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Creme Fraiche vs Whole Milk Facts

Creme Fraiche
Whole Milk
Whole Milk vs Creme Fraiche Facts


Calories
Calories per 100g
393.00 Kcal   
17
61.00 Kcal   
99+
Calories in 1 pat
Not Available   
Not Available   
Calories in 1 tbsp
Not Available   
Not Available   
Calories in 1 cup
Not Available   
Not Available   
Calories in 1 stick
Not Available   
Not Available   
Serving size
100   
100   
Proteins
2.26 g   
99+
3.15 g   
99+
Carbs
1.46 g   
99+
4.80 g   
99+
Fiber
0.00 g   
15
0.00 g   
15
Sugar
1.80 g   
21
5.05 g   
99+
Fats
31.00 g   
99+
3.25 g   
17
% Fat Content
28 %   
11
Not Available   
Saturated Fat
22.10 g   
99+
1.87 g   
13
Trans Fat
Not Available   
2.00 g   
9
Polyunsaturated Fat
0.85 g   
29
0.20 g   
99+
Monounsaturated Fat
7.66 g   
33
0.81 g   
99+
Nutrition
Serving Size
100   
100   
Cholesterol
57.00 mg   
24
10.00 mg   
99+
Vitamins
  
  
Vitamin A
190.00 IU   
99+
162.00 IU   
99+
Vitamin B1 (Thiamin)
0.02 mg   
32
0.05 mg   
19
Vitamin B2 (Riboflavin)
0.17 mg   
99+
0.17 mg   
99+
Vitamin B3 (Niacin)
0.16 mg   
25
0.09 mg   
99+
Vitamin B6 (Pyridoxine)
0.03 mg   
99+
0.04 mg   
99+
Vitamin B9 (Folic acid, Folate)
23.50 µg   
14
5.00 µg   
36
Vitamin B12 (Cobalamin)
0.12 µg   
99+
0.45 µg   
33
Vitamin C (Ascorbic acid)
0.50 mg   
22
0.00 mg   
29
Vitamin D
0.20 IU   
38
51.00 IU   
6
Vitamin D (D2+D3)
Not Available   
1.30 µg   
4
Vitamin E (Alpha- Tocopherol)
0.50 mg   
17
0.07 mg   
37
Vitamin K (Phylloquinone)
0.00 µg   
27
0.30 µg   
23
Minerals
  
  
Calcium
75.00 mg   
99+
113.00 mg   
99+
Iron
0.08 mg   
99+
0.03 mg   
99+
Magnesium
0.00 mg   
99+
10.00 mg   
99+
Phosphorus
64.00 mg   
99+
84.00 mg   
99+
Potassium
101.00 mg   
99+
132.00 mg   
99+
Sodium
26.70 mg   
99+
43.00 mg   
99+
Zinc
0.24 mg   
99+
0.37 mg   
99+
Other
  
  
Water
64.20 g   
88.13 g   
Caffeine
0.00 g   
0.00 g   
Benefits
Health Benefits
Lactose Intolerants, Lowers the risk of CHD, Microbiological safety, Presence of calcium, Presence of calcium makes teeth strong & healthy   
Absorps of Calcium & Vitamin B   
Other General Benefits
Low carb food   
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer   
Hair and Beauty Benefits
  
  
Skin Care
Gives a smoother skin, Natural moisturizer, Protects the skin against dryness   
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   
Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Helps in better moisture retention, Results in shiny hair   
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   
Nutritional Importance & Uses
  
  
Uses
No uses found   
No uses found   
Nutritional Importance
Good source of Calcium, Rich in probiotics   
Good source of Calcium, Good source of protein, Contains good amount of Vitamins   
Allergy
  
  
Creme Fraiche and Whole Milk Allergy Symptoms
Not Available   
Not Available   
What is
What is
Creme Fraiche   
Whole milk is the raw, unpasteurized milk obtained from mammals like cows, buffalo, goat, sheep, yak, camel.   
Color
White   
Not Available   
Creme Fraiche and Whole Milk Flavor
Sour   
Not Available   
Creme Fraiche and Whole Milk Aroma
Fresh   
Not Available   
Vegetarian
Yes   
Not Available   
Origin
France   
East European countries- Bulgaria, Czech Republic, Ukraine   
How to make
Serving Size
100   
100   
Ingredients
Cultured buttermilk, Pasteurized Heavy Cream   
Whole milk   
Fermentation Agent
Not Applicable   
Not Applicable   
Things you need
Cheesecloth, Glass jar, Stirrer   
Pan, Spatula   
Time Duration
  
  
Preparation Time
5 minutes   
15- 20 minutes   
Cooking Time
2 days   
20   
Aging time
Not Applicable   
Not Available   
Storage & Shelf Life
  
  
Refrigeration Temperature
39.20 °F   
19
99.00 °F   
5
Shelf Life
3- 5 days   
2- 3 weeks   
Summary >>
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