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Cuajada
Cuajada

Zincica
Zincica



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Cuajada
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Zincica

Cuajada vs Zincica Facts

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Calories

Calories in 1 cup

157.00 Kcal-
50 1927
👆🏻

Calories

88.00 Kcal40.00 Kcal
0 904
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Calories in 1 tbsp

90.00 Kcal45.00 Kcal
2 133
👆🏻

Calories in 1 oz

90.00 Kcal-
10 717
👆🏻

Calories in 1 slice of

90.00 Kcal-
12.2 899
👆🏻

Serving size

100
100

Proteins

4.52 g2.70 g
0 215
👆🏻

Carbs

6.60 g4.80 g
0 205
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Fiber

0.00 g0.00 g
0 10.3
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Sugar

6.46 g3.60 g
0 54.08
👆🏻

Fats

4.77 g1.10 g
0.1 175
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Fat Content

5 %3 %
0 100
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Saturated Fat

2.86 g0.95 g
0 67
👆🏻

Trans Fat

0.30 g0.00 g
0 162
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Polyunsaturated Fat

0.22 g0.00 g
0 48
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Monounsaturated Fat

1.28 g0.00 g
0 32.9
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Nutrition

Serving Size

100
100

Cholesterol

16.00 mg5.00 mg
0 325
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Vitamins

Vitamin A

99.00 IU569.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.03 mg0.03 mg
0 3.5
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Vitamin B2 (Riboflavin)

0.21 mg0.14 mg
0 2.017
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Vitamin B3 (Niacin)

0.30 mg0.15 mg
0 13.112
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Vitamin B6 (Pyridoxine)

0.05 mg0.06 mg
-0.026 1.5
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Vitamin B9 (Folic acid, Folate)

13.00 µg13.00 µg
0 87
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Vitamin B12 (Cobalamin)

1.10 µg0.29 µg
0 4.03
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Vitamin C (Ascorbic acid)

0.00 mg0.20 mg
0 7.7
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Vitamin D

3.20 IU41.00 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.30 µg0.10 µg
0 7.5
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Vitamin E (Alpha- Tocopherol)

0.18 mg0.02 mg
0 24.21
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Vitamin K (Phylloquinone)

0.00 µg0.10 µg
0 30.3
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Minerals

Calcium

110.00 mg130.00 mg
0 1705
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Iron

0.00 mg0.04 mg
0 70
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Magnesium

12.00 mg12.00 mg
0 444
👆🏻

Phosphorus

105.00 mg105.00 mg
0 1409
👆🏻

Potassium

131.00 mg164.00 mg
0 1794
👆🏻

Sodium

100.00 mg40.00 mg
0 7022.4
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Zinc

3.10 mg0.46 mg
0 7.31
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Other

Water

65.00 g90.07 g
0 221
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Caffeine

0.00 g0.00 g
0 0
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Benefits

Health Benefits

Presence of calcium, Presence of calcium makes teeth strong & healthy
Lactose Intolerants, Best for weight loss, Reduces blood pressure, Reduces unwanted fats, Boosts immune system, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Supports Detoxification

Other General Benefits

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Anti-tumor activity, Beneficial for diseases of liver, pancreas, gallbladder, intestine, Prevents Cancer, Presence of calcium, Presence of calcium makes teeth strong & healthy, Supports Detoxification

Hair and Beauty Benefits

Skin Care

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Natural moisturizer, Adds brightness to skin, Applying it to the skin can help ease the pain of sunburn, Brightens skin tone, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Helps in reducing anti- aging looks, Helps to prevent Rosacea, Provides supple, healthy and glowing skin, Rich in Lactic acid, Soothes skin irritation, Treats fine lines and wrinkles

Hair Care

-
Reduces hair fall, Strengthens hair roots

Nutritional Importance & Uses

Uses

-
Dilute the whey(liquid) with water & use it for watering plants, It is a probiotic superdrink

Nutritional Importance

Good source of calories, Good source of Calcium
Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Rich in probiotics

Allergy

Allergy Symptoms

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Abdominal cramps, Coughing, Diarrhea, Itchy Skin rashes, Loose stool containing blood or mucus, Runny or stuffy nose, Slow to gain weight or height

What is

What is

  • Cuajada is technically a type of fresh cheese that is made from milk curds, although some consider it more of a pudding.
  • It is popular in Northern Spain and areas of South and Central America such as Nicaragua, Brazil and Costa Rica.
Žinčica or Žinčice is a drink made of sheep milk whey similar to kefir. It is a by-product in the process of making bryndza cheese.

Color

-
-

Flavor

-
Sour, Sweet

Aroma

-
Sour smell

Vegetarian

Origin

Spain
Czech Republic, Poland

How to make

Serving Size

100
100

Ingredients

1/2 litre milk, Sugar
Sheep Milk

Fermentation Agent

-
Lactobacillus casei, Lactobacillus plantarum, Lactococcus Lactis, Leuconostoc mesenteroides

Things you need

Container, Strainer
-

Time Duration

Preparation Time

1 hour
2 days

Cooking Time

few hours
2 days

Aging time

-
-

Storage & Shelf Life

Refrigeration Temperature

39.20 °F46.40 °F
-20 383
👆🏻

Shelf Life

1 Month
10 to 14 days

Difference between Cuajada and Zincica

Though Cuajada and Zincica, both are Dairy products, there is some prominent difference between Cuajada and Zincica. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Cuajada and Zincica. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Cuajada vs Zincica facts, dictate the similarities and differences between Cuajada and Zincica. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.