Home
My Dairy Diet


Cuajada vs Caramel


Caramel vs Cuajada


Calories

Calories in 1 cup
157.00 Kcal  
26
-  

Calories
88.00 Kcal  
99+
458.00 Kcal  
12

Calories in 1 tbsp
90.00 Kcal  
99+
51.00 Kcal  
28

Calories in 1 oz
90.00 Kcal  
40
-  

Calories in 1 slice of
90.00 Kcal  
23
53.00 Kcal  
10

Serving size
100  
100  

Proteins
4.52 g  
99+
3.82 g  
99+

Carbs
6.60 g  
39
67.56 g  
3

Fiber
0.00 g  
16
2.80 g  
5

Sugar
6.46 g  
99+
54.08 g  
99+

Fats
4.77 g  
31
20.42 g  
99+

Fat Content
5 %  
5
-  

Saturated Fat
2.86 g  
30
13.80 g  
99+

Trans Fat
0.30 g  
5
0.27 g  
4

Polyunsaturated Fat
0.22 g  
99+
1.00 g  
21

Monounsaturated Fat
1.28 g  
99+
0.25 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
16.00 mg  
99+
17.00 mg  
99+

Vitamins
  
  

Vitamin A
99.00 IU  
99+
246.00 IU  
99+

Vitamin B1 (Thiamin)
0.03 mg  
27
3.50 mg  
1

Vitamin B2 (Riboflavin)
0.21 mg  
39
0.25 mg  
34

Vitamin B3 (Niacin)
0.30 mg  
23
3.80 mg  
2

Vitamin B6 (Pyridoxine)
0.05 mg  
39
1.50 mg  
1

Vitamin B9 (Folic acid, Folate)
13.00 µg  
25
2.50 µg  
99+

Vitamin B12 (Cobalamin)
1.10 µg  
21
0.35 µg  
99+

Vitamin C (Ascorbic acid)
0.00 mg  
38
0.40 mg  
33

Vitamin D
3.20 IU  
37
0.25 IU  
99+

Vitamin D (D2+D3)
0.30 µg  
15
2.50 µg  
3

Vitamin E (Alpha- Tocopherol)
0.18 mg  
38
0.25 mg  
32

Vitamin K (Phylloquinone)
0.00 µg  
33
4.25 µg  
6

Minerals
  
  

Calcium
110.00 mg  
99+
83.00 mg  
99+

Iron
0.00 mg  
99+
1.20 mg  
10

Magnesium
12.00 mg  
38
3.25 mg  
99+

Phosphorus
105.00 mg  
99+
2.50 mg  
99+

Potassium
131.00 mg  
99+
0.25 mg  
99+

Sodium
100.00 mg  
99+
246.00 mg  
37

Zinc
3.10 mg  
13
0.25 mg  
99+

Other
  
  

Water
65.00 g  
6.99 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy  
Absorps of Calcium & Vitamin B  

Other General Benefits
-  
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer  

Hair and Beauty Benefits
  
  

Skin Care
-  
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  

Hair Care
-  
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  

Nutritional Importance & Uses
  
  

Uses
-  
-  

Nutritional Importance
Good source of calories, Good source of Calcium  
Good source of Calcium, Good source of protein, Contains good amount of Vitamins  

Allergy
  
  

Allergy Symptoms
-  
-  

What is

What is
  • Cuajada is technically a type of fresh cheese that is made from milk curds, although some consider it more of a pudding.
  • It is popular in Northern Spain and areas of South and Central America such as Nicaragua, Brazil and Costa Rica.
  
Caramel is a liquid made by heating and cooking sugar or syrup until it turns brown that is used as an ingredient for coloring and flavoring food.  

Color
-  
-  

Flavor
-  
-  

Aroma
-  
-  

Vegetarian
No  
Yes  

Origin
Spain  
American  

How to make

Serving Size
100  
100  

Ingredients
1/2 litre milk, Sugar  
Milk, Sugar  

Fermentation Agent
-  
-  

Things you need
Container, Strainer  
2 Bowls, Sauce pan, Stirrer  

Time Duration
  
  

Preparation Time
1 hour  
15- 20 minutes  

Cooking Time
few hours  
20  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F  
19
99.00 °F  
5

Shelf Life
1 Month  
2- 3 weeks  

Calories >>
<< All

Comparison of Types of Soft Cheese

Types of Soft Cheese

Types of Soft Cheese


Comparison of Types of Soft Cheese