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Creme Fraiche vs Gouda Cheese


Gouda Cheese vs Creme Fraiche


Calories

Calories per 100g
393.00 Kcal   
17
356.00 Kcal   
29

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
101.00 Kcal   
14

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
2.26 g   
99+
24.94 g   
13

Carbs
1.46 g   
99+
2.22 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
1.80 g   
21
2.22 g   
22

Fats
31.00 g   
99+
27.44 g   
99+

% Fat Content
28 %   
11
Not Available   

Saturated Fat
22.10 g   
99+
17.61 g   
99+

Polyunsaturated Fat
0.85 g   
29
0.66 g   
99+

Monounsaturated Fat
7.66 g   
33
7.75 g   
32

Nutrition

Serving Size
100   
100   

Cholesterol
57.00 mg   
24
114.00 mg   
6

Vitamins
  
  

Vitamin A
190.00 IU   
99+
563.00 IU   
33

Vitamin B1 (Thiamin)
0.02 mg   
32
0.03 mg   
27

Vitamin B2 (Riboflavin)
0.17 mg   
99+
0.33 mg   
23

Vitamin B3 (Niacin)
0.16 mg   
25
0.06 mg   
99+

Vitamin B6 (Pyridoxine)
0.03 mg   
99+
0.08 mg   
20

Vitamin B9 (Folic acid, Folate)
23.50 µg   
14
21.00 µg   
15

Vitamin B12 (Cobalamin)
0.12 µg   
99+
1.54 µg   
11

Vitamin C (Ascorbic acid)
0.50 mg   
22
0.00 mg   
29

Vitamin D
0.20 IU   
38
20.00 IU   
22

Vitamin D (D2+D3)
Not Available   
0.50 µg   
12

Vitamin E (Alpha- Tocopherol)
0.50 mg   
17
0.24 mg   
25

Vitamin K (Phylloquinone)
0.00 µg   
27
2.30 µg   
13

Minerals
  
  

Calcium
75.00 mg   
99+
400.00 mg   
28

Iron
0.08 mg   
99+
0.52 mg   
25

Magnesium
0.00 mg   
99+
70.00 mg   
8

Phosphorus
64.00 mg   
99+
444.00 mg   
20

Potassium
101.00 mg   
99+
1,409.00 mg   
2

Sodium
26.70 mg   
99+
600.00 mg   
25

Zinc
0.24 mg   
99+
1.14 mg   
30

Other
  
  

Water
64.20 g   
41.46 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Lactose Intolerants, Lowers the risk of CHD, Microbiological safety, Presence of calcium, Presence of calcium makes teeth strong & healthy   
Strong & healthy muscles, Lowers the risk of CHD, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents Cancer   

Other General Benefits
Low carb food   
Good for bones, Good for immune system, Strong & healthy muscles, Lactose Intolerants, Supports immune function   

Hair and Beauty Benefits
  
  

Skin Care
Gives a smoother skin, Natural moisturizer, Protects the skin against dryness   
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin   

Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Helps in better moisture retention, Results in shiny hair   
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention   

Nutritional Importance & Uses
  
  

Uses
No uses found   
It is typically used on sandwiches, either cold or melted   

Nutritional Importance
Good source of Calcium, Rich in probiotics   
Good source of Calcium, Good source of protein, Good source of Vitamin B-12, Rich source of vitamin K2   

Allergy
  
  

Creme Fraiche and Gouda Cheese Allergy Symptoms
Not Available   
Abdominal bloating, Abdominal cramps, Anaphylaxis, Diarrhea, Eczema, Flatulence or gas, Rashes in the form of hives, Runny or stuffy nose, Skin inflammation, Swelling of mouth, tongue or lips, Swelling of throat, Urticaria, Vomiting, Wheezing   

What is

What is
Creme Fraiche   
Gouda is a Dutch cheese, named after the city of Gouda in Netherlands.   

Color
White   
Yellow   

Creme Fraiche and Gouda Cheese Flavor
Sour   
Creamy, Fruity, Nutty, Sweet   

Creme Fraiche and Gouda Cheese Aroma
Fresh   
Sour smell   

Vegetarian
Yes   
No   

Origin
France   
Netherlands   

How to make

Serving Size
100   
100   

Ingredients
Cultured buttermilk, Pasteurized Heavy Cream   
Calcium Chloride, Cheese Salt, Cold water, Cow milk, Mesophilic starter culture, Rennet   

Fermentation Agent
Not Applicable   
Lactococcus Lactis, Leuconostoc mesenteroides   

Things you need
Cheesecloth, Glass jar, Stirrer   
Cheese Press, Cheesecloth, Container, Knife, Draining mat, Heavy weight, Blender, Mould, Plastic wrap, Press   

Time Duration
  
  

Preparation Time
5 minutes   
24 hours   

Cooking Time
2 days   
120   

Aging time
Not Applicable   
12 months   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
0.00 °F   
23

Shelf Life
3- 5 days   
Around 3 months   

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