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Cuajada vs Skyr

Cuajada
Skyr
Skyr vs Cuajada


Calories
Calories in 1 cup
157.00 Kcal  
26
110.00 Kcal  
10
Calories
88.00 Kcal  
99+
65.00 Kcal  
99+
Calories in 1 tbsp
90.00 Kcal  
99+
8.00 Kcal  
6
Calories in 1 oz
90.00 Kcal  
40
59.00 Kcal  
26
Calories in 1 slice of
90.00 Kcal  
23
59.00 Kcal  
13
Serving size
100  
100  
Proteins
4.52 g  
99+
11.00 g  
40
Carbs
6.60 g  
39
4.00 g  
99+
Fiber
0.00 g  
16
0.00 g  
16
Sugar
6.46 g  
99+
4.00 g  
36
Fats
4.77 g  
31
0.20 g  
2
Fat Content
5 %  
5
0 %  
Saturated Fat
2.86 g  
30
0.10 g  
1
Trans Fat
0.30 g  
5
0.00 g  
Polyunsaturated Fat
0.22 g  
99+
0.20 g  
99+
Monounsaturated Fat
1.28 g  
99+
0.20 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
16.00 mg  
99+
5.00 mg  
99+
Vitamins
  
  
Vitamin A
99.00 IU  
99+
40.00 IU  
99+
Vitamin B1 (Thiamin)
0.03 mg  
27
0.03 mg  
27
Vitamin B2 (Riboflavin)
0.21 mg  
39
0.50 mg  
9
Vitamin B3 (Niacin)
0.30 mg  
23
0.40 mg  
20
Vitamin B6 (Pyridoxine)
0.05 mg  
39
0.07 mg  
28
Vitamin B9 (Folic acid, Folate)
13.00 µg  
25
19.00 µg  
19
Vitamin B12 (Cobalamin)
1.10 µg  
21
0.50 µg  
33
Vitamin C (Ascorbic acid)
0.00 mg  
38
2.90 mg  
8
Vitamin D
3.20 IU  
37
0.50 IU  
99+
Vitamin D (D2+D3)
0.30 µg  
15
0.50 µg  
13
Vitamin E (Alpha- Tocopherol)
0.18 mg  
38
0.53 mg  
19
Vitamin K (Phylloquinone)
0.00 µg  
33
0.00 µg  
33
Minerals
  
  
Calcium
110.00 mg  
99+
120.00 mg  
99+
Iron
0.00 mg  
99+
0.80 mg  
17
Magnesium
12.00 mg  
38
9.00 mg  
99+
Phosphorus
105.00 mg  
99+
110.00 mg  
99+
Potassium
131.00 mg  
99+
0.00 mg  
99+
Sodium
100.00 mg  
99+
65.00 mg  
99+
Zinc
3.10 mg  
13
0.53 mg  
99+
Other
  
  
Water
65.00 g  
74.00 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy  
Best for weight loss, Enhances growth in children, Keeps feel full, Provides energy, Reduces Osteoporosis  
Other General Benefits
-  
Presence of calcium, Presence of calcium makes teeth strong & healthy  
Hair and Beauty Benefits
  
  
Skin Care
-  
Natural moisturizer, Gives a smoother skin, Lightens the skin tone, Provides supple, healthy and glowing skin, Soothes skin irritation  
Hair Care
-  
-  
Nutritional Importance & Uses
  
  
Uses
-  
-  
Nutritional Importance
Good source of calories, Good source of Calcium  
Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin  
Allergy
  
  
Allergy Symptoms
-  
-  
What is
What is
  • Cuajada is technically a type of fresh cheese that is made from milk curds, although some consider it more of a pudding.
  • It is popular in Northern Spain and areas of South and Central America such as Nicaragua, Brazil and Costa Rica.
  
  • Skyr is a cultured dairy product that is thick and creamy and tangy .
  • Skyr is a fresh skim-milk cheese, strained to a whipped-custard consistency.
  
Color
-  
-  
Flavor
-  
-  
Aroma
-  
-  
Vegetarian
No  
-  
Origin
Spain  
Iceland  
How to make
Serving Size
100  
100  
Ingredients
1/2 litre milk, Sugar  
1/2 Banana, 1/2 cup Strawberry Skyr, 1/2 cup Vanilla Skyr, 1/2 Pear, Strawberries  
Fermentation Agent
-  
-  
Things you need
Container, Strainer  
2 Bowls, Container  
Time Duration
  
  
Preparation Time
1 hour  
24 hours  
Cooking Time
few hours  
40  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
39.20 °F  
19
39.20 °F  
19
Shelf Life
1 Month  
3-4 weeks  
Calories >>
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