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Cuajada vs Caramel Nutrition

Cuajada
Caramel
Caramel vs Cuajada Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
16.00 mg   
99+
17.00 mg   
99+
Vitamins
  
  
Vitamin A
99.00 IU   
99+
246.00 IU   
99+
Vitamin B1 (Thiamin)
Not Available   
3.50 mg   
1
Vitamin B2 (Riboflavin)
Not Available   
0.25 mg   
33
Vitamin B3 (Niacin)
Not Available   
3.80 mg   
2
Vitamin B6 (Pyridoxine)
Not Available   
1.50 mg   
1
Vitamin B9 (Folic acid, Folate)
Not Available   
2.50 µg   
39
Vitamin B12 (Cobalamin)
Not Available   
0.35 µg   
99+
Vitamin C (Ascorbic acid)
0.00 mg   
29
0.40 mg   
24
Vitamin D
Not Available   
0.25 IU   
36
Vitamin D (D2+D3)
Not Available   
2.50 µg   
2
Vitamin E (Alpha- Tocopherol)
Not Available   
0.25 mg   
24
Vitamin K (Phylloquinone)
Not Available   
4.25 µg   
5
Minerals
  
  
Calcium
110.00 mg   
99+
83.00 mg   
99+
Iron
0.00 mg   
99+
1.20 mg   
10
Magnesium
Not Available   
3.25 mg   
99+
Phosphorus
Not Available   
2.50 mg   
99+
Potassium
131.00 mg   
99+
0.25 mg   
99+
Sodium
100.00 mg   
99+
246.00 mg   
37
Zinc
Not Available   
0.25 mg   
99+
Other
  
  
Water
Not Available   
6.99 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
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Comparison of Types of Soft Cheese

Types of Soft Cheese

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Comparison of Types of Soft Cheese

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