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Condensed milk vs Lassi Nutrition


Lassi vs Condensed milk Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
34.00 mg   
35
27.00 mg   
39

Vitamins
  
  

Vitamin A
15.00 IU   
99+
33.42 IU   
99+

Vitamin B1 (Thiamin)
Not Available   
0.04 mg   
23

Vitamin B2 (Riboflavin)
Not Available   
0.13 mg   
99+

Vitamin B3 (Niacin)
Not Available   
0.11 mg   
34

Vitamin B6 (Pyridoxine)
0.07 mg   
27
0.03 mg   
99+

Vitamin B9 (Folic acid, Folate)
Not Available   
6.08 µg   
31

Vitamin B12 (Cobalamin)
Not Available   
0.23 µg   
99+

Vitamin C (Ascorbic acid)
2.40 mg   
9
2.21 mg   
10

Vitamin D
6.00 IU   
28
0.22 IU   
37

Vitamin E (Alpha- Tocopherol)
Not Available   
0.09 mg   
35

Vitamin K (Phylloquinone)
Not Available   
1.62 µg   
17

Minerals
  
  

Calcium
280.00 mg   
35
101.39 mg   
99+

Iron
0.14 mg   
99+
0.06 mg   
99+

Magnesium
19.20 mg   
25
9.64 mg   
99+

Phosphorus
Not Available   
85.70 mg   
99+

Potassium
371.00 mg   
13
142.14 mg   
99+

Sodium
127.00 mg   
99+
38.84 mg   
99+

Zinc
Not Available   
0.39 mg   
99+

Other
  
  

Water
0.00 g   
Not Available   

Caffeine
0.00 g   
0.00 g   

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