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Cream vs Smetana Nutrition


Smetana vs Cream Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
2.50 mg   
99+
90.00 mg   
17

Vitamins
  
  

Vitamin A
656.00 IU   
28
60.30 IU   
99+

Vitamin B1 (Thiamin)
0.02 mg   
33
0.00 mg   
99+

Vitamin B2 (Riboflavin)
0.19 mg   
99+
0.40 mg   
14

Vitamin B3 (Niacin)
0.09 mg   
99+
0.10 mg   
40

Vitamin B6 (Pyridoxine)
0.04 mg   
99+
0.00 mg   
99+

Vitamin B9 (Folic acid, Folate)
2.00 µg   
40
10.00 µg   
25

Vitamin B12 (Cobalamin)
0.14 µg   
99+
0.40 µg   
37

Vitamin C (Ascorbic acid)
0.80 mg   
18
1.00 mg   
16

Vitamin D
44.00 IU   
11
0.60 IU   
35

Vitamin D (D2+D3)
1.10 µg   
6
Not Available   

Vitamin E (Alpha- Tocopherol)
0.12 mg   
31
0.90 mg   
9

Vitamin K (Phylloquinone)
1.70 µg   
16
0.00 µg   
27

Minerals
  
  

Calcium
91.00 mg   
99+
80.00 mg   
99+

Iron
0.05 mg   
99+
0.10 mg   
99+

Magnesium
9.00 mg   
99+
9.00 mg   
99+

Phosphorus
92.00 mg   
99+
60.00 mg   
99+

Potassium
136.00 mg   
99+
100.00 mg   
99+

Sodium
72.00 mg   
99+
30.00 mg   
99+

Zinc
0.32 mg   
99+
0.30 mg   
99+

Other
  
  

Water
74.51 g   
63.80 g   

Caffeine
0.00 g   
0.00 g   

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