91 %  
40

Saturated Fat
2.03 g  
21
6.55 g  
40

Trans Fat
0.00 g  
0.00 g  

Polyunsaturated Fat
0.31 g  
99+
13.61 g  
3

Monounsaturated Fat
1.13 g  
99+
32.45 g  
2

Nutrition

Serving Size
100  
100  

Cholesterol
51.00 mg  
29
0.00 mg  
99+

Vitamins
  
  

Vitamin A
182.00 IU  
99+
1.00 IU  
99+

Vitamin B1 (Thiamin)
0.06 mg  
14
0.04 mg  
22

Vitamin B2 (Riboflavin)
0.22 mg  
38
0.94 mg  
5

Vitamin B3 (Niacin)
0.13 mg  
40
3.16 mg  
3

Vitamin B6 (Pyridoxine)
0.06 mg  
31
0.10 mg  
15

Vitamin B9 (Folic acid, Folate)
9.00 µg  
31
53.00 µg  
7

Vitamin B12 (Cobalamin)
0.52 µg  
32
0.00 µg  
99+

Vitamin C (Ascorbic acid)
0.10 mg  
37
0.00 mg  
38

Vitamin D
47.00 IU  
10
0.00 IU  
99+

Vitamin D (D2+D3)
1.20 µg  
6
0.00 µg  
19

Vitamin E (Alpha- Tocopherol)
0.06 mg  
99+
24.21 mg  
1

Vitamin K (Phylloquinone)
0.20 µg  
31
0.00 µg  
33

Minerals
  
  

Calcium
139.00 mg  
99+
347.00 mg  
31

Iron
0.51 mg  
27
3.49 mg  
6

Magnesium
16.00 mg  
33
279.00 mg  
2

Phosphorus
130.00 mg  
99+
508.00 mg  
11

Potassium
207.00 mg  
29
748.00 mg  
3

Sodium
84.00 mg  
99+
227.00 mg  
39

Zinc
0.51 mg  
99+
3.29 mg  
10

Other
  
  

Water
73.45 g  
1.64 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
-  
Antioxidative effect, Reduces cholesterol, Enhances growth in children, Strong & healthy muscles, Prevents Cancer, Boosts immune system, Improves brain health, Improves cardiovascular health, Improves cognitive thinking, Improves Nutrition, Helps to maintain blood pressure, Presence of calcium makes teeth strong & healthy, Provides energy, Remedy for anaemia, Stimulates brain and its functions  

Other General Benefits
-  
Avoids constipation, Improves digestion, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer  

Hair and Beauty Benefits
  
  

Skin Care
Gives glowing and flawless skin  
Cure Eczema, Fights pimples and acne, Free from radicals, Protects from Photoaging, Protects the skin against dryness, Helps to reduce the effect of Psoriasis  

Hair Care
-  
Best remedy for dry and rough hair, Helps in better moisture retention, Excellent hair conditioner, Stimulates hair growth, Results in shiny hair, Prevents graying of Hair, Reduces dandruff  

Nutritional Importance & Uses
  
  

Uses
-  
Can be added to protein shakes, Can be added to smoothies  

Nutritional Importance
Good source of Calcium, Low fat, Rich in Vitamin A  
Contains Magnesium, Contains monounsaturated fat, Good source of calories, Good source of proteins, Good source of Vitamin B-12, Good source of Calcium, Rich in Iron, Source of Vitamin E  

Allergy
  
  

Allergy Symptoms
-  
Cramps, Diarrhea, Difficulty in breathing, Itchy eyes, Itchy Skin rashes, Nausea, Runny or stuffy nose, Sneezing, Swelling of throat, Vomiting, Watery eyes, Wheezing  

What is

What is
A dessert or sweet sauce made with milk and eggs, or milk and a proprietary powder.  
Almond butter is a food paste made from almonds.  

Color
Yellow  
Roasted Brown  

Flavor
Thick  
Rich roasted almond  

Aroma
Milky, Sweet  
Nutty  

Vegetarian
No  
Yes  

Origin
France  
Europe  

How to make

Serving Size
100  
100  

Ingredients
Cream, Eggs, Flavour, Fruits, Milk, Sugar, Yolk  
Almonds  

Fermentation Agent
-  
-  

Things you need
Bowl, Container, Stirrer  
Bowl, Blender  

Time Duration
  
  

Preparation Time
-  
15- 20 minutes  

Cooking Time
-  
15  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F  
19
39.20 °F  
19

Shelf Life
5- 7 days  
2 years  

Calories >>
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Dairy Foods High in Calcium

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Comparison of Dairy Foods High in Calcium