Calories in 1 cup
157.00 Kcal273.00 Kcal
50
1927
👆🏻
Calories
88.00 Kcal207.00 Kcal
0
904
👆🏻
Calories in 1 tbsp
90.00 Kcal50.00 Kcal
2
133
👆🏻
Calories in 1 oz
90.00 Kcal50.00 Kcal
10
717
👆🏻
Calories in 1 slice of
90.00 Kcal207.00 Kcal
12.2
899
👆🏻
Serving size
100
100
Proteins
4.52 g3.50 g
0
215
👆🏻
Carbs
6.60 g23.60 g
0
205
👆🏻
Fiber
0.00 g0.70 g
0
10.3
👆🏻
Sugar
6.46 g21.22 g
0
54.08
👆🏻
Fats
4.77 g11.00 g
0.1
175
👆🏻
Fat Content
5 %14 %
0
100
👆🏻
Saturated Fat
2.86 g6.79 g
0
67
👆🏻
Trans Fat
0.30 g0.00 g
0
162
👆🏻
Polyunsaturated Fat
0.22 g0.45 g
0
48
👆🏻
Monounsaturated Fat
1.28 g2.97 g
0
32.9
👆🏻
Serving Size
100
100
Cholesterol
16.00 mg44.00 mg
0
325
👆🏻
Vitamins
Vitamin A
99.00 IU421.00 IU
0
2499
👆🏻
Vitamin B1 (Thiamin)
0.03 mg0.04 mg
0
3.5
👆🏻
Vitamin B2 (Riboflavin)
0.21 mg0.24 mg
0
2.017
👆🏻
Vitamin B3 (Niacin)
0.30 mg0.12 mg
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
0.05 mg0.05 mg
-0.026
1.5
👆🏻
Vitamin B9 (Folic acid, Folate)
13.00 µg5.00 µg
0
87
👆🏻
Vitamin B12 (Cobalamin)
1.10 µg0.39 µg
0
4.03
👆🏻
Vitamin C (Ascorbic acid)
0.00 mg0.60 mg
0
7.7
👆🏻
Vitamin D
3.20 IU8.00 IU
0
301
👆🏻
Vitamin D (D2+D3)
0.30 µg0.20 µg
0
7.5
👆🏻
Vitamin E (Alpha- Tocopherol)
0.18 mg0.30 mg
0
24.21
👆🏻
Vitamin K (Phylloquinone)
0.00 µg0.30 µg
0
30.3
👆🏻
Minerals
Calcium
110.00 mg128.00 mg
0
1705
👆🏻
Iron
0.00 mg0.09 mg
0
70
👆🏻
Magnesium
12.00 mg14.00 mg
0
444
👆🏻
Phosphorus
105.00 mg105.00 mg
0
1409
👆🏻
Potassium
131.00 mg199.00 mg
0
1794
👆🏻
Sodium
100.00 mg80.00 mg
0
7022.4
👆🏻
Zinc
3.10 mg0.69 mg
0
7.31
👆🏻
Other
Water
65.00 g61.00 g
0
221
👆🏻
Caffeine
0.00 g0.00 g
0
0
👆🏻
Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy
Enhances fertility, Strong & healthy muscles, Protects arteries
Other General Benefits
-
Remedy for stress & anxiety, Provides energy, Stimulates brain and its functions
Hair and Beauty Benefits
Skin Care
-
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Hair Care
-
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Nutritional Importance & Uses
Uses
-
-
Nutritional Importance
Good source of calories, Good source of Calcium
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Allergy
Allergy Symptoms
-
-
What is
- Cuajada is technically a type of fresh cheese that is made from milk curds, although some consider it more of a pudding.
- It is popular in Northern Spain and areas of South and Central America such as Nicaragua, Brazil and Costa Rica.
Vanilla ice cream, the most popular flavors around the world, is created by cooling a mixture of cream, vanilla extract and sugar.
Color
-
-
Flavor
-
-
Aroma
-
-
Vegetarian
✔
✘
✔
✘
Origin
Spain
Africa, Asia, China, Europe, North America
Serving Size
100
100
Ingredients
1/2 litre milk, Sugar
Heavy cream or Plain cream, Milk, Sugar, Vanilla extract, Whipped cream, Whole milk
Fermentation Agent
-
-
Things you need
Container, Strainer
Container, Blender, Ice Cream maker, Measuring cup, Sauce pan, Stirrer
Time Duration
Preparation Time
1 hour
4- 5 hours
Cooking Time
few hours
30
Aging time
-
-
Storage & Shelf Life
Refrigeration Temperature
39.20 °F100.00 °F
-20
383
👆🏻
Shelf Life
1 Month
2- 3 Months