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Cuajada vs Mursik Facts

Cuajada
Mursik
Mursik vs Cuajada Facts


Calories
Calories per 100g
88.00 Kcal   
99+
0.00 Kcal   
99+
Calories in 1 pat
Not Available   
Not Available   
Calories in 1 tbsp
Not Available   
Not Available   
Calories in 1 cup
Not Available   
Not Available   
Calories in 1 stick
Not Available   
425.00 Kcal   
13
Serving size
100   
100   
Proteins
4.52 g   
99+
0.00 g   
99+
Carbs
6.60 g   
39
12.00 g   
31
Fiber
0.00 g   
15
2.50 g   
6
Sugar
6.46 g   
99+
1.50 g   
19
Fats
4.77 g   
31
3.50 g   
20
Saturated Fat
2.86 g   
27
3.50 g   
31
Trans Fat
Not Available   
2.00 g   
9
Polyunsaturated Fat
0.22 g   
99+
1.00 g   
20
Monounsaturated Fat
1.28 g   
99+
0.25 g   
99+
Nutrition
Serving Size
100   
100   
Cholesterol
16.00 mg   
99+
2.50 mg   
99+
Vitamins
  
  
Vitamin A
99.00 IU   
99+
2.50 IU   
99+
Vitamin B1 (Thiamin)
Not Available   
3.50 mg   
1
Vitamin B2 (Riboflavin)
Not Available   
0.25 mg   
33
Vitamin B3 (Niacin)
Not Available   
3.80 mg   
2
Vitamin B6 (Pyridoxine)
Not Available   
1.50 mg   
1
Vitamin B9 (Folic acid, Folate)
Not Available   
2.50 µg   
39
Vitamin B12 (Cobalamin)
Not Available   
0.35 µg   
99+
Vitamin C (Ascorbic acid)
0.00 mg   
29
4.50 mg   
3
Vitamin D
Not Available   
0.25 IU   
36
Vitamin D (D2+D3)
Not Available   
2.50 µg   
2
Vitamin E (Alpha- Tocopherol)
Not Available   
0.25 mg   
24
Vitamin K (Phylloquinone)
Not Available   
4.25 µg   
5
Minerals
  
  
Calcium
110.00 mg   
99+
0.25 mg   
99+
Iron
0.00 mg   
99+
5.25 mg   
3
Magnesium
Not Available   
3.25 mg   
99+
Phosphorus
Not Available   
2.50 mg   
99+
Potassium
131.00 mg   
99+
0.25 mg   
99+
Sodium
100.00 mg   
99+
1.25 mg   
99+
Zinc
Not Available   
0.25 mg   
99+
Other
  
  
Water
Not Available   
0.25 g   
Caffeine
0.00 g   
0.00 g   
Benefits
Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy   
Absorps of Calcium & Vitamin B, Anti- Pyretic, Reduces cholesterol, Boosts immune system, Protects against heart diseases   
Other General Benefits
Not Available   
Lactose Intolerants, Prevents Cancer, Boosts immune system, Microbiological safety   
Hair and Beauty Benefits
  
  
Skin Care
Not Available   
Applying it to the skin can help ease the pain of sunburn, Helps to slow down signs of ageing, Rich in Lactic acid   
Hair Care
Not Available   
NA   
Nutritional Importance & Uses
  
  
Uses
NA   
No uses found   
Nutritional Importance
Good source of calories, Good source of Calcium   
Good source of Calcium, Low fat, Rich in probiotics   
Allergy
  
  
Cuajada and Mursik Allergy Symptoms
Not Available   
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, Nausea, accompanied by vomiting, Rashes in the form of hives, Skin inflammation, Vomiting, Wheezing   
What is
What is
  • Cuajada is technically a type of fresh cheese that is made from milk curds, although some consider it more of a pudding.
  • It is popular in Northern Spain and areas of South and Central America such as Nicaragua, Brazil and Costa Rica.
  
Mursik is a fermented yogurt drink combined with ash from cromwo. It is prepared in specially made Gourd containers in Kenya.   
Color
Not Available   
White   
Cuajada and Mursik Flavor
Not Available   
Bitter, Sharp   
Cuajada and Mursik Aroma
Not Available   
Milky   
Vegetarian
No   
Yes   
Origin
Spain   
Kenya   
How to make
Serving Size
100   
100   
Ingredients
1/2 litre milk, Sugar   
Pasteurized cow or goat milk   
Fermentation Agent
Not Applicable   
Lactobacillus plantarum   
Things you need
Container, Strainer   
Dried Gourd   
Time Duration
  
  
Preparation Time
1 hour   
2- 3 hours   
Cooking Time
few hours   
Not Applicable   
Aging time
Not Available   
2 - 4 weeks   
Storage & Shelf Life
  
  
Refrigeration Temperature
39.20 °F   
19
Not Available   
Shelf Life
1 Month   
Around 3 months   
Summary >>
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