Calories per 100g
88.00 Kcal
  
99+
43.50 Kcal
  
99+
Calories in 1 pat
Not Available
  
Calories in 1 tbsp
Not Available
  
Not Available
  
Calories in 1 cup
Not Available
  
Calories in 1 stick
Not Available
  
Serving size
100
  
100
  
% Fat Content
Not Available
  
Trans Fat
Not Available
  
0.00 g
  
Serving Size
100
  
100
  
Vitamins
  
  
Vitamin B1 (Thiamin)
Not Available
  
Vitamin B2 (Riboflavin)
Not Available
  
Vitamin B3 (Niacin)
Not Available
  
Vitamin B6 (Pyridoxine)
Not Available
  
Vitamin B9 (Folic acid, Folate)
Not Available
  
Vitamin B12 (Cobalamin)
Not Available
  
Vitamin C (Ascorbic acid)
Vitamin D
Not Available
  
Vitamin E (Alpha- Tocopherol)
Not Available
  
Vitamin K (Phylloquinone)
Not Available
  
Minerals
  
  
Magnesium
Not Available
  
Phosphorus
Not Available
  
Zinc
Not Available
  
Other
  
  
Water
Not Available
  
89.40 g
  
Caffeine
0.00 g
  
0.00 g
  
Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy
  
Beneficial for lowering body, back and joint pain, Best for weight loss, Remedy for Osteoporosis, Reduces blood pressure, Prevents Cancer
  
Other General Benefits
Not Available
  
Strengthening cartilages and tissues, Boosts immune system, Improves digestion, Improves metabolism rate, Keeps feel full, Presence of calcium makes teeth strong & healthy, Prevents cavities
  
Hair and Beauty Benefits
  
  
Skin Care
Not Available
  
Cures and heals acne & acne scars, Exfoliates dead skin from body, Free from radicals, Gives a radiant and beautiful skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Treats fine lines and wrinkles
  
Hair Care
Not Available
  
Stimulates hair growth, Strengthens hair roots
  
Nutritional Importance & Uses
  
  
Uses
NA
  
Leftover water from Paneer can be used for making dough
  
Nutritional Importance
Good source of calories, Good source of Calcium
  
Good source of Calcium, Good source of protein
  
Allergy
  
  
Cuajada and Paneer Allergy Symptoms
Not Available
  
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Congestion, Constipation, Gas, Increased heart rate, Itchy Skin rashes, Labored breathing, Nasal congestion, Nasal stuffiness, Nausea, Rashes in the form of hives, Skin inflammation, Sneezing, Swelling of mouth, tongue or lips, Swelling of throat, Vomiting, Wheezing
  
What is
- Cuajada is technically a type of fresh cheese that is made from milk curds, although some consider it more of a pudding.
- It is popular in Northern Spain and areas of South and Central America such as Nicaragua, Brazil and Costa Rica.
  
Paneer, a kind of cheese, a South Asian cuisine, is an unaged cheese made by churning milk with vinegar, lemon juice or other acids.
  
Color
Not Available
  
White
  
Cuajada and Paneer Flavor
Not Available
  
Milky
  
Cuajada and Paneer Aroma
Not Available
  
Fresh, Milky
  
Vegetarian
No
  
Yes
  
Origin
Spain
  
Afghanistan, India, Iran, South asian countries like Bangladesh, Bhutan, India, Maldives, Tajikistan
  
Serving Size
100
  
100
  
Ingredients
1/2 litre milk, Sugar
  
Few drops of lemon juice, Milk, Salt, Vinegar
  
Fermentation Agent
Not Applicable
  
Not Applicable
  
Things you need
Container, Strainer
  
Bowl, Cheesecloth, Heavy weight, Measuring cup, Muslin, Pan, Plate, Strainer
  
Time Duration
  
  
Preparation Time
1 hour
  
30- 40 minutes
  
Cooking Time
few hours
  
15
  
Aging time
Not Available
  
Not Applicable
  
Storage & Shelf Life
  
  
Refrigeration Temperature
Shelf Life
1 Month
  
5- 7 days