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Cuajada vs Sheep Milk

Cuajada
Sheep Milk
Sheep Milk vs Cuajada


Calories
Calories in 1 cup
157.00 Kcal  
26
265.00 Kcal  
99+
Calories
88.00 Kcal  
99+
108.00 Kcal  
99+
Calories in 1 tbsp
90.00 Kcal  
99+
8.00 Kcal  
6
Calories in 1 oz
90.00 Kcal  
40
108.00 Kcal  
99+
Calories in 1 slice of
90.00 Kcal  
23
108.00 Kcal  
34
Serving size
100  
100  
Proteins
4.52 g  
99+
6.00 g  
99+
Carbs
6.60 g  
39
5.00 g  
99+
Fiber
0.00 g  
16
0.00 g  
16
Sugar
6.46 g  
99+
0.00 g  
Fats
4.77 g  
31
7.00 g  
38
Fat Content
5 %  
5
6 %  
6
Saturated Fat
2.86 g  
30
5.00 g  
37
Trans Fat
0.30 g  
5
0.00 g  
Polyunsaturated Fat
0.22 g  
99+
0.31 g  
99+
Monounsaturated Fat
1.28 g  
99+
1.72 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
16.00 mg  
99+
27.00 mg  
39
Vitamins
  
  
Vitamin A
99.00 IU  
99+
147.00 IU  
99+
Vitamin B1 (Thiamin)
0.03 mg  
27
0.07 mg  
13
Vitamin B2 (Riboflavin)
0.21 mg  
39
0.36 mg  
22
Vitamin B3 (Niacin)
0.30 mg  
23
0.41 mg  
19
Vitamin B6 (Pyridoxine)
0.05 mg  
39
0.06 mg  
33
Vitamin B9 (Folic acid, Folate)
13.00 µg  
25
7.00 µg  
35
Vitamin B12 (Cobalamin)
1.10 µg  
21
0.71 µg  
28
Vitamin C (Ascorbic acid)
0.00 mg  
38
4.20 mg  
4
Vitamin D
3.20 IU  
37
0.00 IU  
99+
Vitamin D (D2+D3)
0.30 µg  
15
0.00 µg  
19
Vitamin E (Alpha- Tocopherol)
0.18 mg  
38
0.00 mg  
99+
Vitamin K (Phylloquinone)
0.00 µg  
33
0.00 µg  
33
Minerals
  
  
Calcium
110.00 mg  
99+
193.00 mg  
99+
Iron
0.00 mg  
99+
0.10 mg  
99+
Magnesium
12.00 mg  
38
18.00 mg  
30
Phosphorus
105.00 mg  
99+
158.00 mg  
39
Potassium
131.00 mg  
99+
137.00 mg  
99+
Sodium
100.00 mg  
99+
44.00 mg  
99+
Zinc
3.10 mg  
13
0.54 mg  
99+
Other
  
  
Water
65.00 g  
80.70 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy  
Prevents Cancer  
Other General Benefits
-  
Easy to digest  
Hair and Beauty Benefits
  
  
Skin Care
-  
Acts as a natural facial cleanser, Natural moisturizer, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner, Provides supple, healthy and glowing skin, Rich in Lactic acid  
Hair Care
-  
-  
Nutritional Importance & Uses
  
  
Uses
-  
-  
Nutritional Importance
Good source of calories, Good source of Calcium  
Good source of calories, Good source of Vitamin B-12, Good source of Calcium, Good source of protein, It contains high content of solids, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Rich in Vitamin D  
Allergy
  
  
Allergy Symptoms
-  
-  
What is
What is
  • Cuajada is technically a type of fresh cheese that is made from milk curds, although some consider it more of a pudding.
  • It is popular in Northern Spain and areas of South and Central America such as Nicaragua, Brazil and Costa Rica.
  
Sheep Milk is the milk obtained by milking domestic sheeps  
Color
-  
-  
Flavor
-  
-  
Aroma
-  
-  
Vegetarian
No  
-  
Origin
Spain  
-  
How to make
Serving Size
100  
100  
Ingredients
1/2 litre milk, Sugar  
-  
Fermentation Agent
-  
-  
Things you need
Container, Strainer  
-  
Time Duration
  
  
Preparation Time
1 hour  
-  
Cooking Time
few hours  
-  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
39.20 °F  
19
39.20 °F  
19
Shelf Life
1 Month  
15 days  
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