Calories in 1 cup
157.00 Kcal197.00 Kcal
50
1927
👆🏻
Calories
88.00 Kcal210.00 Kcal
0
904
👆🏻
Calories in 1 tbsp
90.00 Kcal90.00 Kcal
2
133
👆🏻
Calories in 1 oz
90.00 Kcal90.00 Kcal
10
717
👆🏻
Calories in 1 slice of
90.00 Kcal127.00 Kcal
12.2
899
👆🏻
Serving size
100
100
Proteins
4.52 g3.50 g
0
215
👆🏻
Carbs
6.60 g23.00 g
0
205
👆🏻
Fiber
0.00 g0.00 g
0
10.3
👆🏻
Sugar
6.46 g20.00 g
0
54.08
👆🏻
Fats
4.77 g13.00 g
0.1
175
👆🏻
Fat Content
5 %7 %
0
100
👆🏻
Saturated Fat
2.86 g7.00 g
0
67
👆🏻
Trans Fat
0.30 g0.00 g
0
162
👆🏻
Polyunsaturated Fat
0.22 g0.35 g
0
48
👆🏻
Monounsaturated Fat
1.28 g3.00 g
0
32.9
👆🏻
Serving Size
100
100
Cholesterol
16.00 mg45.00 mg
0
325
👆🏻
Vitamins
Vitamin A
99.00 IU400.00 IU
0
2499
👆🏻
Vitamin B1 (Thiamin)
0.03 mg0.01 mg
0
3.5
👆🏻
Vitamin B2 (Riboflavin)
0.21 mg0.09 mg
0
2.017
👆🏻
Vitamin B3 (Niacin)
0.30 mg0.30 mg
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
0.05 mg0.02 mg
-0.026
1.5
👆🏻
Vitamin B9 (Folic acid, Folate)
13.00 µg-
0
87
👆🏻
Vitamin B12 (Cobalamin)
1.10 µg0.50 µg
0
4.03
👆🏻
Vitamin C (Ascorbic acid)
0.00 mg0.00 mg
0
7.7
👆🏻
Vitamin D
3.20 IU40.00 IU
0
301
👆🏻
Vitamin D (D2+D3)
0.30 µg0.00 µg
0
7.5
👆🏻
Vitamin E (Alpha- Tocopherol)
0.18 mg0.11 mg
0
24.21
👆🏻
Vitamin K (Phylloquinone)
0.00 µg1.00 µg
0
30.3
👆🏻
Minerals
Calcium
110.00 mg100.00 mg
0
1705
👆🏻
Iron
0.00 mg0.00 mg
0
70
👆🏻
Magnesium
12.00 mg0.00 mg
0
444
👆🏻
Phosphorus
105.00 mg0.00 mg
0
1409
👆🏻
Potassium
131.00 mg0.00 mg
0
1794
👆🏻
Sodium
100.00 mg70.00 mg
0
7022.4
👆🏻
Zinc
3.10 mg0.00 mg
0
7.31
👆🏻
Other
Water
65.00 g65.00 g
0
221
👆🏻
Caffeine
0.00 g0.00 g
0
0
👆🏻
Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy
Reduces blood pressure
Other General Benefits
-
Remedy for stress & anxiety, Boosts immune system, Provides energy
Hair and Beauty Benefits
Skin Care
-
Lightens the skin tone, Natural skin softner, Rejuvenates skin
Hair Care
-
Strengthens hair roots
Nutritional Importance & Uses
Uses
-
-
Nutritional Importance
Good source of calories, Good source of Calcium
Good source of Vitamin B-12, Good source of Calcium, Contains good amount of Vitamins, Rich in Vitamin A
Allergy
Allergy Symptoms
-
-
What is
- Cuajada is technically a type of fresh cheese that is made from milk curds, although some consider it more of a pudding.
- It is popular in Northern Spain and areas of South and Central America such as Nicaragua, Brazil and Costa Rica.
Gelato, an Italian word for ice cream, is made with milk, cream, sugars and various flavoring ingredients which are lower in calories, fats and sugar than ice cream.
Color
-
-
Flavor
-
-
Aroma
-
-
Vegetarian
✔
✘
✔
✘
Origin
Spain
Egypt, Italy, Rome
Serving Size
100
100
Ingredients
1/2 litre milk, Sugar
½ cup Sugar, 2½ cups of Whole milk, 2 glasses of Water, 2 teaspoon Vanilla Extract, 5-6 Eggs, Strawberry puree or Chocolate syrup
Fermentation Agent
-
-
Things you need
Container, Strainer
2 Bowls, Blender, Sauce pan, Shallow pan, Stirrer
Time Duration
Preparation Time
1 hour
3- 4 hours
Cooking Time
few hours
30
Aging time
-
-
Storage & Shelf Life
Refrigeration Temperature
39.20 °F98.00 °F
-20
383
👆🏻
Shelf Life
1 Month
2- 3 Months