Home
 My Dairy Diet

Condensed milk vs Whole Milk

Condensed milk
Whole Milk
Whole Milk vs Condensed milk


Calories
Calories in 1 cup
982.00 Kcal  
99+
149.00 Kcal  
22
Calories
321.00 Kcal  
38
61.00 Kcal  
99+
Calories in 1 tbsp
61.00 Kcal  
35
9.00 Kcal  
7
Calories in 1 oz
122.00 Kcal  
99+
18.00 Kcal  
7
Calories in 1 slice of
122.00 Kcal  
40
61.00 Kcal  
14
Serving size
100  
100  
Proteins
8.00 g  
99+
3.15 g  
99+
Carbs
54.00 g  
5
4.80 g  
99+
Fiber
0.00 g  
16
0.00 g  
16
Sugar
54.00 g  
99+
5.05 g  
99+
Fats
9.00 g  
99+
3.25 g  
17
Fat Content
8 %  
8
4 %  
Saturated Fat
5.00 g  
37
1.87 g  
16
Trans Fat
0.20 g  
3
2.00 g  
14
Polyunsaturated Fat
0.30 g  
99+
0.20 g  
99+
Monounsaturated Fat
2.40 g  
99+
0.81 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
34.00 mg  
35
10.00 mg  
99+
Vitamins
  
  
Vitamin A
15.00 IU  
99+
162.00 IU  
99+
Vitamin B1 (Thiamin)
0.02 mg  
36
0.05 mg  
19
Vitamin B2 (Riboflavin)
0.37 mg  
20
0.17 mg  
99+
Vitamin B3 (Niacin)
0.60 mg  
16
0.09 mg  
99+
Vitamin B6 (Pyridoxine)
0.07 mg  
30
0.04 mg  
99+
Vitamin B9 (Folic acid, Folate)
3.40 µg  
99+
5.00 µg  
99+
Vitamin B12 (Cobalamin)
1.30 µg  
15
0.45 µg  
37
Vitamin C (Ascorbic acid)
2.40 mg  
13
0.00 mg  
38
Vitamin D
6.00 IU  
35
51.00 IU  
6
Vitamin D (D2+D3)
0.10 µg  
18
1.30 µg  
5
Vitamin E (Alpha- Tocopherol)
0.08 mg  
99+
0.07 mg  
99+
Vitamin K (Phylloquinone)
0.00 µg  
33
0.30 µg  
29
Minerals
  
  
Calcium
280.00 mg  
35
113.00 mg  
99+
Iron
0.14 mg  
99+
0.03 mg  
99+
Magnesium
19.20 mg  
28
10.00 mg  
99+
Phosphorus
93.00 mg  
99+
84.00 mg  
99+
Potassium
371.00 mg  
16
132.00 mg  
99+
Sodium
127.00 mg  
99+
43.00 mg  
99+
Zinc
0.40 mg  
99+
0.37 mg  
99+
Other
  
  
Water
0.00 g  
88.13 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
-  
Absorps of Calcium & Vitamin B  
Other General Benefits
Improves Nutrition, Presence of calcium makes teeth strong & healthy  
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer  
Hair and Beauty Benefits
  
  
Skin Care
Natural moisturizer, Enhances complexion, Gives glowing and flawless skin  
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  
Hair Care
-  
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  
Nutritional Importance & Uses
  
  
Uses
-  
-  
Nutritional Importance
Good source of Calcium  
Good source of Calcium, Good source of protein, Contains good amount of Vitamins  
Allergy
  
  
Allergy Symptoms
-  
-  
What is
What is
Condensed milk is cow's milk from which water has been removed.  
Whole milk is the raw, unpasteurized milk obtained from mammals like cows, buffalo, goat, sheep, yak, camel.  
Color
-  
-  
Flavor
-  
-  
Aroma
-  
-  
Vegetarian
-  
-  
Origin
American, France  
East European countries- Bulgaria, Czech Republic, Ukraine  
How to make
Serving Size
100  
100  
Ingredients
Boiling water, Dry Milk Powder, Margarine, White Sugar  
Whole milk  
Fermentation Agent
-  
-  
Things you need
Container, Blender  
Pan, Spatula  
Time Duration
  
  
Preparation Time
15- 20 minutes  
15- 20 minutes  
Cooking Time
-  
20  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
32.00 °F  
23
99.00 °F  
5
Shelf Life
1- 2 Weeks  
2- 3 weeks  
Calories >>
<< All

Comparison of Low Calorie Dairy Products

Low Calorie Dairy Products

Low Calorie Dairy Products

Comparison of Low Calorie Dairy Products

Home | About | Contact | Disclaimer | Terms of use
© A softusvista inc. venture!