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Cuajada vs Kulfi Facts

Cuajada
Kulfi
Kulfi vs Cuajada Facts


Calories
Calories in 1 cup
157.00 Kcal  
26
276.00 Kcal  
99+
Calories
88.00 Kcal  
99+
180.00 Kcal  
99+
Calories in 1 tbsp
90.00 Kcal  
99+
91.00 Kcal  
99+
Calories in 1 oz
90.00 Kcal  
40
192.00 Kcal  
99+
Calories in 1 slice of
90.00 Kcal  
23
250.00 Kcal  
99+
Serving size
100  
100  
Proteins
4.52 g  
99+
3.00 g  
99+
Carbs
6.60 g  
39
25.00 g  
17
Fiber
0.00 g  
16
0.00 g  
16
Sugar
6.46 g  
99+
21.00 g  
99+
Fats
4.77 g  
31
9.00 g  
99+
Fat Content
5 %  
5
15 %  
14
Saturated Fat
2.86 g  
30
5.00 g  
37
Trans Fat
0.30 g  
5
0.00 g  
Polyunsaturated Fat
0.22 g  
99+
0.50 g  
99+
Monounsaturated Fat
1.28 g  
99+
6.00 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
16.00 mg  
99+
25.00 mg  
99+
Vitamins
  
  
Vitamin A
99.00 IU  
99+
100.00 IU  
99+
Vitamin B1 (Thiamin)
0.03 mg  
27
3.50 mg  
1
Vitamin B2 (Riboflavin)
0.21 mg  
39
0.25 mg  
34
Vitamin B3 (Niacin)
0.30 mg  
23
3.80 mg  
2
Vitamin B6 (Pyridoxine)
0.05 mg  
39
1.50 mg  
1
Vitamin B9 (Folic acid, Folate)
13.00 µg  
25
2.50 µg  
99+
Vitamin B12 (Cobalamin)
1.10 µg  
21
0.35 µg  
99+
Vitamin C (Ascorbic acid)
0.00 mg  
38
4.50 mg  
3
Vitamin D
3.20 IU  
37
0.25 IU  
99+
Vitamin D (D2+D3)
0.30 µg  
15
2.50 µg  
3
Vitamin E (Alpha- Tocopherol)
0.18 mg  
38
0.25 mg  
32
Vitamin K (Phylloquinone)
0.00 µg  
33
4.25 µg  
6
Minerals
  
  
Calcium
110.00 mg  
99+
0.25 mg  
99+
Iron
0.00 mg  
99+
5.25 mg  
3
Magnesium
12.00 mg  
38
3.25 mg  
99+
Phosphorus
105.00 mg  
99+
2.50 mg  
99+
Potassium
131.00 mg  
99+
0.25 mg  
99+
Sodium
100.00 mg  
99+
1.25 mg  
99+
Zinc
3.10 mg  
13
0.25 mg  
99+
Other
  
  
Water
65.00 g  
0.25 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy  
Aids in better sleep, Avoids constipation, Helps to gain weight, Improves blood sugar level, Improves Nutrition, Keeps feel full, Provides energy, Soothing treat in summer  
Other General Benefits
-  
Soothing treat in summer  
Hair and Beauty Benefits
  
  
Skin Care
-  
Best remedy for skin problems, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Protects the skin against dryness  
Hair Care
-  
-  
Nutritional Importance & Uses
  
  
Uses
-  
-  
Nutritional Importance
Good source of calories, Good source of Calcium  
Good source of Calcium, Good source of calories, High Calorie  
Allergy
  
  
Allergy Symptoms
-  
Abdominal bloating, Abdominal cramps, Constipation, Decrease in Blood pressure, Diarrhea, Digestive difficulty, Eczema, Loss of appetite, Nasal congestion, Nasal stuffiness, Nausea, accompanied by vomiting, Swelling of mouth, tongue or lips  
What is
What is
  • Cuajada is technically a type of fresh cheese that is made from milk curds, although some consider it more of a pudding.
  • It is popular in Northern Spain and areas of South and Central America such as Nicaragua, Brazil and Costa Rica.
  
Kulfi is an Indian frozen dessert. It comes in various various and resembles Ice cream, except that it is denser and creamier.  
Color
-  
-  
Flavor
-  
Creamy, Milky, Sweet, Thick  
Aroma
-  
Milky  
Vegetarian
No  
Yes  
Origin
Spain  
Indian Subcontinent  
How to make
Serving Size
100  
100  
Ingredients
1/2 litre milk, Sugar  
2 cups of Cashew Nuts, Full fat milk, Sugar  
Fermentation Agent
-  
-  
Things you need
Container, Strainer  
Cardamom, Container, Mould, Wide bottom pan  
Time Duration
  
  
Preparation Time
1 hour  
5 minutes  
Cooking Time
few hours  
90  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
39.20 °F  
19
39.20 °F  
19
Shelf Life
1 Month  
Up to 3 days  
Summary >>
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