Condensed milk

Gruyere Cheese

Condensed milk vs Gruyere Cheese Facts

Condensed milk

Gruyere Cheese

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Calories

Calories in 1 cup

982.00 Kcal545.00 Kcal

50 1927

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Calories

321.00 Kcal413.00 Kcal

0 904

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Calories in 1 tbsp

61.00 Kcal20.00 Kcal

2 133

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Calories in 1 oz

122.00 Kcal116.00 Kcal

10 717

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Calories in 1 slice of

122.00 Kcal116.00 Kcal

12.2 899

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Serving size

100

Proteins

8.00 g29.81 g

0 215

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Carbs

54.00 g0.36 g

0 205

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Fiber

0.00 g0.00 g

0 10.3

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Sugar

54.00 g0.36 g

0 54.08

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Fats

9.00 g32.34 g

0.1 175

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Fat Content

8 %45 %

0 100

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Saturated Fat

5.00 g18.19 g

0 67

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Trans Fat

0.20 g0.10 g

0 162

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Polyunsaturated Fat

0.30 g1.73 g

0 48

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Monounsaturated Fat

2.40 g10.04 g

0 32.9

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Nutrition

Serving Size

100

Cholesterol

34.00 mg110.00 mg

0 325

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Vitamins

Vitamin A

15.00 IU948.00 IU

0 2499

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Vitamin B1 (Thiamin)

0.02 mg0.06 mg

0 3.5

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Vitamin B2 (Riboflavin)

0.37 mg0.28 mg

0 2.017

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Vitamin B3 (Niacin)

0.60 mg0.11 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.07 mg0.08 mg

-0.026 1.5

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Vitamin B9 (Folic acid, Folate)

3.40 µg10.00 µg

0 87

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Vitamin B12 (Cobalamin)

1.30 µg1.60 µg

0 4.03

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Vitamin C (Ascorbic acid)

2.40 mg0.00 mg

0 7.7

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Vitamin D

6.00 IU24.00 IU

0 301

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Vitamin D (D2+D3)

0.10 µg0.60 µg

0 7.5

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Vitamin E (Alpha- Tocopherol)

0.08 mg0.28 mg

0 24.21

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Vitamin K (Phylloquinone)

0.00 µg2.70 µg

0 30.3

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Minerals

Calcium

280.00 mg1,011.00 mg

0 1705

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Iron

0.14 mg0.17 mg

0 70

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Magnesium

19.20 mg36.00 mg

0 444

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Phosphorus

93.00 mg605.00 mg

0 1409

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Potassium

371.00 mg81.00 mg

0 1794

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Sodium

127.00 mg714.00 mg

0 7022.4

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Zinc

0.40 mg3.90 mg

0 7.31

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Other

Water

0.00 g33.19 g

0 221

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Caffeine

0.00 g0.00 g

0 0

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Benefits

Health Benefits

Absorps of Calcium & Vitamin B

Other General Benefits

Improves Nutrition, Presence of calcium makes teeth strong & healthy

Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums

Hair and Beauty Benefits

Skin Care

Natural moisturizer, Enhances complexion, Gives glowing and flawless skin

Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin

Hair Care

Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention

Nutritional Importance & Uses

Uses

Nutritional Importance

Good source of Calcium

Good source of proteins, Good source of Calcium

Allergy

Allergy Symptoms

What is

Condensed milk is cow's milk from which water has been removed.

Dairy Product

Color

Bright Yellow

Flavor

Aroma

Vegetarian

✔ ✘

Origin

American, France

Switzerland

How to make

Serving Size

100

Ingredients

Boiling water, Dry Milk Powder, Margarine, White Sugar

Shallow pan, Wooden stirrer & wooden spoon

Fermentation Agent

Things you need

Container, Blender

2 Bowls, Sauce pan, Stirrer

Time Duration

Preparation Time

15- 20 minutes

Cooking Time

Aging time

3 months

Storage & Shelf Life

Refrigeration Temperature

32.00 °F383.00 °F

-20 383

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Shelf Life

1- 2 Weeks

2- 3 weeks

Difference between Condensed milk and Gruyere Cheese

Though Condensed milk and Gruyere Cheese, both are Dairy products, there is some prominent difference between Condensed milk and Gruyere Cheese. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Condensed milk and Gruyere Cheese. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Condensed milk vs Gruyere Cheese facts, dictate the similarities and differences between Condensed milk and Gruyere Cheese. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.